Miss SA finalist Anzél Stofberg nutrition tips 11/12

By Drum Digital
14 March 2014

Learn a thing or two from Miss SA finalist Anzél Stofberg about nutrition.

Never let yourself get hungry – that’s when you’re likely to overindulge.

Eat small, healthy meals throughout the day.

Have a “cheat” meal now and then.

You have cravings for a reason and just like you won’t get skinny in one gym session, you won’t put on weight by eating a piece of cake every couple of weeks.

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