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Crime Stats - Stats-driven police action encourages crime

2015-11-24 14:17

Several seasoned policemen have told me how concerned we should at the growing focus on arrest statistics.

0 comments   |   90 views

The Oscar Pistorius case through the eyes of an armchair detective Part 4

2015-11-24 07:28

As a counter to Oscar Pistorius's testimony Mr Nel theorised that the couple had been engaged in an argument that resulted in OP pursuing Reeva into the toilet purposely shooting through the door murdering her.

0 comments   |   645 views

Kids should not eat refined carbs

2015-11-24 07:28

My children age 3, 6 and 9 eat largely LCHF. My son has seen huge improvements in his concentration (he has ADHD) and my younger two children are calmer, more energetic.

0 comments   |   1923 views

Banting 'not the way to wean a baby'

2015-11-23 14:02

Noakes is correct in saying that breastmilk is high in fat, but has left out several important bits of information. Breastmilk is LOW in protein and HIGH in sugar (specifically lactose).

0 comments   |   560 views

Banting diet works

2015-11-23 12:43

I’m a 60 year old Type 1 diabetic and until Tim Noakes with his excellent research into Banting Diets became public I really struggled to contain my blood glucose levels for many years.

0 comments   |   285 views

MAKING A STATEMENT:  A student is seen during the #FeesMustFall protest in Pretoria. (Lourens Smit)


Banting: 'I no longer feel hungry throughout the day'

2015-11-23 13:17

I’ve been Banting for four months now. Initially it was difficult, but after you get over an initial period of craving it becomes a lot easier.

0 comments   |   1429 views

Did Donald Trump do South Africa wrong?

2015-11-23 10:02

Donald Trump's big mouth lands him in the Tabasco again. This time, about his twittered opinion about South Africa.

0 comments   |   3155 views

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The Tribe Has Spoken

Angus Douglas

2015-11-24 18:41

Zuma has finally gone and said what we all knew – he puts the ANC first.

ABSA withdraws Springbok sponsorship

John Jessup

2015-11-24 14:17

These type of decisions are normally motivated in the first instance for unemotional business reasons.

My diabetic experience with LCHF

John Sweet

2015-11-24 14:17

I am 69 years old and I was diagnosed with type 2 diabetes by my doctor in September. My readings at the time were in the 16-26 region.

Metro cops do nothing to stop attack

CJ Visser

2015-11-24 14:17

This past Friday late afternoon my friend and pastor was rushing to catch a train at Parow Station, Cape Town, boarding from Parow Valley side, when 5 men accosted him with knives, threw him unto the floor, kicking him all over his body and stealing his cellphone.

Crime Stats - Stats-driven police action encourages crime

Ian David Williams

2015-11-24 14:17

Several seasoned policemen have told me how concerned we should at the growing focus on arrest statistics.

The DA Crisis - Here's How to Fix It


2015-11-24 14:17

The DA is in crisis and there's the distinct possibility that they will lose Knysna in the 2016 Municipal Elections when 2 new wards change the playing field (and ICOSA and the EFF step in as players).


Zandisile Ma Tough Feni

2015-11-24 17:37

ekurhuleni emergency services doing good work helping during disaster relief efforts

2015-11-23 14:29

willis wiltshire brings red and white roses to Mickey Georgi blood and death......

Eric de Castro

2015-11-24 06:27

Passed away – our beloved cat, Mêrrimpie. R.I.P. 1/6/2000 – 21/11/2015


2015-11-23 18:04

This photo taken at Disaneng village in North West province shows that for some, donkey and cart is still used as reliable mode of transport. Here it is transporting students to school.

Gabriela Willis

2015-11-23 09:17

Fire on a main street of Stellenbosch started by protesters protesting against being outsourced rather than hired as University staff.

Nonhlanhla Madondo

2015-11-21 21:25

Narysec participant in Beijing during their research concerning China and their economicy and how they reduce poverty and controling their population growth

Nonhlanhla Madondo

2015-11-21 21:44

2014 South African group managed to reach on top of the mountain in Beijing.I was one of them

2015-11-22 11:44

Mouth caterpillar. And morning news.

2015-11-22 14:45

Off road kart


2015-11-22 15:04

Mint Leg of Lamb boasting in sauce and potatoes on fire.

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