Witherspoon does YogaHop
2008-11-03 16:00
Los Angeles - Reese Witherspoon's svelte figure is down to a revolutionary exercise class called YogaHop.
The Walk The Line star, who has been showing off her slim physique in a series of tight dresses, is following a new spiritual workout programme invented by her personal trainer Matthew Reyes.
"Most people think yoga is all granola and hippies, so I love to explain how YogaHop is not like that," Matthew said.
"Imagine all the benefits of Hatha Yoga, then add chart music that will have you bouncing into the poses."
Reese, 32, has also taken her boyfriend Jake Gyllenhaal along to a couple of the 90-minute classes, which she tries to attend two to three times a week.
Physically strong
"Reese needs to stay looking great and be physically strong," Matthew added to Hot Stars magazine.
"There is quite a bit going on in her life so time is precious. She sees YogaHop as a one-stop-shop for all her body, mind and emotional needs.
"Reese is a fantastic student and has been an inspiration for many to embrace my yoga style as a means for fitness without needing a gym." - Bang Showbiz.com