Beef stir-fry

2016-01-20 06:00

HERB expert, Marie Bowker sent in this easy dinner recipe.

Ingredients

500 gram beef strips
2 Tablespoons oil
1 teaspoon garlic and ginger paste
3 chopped spring onions
60 ml soya sauce
1 teaspoon sesame oil (optional)
1 teaspoon Hoison sauce (optional)
4 finely chopped fresh basil leaves (optional)
Use a half a cup of any three of the following - sliced mushrooms, snow peas, baby corn, small broccoli florets, cucumber sticks, thin carrot sticks, bean sprouts, fine strips of green pepper, finely sliced cabbage, fresh pineapple cubes.
Method

Heat the oil in a wok or heavy frying pan.
Add the beef and carrot sticks (if using), stir-fry for four minutes.
Stir through the garlic and ginger paste.
Add sesame oil, Hoison sauce and spring onions, stir-fry for two minutes.
Add vegetables of your choice, plus chopped basil leaves (if using) mix through, stir-fry for three minutes.
Add soya sauce, mix through and cook for further four minutes.

Suggestion

Serve on a bed of rice or with Chinese­ noodles.

Join the conversation!

24.com encourages commentary submitted via MyNews24. Contributions of 200 words or more will be considered for publication.

We reserve editorial discretion to decide what will be published.
Read our comments policy for guidelines on contributions.
NEXT ON NEWS24X

Inside News24

 
PARTNER CONTENT
INFOGRAPHIC: New thinking required for retirement

Everything we believe about retirement is fast becoming outdated.

PARTNER CONTENT
WATCH: How education can change a life

A university education gives students the chance to create a better future for themselves, their families and to opportunity achieve their dreams.

/News

Book flights

Compare, Book, Fly

Traffic Alerts
There are new stories on the homepage. Click here to see them.
 
English
Afrikaans
isiZulu

Hello 

Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.


Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Settings

Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.




Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.