Tips to keep colds and flu away

By Drum Digital
12 August 2013

Cold and Flu viruses can spread quickly from person to person. However, there are ways to contain these germs and limit their effect

Cold and Flu viruses can spread quickly from person to person.  However, there are ways to contain these germs and limit their effect.  Follow these easy and simple tips:

* dispose of all used tissues as they become infected once used

* wash your hands frequently to avoid picking up any germs from objects others infected with a cold or flu may have touched

* do not touch objects in public places (especially the sides of escalators or the railing inside a lift)

* avoid prolonged contact with sick people

* discourage your child from sharing food with classmates

* stay at home when you need time to get better - time off ensures quick recovery and prevents the spread of colds and flu

Source: Kleenex

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