Miss SA finalist Abigail De Jager tips 12/12

By Drum Digital
15 March 2014

Learn a thing or two from Miss SA finalist Abigail De Jager about nutrition.

Stay away from refined carbs, such as white bread, biscuits and white rice.

Substitute honey for sugar where you can.

You can never eat too many vegetables.

Nibbling healthy snacks throughout the day is better than having one mighty samurai wrestler meal!

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