Yoga hour in PMB

2009-08-05 00:00

FANCY a free hour of yoga instruction?

Women in and around Pietermaritzburg can attend the Pink Power Yoga Hour, supported by the Cancer Association of South Africa at the Virgin Active Gym in the city at 9 am on Saturday, October 24.

The Shape & Fluidity Wellness Pink Power Yoga Hour is to be held in support of breast cancer awareness.

“There is substantial research to indicate that exercise is a significant protector against breast cancer and is an important healing aid for women who have already undergone breast cancer treatment,” says Shape editor, Toni Younghusband.

Virgin Active health clubs countrywide have come on board to support this initiative.

Participants are encouraged to buy a Shape-branded yoga mat at R300 for the classes, proceeds of which will be donated to Cansa’s breast cancer awareness programmes.

For more information, visit www.shapemag.co.za.

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