Food remedies: Stronger hair (8/10)

By Drum Digital
03 June 2015

Your hair goes through a lot, from heat to chemicals.

It is no wonder it becomes dry and thin. Here are some foods you can eat to help strengthen and bring your hair volume back.

Dairy Products

Any dairy products, especially milk and yogurt are packed with calcium. Calcium promotes hair growth as well as strengthening hair.

Source: stylecaster.com

http://stylecaster.com/beauty-high/foods-for-thicker-hair/

Find Love!

Men
Women