Food remedies: Thinning hair (3/10)

By Drum Digital
27 May 2015

It is no wonder the hair becomes dry and thin.

Our hair goes through a lot, from heat to chemicals. Here are some foods you can eat to help strengthen and bring your hair volume back.

Walnuts

Nuts are the perfect healthy snack. They are packed with protein, fatty acids, omega 3, vitamin E and biotin, all of which are essential for healthy hair.

Source: stylecaster.com

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