Smelling what's good for you
2006-02-10 10:17
Washington - That fresh, grassy smell wafting up from the newly sliced tomato may be its way of saying, "I'm good for you".
Indeed, the odours from foods ranging from garlic and onions to ginger and strawberries may be nutritional signals that the human nose has learned to recognise.
"Studies of flavour preferences and aversions suggest that flavour perception may be linked to the nutritional or health value of foods," researchers Stephen A Goff and Harry J Klee report in Friday's issue of the journal Science.
However, they caution, domestication of many vegetables has not been kind to them, tending to favour qualities like colour, shape, yield and disease resistance instead of flavour and nutrition.
Flavour challenging
Flavour is complex and uniquely challenging to plant breeders, they note, and as a result has not been a high priority.
Take the tomato, for instance.
Klee and Goff analysed two types of tomato, the wild cerasiforme and the commercially grown Flora-Duke.
Except for one chemical that also affects colour, the sugars, organic acids and volatile compounds associated with tomato flavour were reduced in the commercial product.
For example, one of the volatile compounds associated with the "tomato" or "grassy" flavour is called cis-3-Hexenal, which is also an indicator of fatty acids that are essential to the human diet. They found that the wild tomato contained more than three times the amount of that chemical than the cultivated version.
Two other contributors to tomato flavour - 2- and 3-methylbutanal - are indicators of the presence of essential amino acids and are also three times more common in the wild tomato.
In addition to tomatoes, those chemicals are also important constituents of the flavours of apples, strawberries, bread, cheese, wine and beer, they reported.
Scent linked to health
Goff and Klee also noted that the scent compounds produced in many spices are associated with health properties.
For example, curcumin, which is present in tumeric, is reported to have anti-inflammatory properties; compounds in ginger have antioxidants; and there are antimicrobial chemicals that contribute to the scent of onions, garlic, rosemary, sage, clove, mustard, chilli peppers and thyme.
"A preference for the flavours found in these spices is believed to have developed due to the health benefit of less contaminated food," they conclude.
The odours of the compounds are of particular interest because they are a major factor in how taste is perceived. The human tongue senses just five flavours - sweet, sour, salty, bitter and umami, sometimes called savory - and scent provides considerable added information about a food.
- AP