Kerry Washington has a personal trainer in every city

By Drum Digital
18 February 2016

Scandal star Kerry Washington is so dedicated to her workouts she has a personal trainer in every U.S. city she visits.

The 39-year-old mum has an enviable figure but it comes with a price, according to her trainer Juliet Kaska, who confirms the actress is in the gym "at least five times a week".

"She’s very dedicated to her workouts,” Juliet told People magazine. “Kerry has trainers in every city, so she tries to get it in multiple times a week.”

As well as working up a sweat, Kerry likes to vary her fitness regime by using a combination of Pilates, cross-training and meditation to calm her body and mind.

"She’s someone who is very spiritually based, so we definitely do breathing work, and we incorporate all of it all the time,” Juliet continued, before adding how Pilates became a key focus for the actress after the birth of her daughter, Isabelle, in 2014.

"There’s something very soothing about the machinery,” explained Juliet. “Pilates is so associated with breath work, and it’s a mind-body workout, similar to yoga. It combines all these things at once.

"Like any of us, our days are full and crazy and hectic, and hers are even more so now with a child on board, so she’s looking for something that’s going to cover all the gamuts.”

Kerry previously opened up about her workout regime to Self magazine, insisting she wasn't desperate to get her pre-baby body back after welcoming her daughter with husband Nnamdi Asomugha, a retired football player.

"I’ve been really focused on not being ‘back’ to anything, but being the best version of myself right now,” she emphasised. “My body is the site of a miracle now. I don’t want to be pre-miracle. (But) I have to take care of myself in order to live life the way I want to. It’s important to have rest days. But in the long run, if I don’t work out for, like, three days, I feel worse, not better.” © Cover Media

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