11 June 2015 – grocery shopping list

By Yolanda Snyman
27 May 2015

Fruit, vegetables and fresh herbs

Lemon, 1

Garlic, 1 bulb + 5 cloves

Onions, 4

Carrots, 4

Leeks, 4

Baby marrows, 4

Frozen peas, 250 ml

Fresh parsley, 20 g

Fresh coriander, 10 g

Eggs and dairy

Eggs, 7

Cheese, 60 ml (grated)

Mozzarella cheese, 150 g

Sour cream, 250 ml

Milk, 1 litre

Meat, poultry and seafood

Chicken pieces, 4-6

Ostrich and beef mince mixture, 400 g

Diced bacon, 250 g

Other

Tomato paste, 100 g

Chopped tomatoes, 2 x 410 g cans

Cannellini or borlotti beans, 410 g can

Polenta, 375 ml

Brown lentils, 2 x 410 g cans

From your store cupboard

Salt and freshly ground pepper

Olive oil, 105 ml

Oil, 135 ml

Butter, 45 ml + for greasing

Sugar, 30 ml + pinch

Weetbix, 2 biscuits, OR breadcrumbs, 125 ml

Cake flour, 560 ml

Baking powder, 5 ml

Stock, 2 litres

Dried mixed Italian herbs, 5 ml

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