Five foods to eat to help you burn more calories

By Drum Digital
24 January 2015

Five diet-friendly foods that will help you burn calories and lose weight.

Five diet-friendly foods that will help you burn calories and lose weight.

Grapefruit

Grapefruits speed up your metabolism and help burn a lot of calories. This fruit will help you feel full faster and longer with fewer calories.

Celery

Celery mostly consists of water that’s why it is good as a part of a balanced diet.

Whole grains

Studies show that whole grains are healthier than refined grains, it lowers the risk of getting a chronic disease.

Green tea

If you haven’t discovered green tea as a good metabolism booster than it is high time to do it!

Avocado

Avocado contains monounsaturated fat that speeds up your metabolism and protects the energy-producing part of the cells from free radical damage. It also reduces cholesterol levels, heals wounds, reduces your risk of heart disease and stroke and is good for your eyes and hair.

Find Love!

Men
Women