PLEASE NOTE:

MyNews24 is a user-generated section of News24.com. The stories here come from users.

 
tttersia
 
Comments: 11
Article views: 468
 
 
Latest Badges:

 
View all tttersia's badges.
 

Shhhhhhh

08 June 2012, 12:13

Silence is a fence around wisdom.  ~German Proverb
The silent man is the best to listen to.  ~Japanese Proverb

Silence is medication for sorrow.  ~Arab Proverb
To silence another, first be silent yourself.  ~Latin Proverb
Silence was never written down.  ~Italian Proverb

Silence! 

Silence with an exclamation mark says it all;

·         Be silent

·         Demand silence

·         Angry silence.

No, silence as in SHHHHHH.

There is no equivalent for attaining a deep connection with your soul by honouring a period of complete silence. I attended a four day retreat a while ago with 140 other attendees and for approximately 60 hours we were required to be quiet.

During this time I realised:

  • How unnecessarily we talk during the day - it is no wonder people stop listening to our senseless babble.
  • The remarks I could not make during the day became pointless - nothing changed whether I uttered them or not.
  • When I did not share a thought, I had the opportunity of considering it from different angles. More often than not I realised how nebulous my initial thought processes.
  • Most of the time when I did not agree or like what I saw, I walked away. It saved me and others from my egoistic self.
  • How much extra ‘time’ not talking afforded me during the day and how much extra mental observation the silence afforded me.

On a deeper level I realised:

  • How deep my observations became as time passed. I wasn’t preoccupied with my response but I became present in the situation noticing things that hearing obscured.
  • Peace, not previously experienced in such abundance overcame me.
  • Calmness is part of being and not of doing (talking).
  • My driven nature of ‘want’ calmed down; considering and contemplating just what I needed in comparison to what I wanted.
  • Self-sufficiency is a virtue and burdening others with my thoughts a vice.
  • How profoundly the practise of silence can influence my attitude, emotions, outlook and the connectedness I felt with others.

Being quiet and not communicating is two different things. During the 60 hours we constantly communicated silently by observation. I could interpret the meaning of a smile or frown or hand gesture any which way I chose. Body language became vital to understand a situation.

So many of the participants experienced deep seated emotions they usually hid behind superficial happy attitudes or the many masks we wear on a day to day basis. Empathy was easy because you were present, attending to a person's need for comfort by being there and not uttering all those mindless cliché's. Sympathy vanished and empathy blossomed because nothing unnecessary was said.  Pure, common communion (in silence) had such a gentle effect on all concerned.

We laughed a lot; not because we laughed at each other but because laughter became a natural form of communication. Looking back negative forms of communication was rare or non-existing during the 60 hours of silence; there was no reason for anybody to hit out, became irritated or angry, judge, etc. If a communication was not understood most people pulled up their shoulders and let it go.

In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.
Mahatma Gandhi

Disclaimer: All articles and letters published on MyNews24 have been independently written by members of News24's community. The views of users published on News24 are therefore their own and do not necessarily represent the views of News24. News24 editors also reserve the right to edit or delete any and all comments received.
 

Read News24’s Comments Policy

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
11 comments
Add your comment
Comment 0 characters remaining

Read more from our Users

Submitted by
A Groovy Trooper
3 Every Hour

I would just like to highlight the fact that, according to the latest murder stats, we lose 47 South Africans to murder EVERY SINGLE DAY. That's 329 per week. 1,316 per month. Read more...

10 comments 697 views
South African can crime can still...

The crime stats (2013/2014) have been released today and it is shocking. I am not going to consider the figures as they are not reliable because the stats are based only on reported figures. Read more...

13 comments 392 views
Submitted by
hzcummi
The Truth of Genesis: Another App...

Over 244 million years ago, Yehovah created the first known birds, other flying creatures, and the dinosaurs of the sea, which Moses called “sea monsters”.  Read more...

51 comments 972 views
Submitted by
Siiphamandlah
Open Letter to “OUR” Politicians ...

It comes with great sadness and distaste to realize that our institution(s) have become a platform for releasing personal frustrations and settling old scores. Read more...

2 comments 382 views
Submitted by
ohomen171
Before Sending Human Colonists To...

It's about three groups of people who decided to forsake normal civilized life and got to live on the island of Floreana in the Galapagos Islands. Read more...

11 comments 716 views
Submitted by
Mickey Meji
Do we need accessible or ultra-th...

One of the reasons why the condom is not working (as in people are not using) is not because of the texture.  Read more...

8 comments 936 views

Jobs in Cape Town [change area]

Property [change area]

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown. Book now!

Kalahari.com - shop online today

Pre-order your iPhone 6 at kalahari.com

Hurry and pre-order your own iPhone 6 now at SA’s favourite online store!

Bargain box – 60% off

Reduced prices, very limited stock. While stocks last. Hurry and shop now!

Mind blow low prices on electronics

Get either the Prestigio multiphone or Proline tablet 7” tablet for only R699. Offers valid while stocks last. Shop now!

30% off Barbie toys

Save 30% on all Barbie toys and accessories. Offer valid while stocks last. Shop now!

Baby extravanganza month at kalahari.com

Celebrate baby month with a wide range of awesome baby products. Offers valid while stocks last. Shop now.

OLX Free Classifieds [change area]

Samsung Galaxy s4

Mobile, Cell Phones in South Africa, Western Cape, Cape Town. Date October 24

Best bargain in big bay

Real Estate, Houses - Apartments for Sale in South Africa, Western Cape, Cape Town. Date October 25

VW Golf 6, 1.6 Trendline (Excellent condition)

Vehicles, Cars in South Africa, Western Cape, Cape Town. Date October 25

 

services

E-mail Alerts The latest headlines in your inbox

RSS feeds News delivered really simply.

Mobile News24 on your mobile or PDA

E-mail Newsletters You choose what you want

News24 on your iPhone Get News24 headlines on your iPhone.

SMS Alerts Get breaking news stories via SMS.

Blogs Your opinion on you, me and everyone.

Calais Website keywords automated by OpenCalais.

 
Interactive Advertising Bureau
 
© 2014 24.com. All rights reserved.
There are new stories on the homepage. Click here to see them.
 
English
Afrikaans
isiZulu

Hello 

Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.


Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Settings

Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.








Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.