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Wake up, show up

2017-02-22 06:03

Sometimes a person reaches the lowest level in his or her life. When you wake up, there is nothing that you are going to do, no plans to go to work or to school. You only see gloom. There are no...

Officers attacked in police station

2017-02-22 06:02

Two male police constables narrowly escaped death after being attacked by three armed men at the Sonskyn satellite police station in Bloemspruit, Bloemfontein.

FS and Brazil take hands

2017-02-22 06:02

The Free State government and the Brazilian government’s investment arm, Invest Sao Paulo, have signed a memorandum of understanding on investment initiatives in pursuit of radical economic...

League scores announced

2017-02-22 06:02

The Promotional League results for the weekend of Saturday (18/02) and Sunday (19/02) are:.

Students in dire straits

2017-02-22 06:02

Students begging for food in the streets, late stipends, unaccre-dited qualifications and student military drills are some of the allegations made by Free State students studying abroad.

Police need help to identify deceased

2017-02-22 06:02

The police in Kakamas are appealing to the community to assist them in identifying and tracing the next of kin of a man that was found dead on the farm Maraisvlei, next to the Kakamas and Pofadder N14...

New commander calls for unity

2017-02-22 06:01

The newly-appointed commander of the Selosesha Cluster, Brig. Kgo­thatso Ramokotjo, has appealed to members of the community to inform him whenever they do not receive help from any of the seven...

Don’t miss out

2017-02-22 06:01

Safa Mangaung SAB League fixtures for Saturday:.

Papies onder vel skok egpaar

2017-02-22 06:01

’n Vrou en haar man van Maruping in Kuruman was geskok toe hulle besef daar is papies, soortgelyk aan dié van ’n botvlieg, wat onder haar vel “lewe”.

Club rewards stars

2017-02-22 06:01

The Tshwaragano All Stars Football Club hosted its annual awards ceremony at the Mayibuye Centre in Galeshewe on Saturday, 21 January.

Training empowers youth

2017-02-22 06:01

Ipotseng Coodi (26) from Pampierstad counts her blessings and regards herself as ready to join the worki force upon the completion of her 12-month Microsoft Certified Solution Associate (MCSA)...

Books ­donated

2017-02-22 06:01

The Free State MEC for Education, Tate Makgoe, has donated 5 000 vernacular books to 336 rural primary schools without libraries as part of commemorating International Mother Language Day. The books...

Different, not less

2017-02-22 06:00

Why do we always look down on people who are different from us?.

 

Giants fight for survival

2017-02-22 06:03

The two Free State football giants Bloemfontein Celtic and Free State Stars still have must-win games to play to survive the big drop from the Premier Soccer League.

Local voice wins big

2017-02-22 06:02

Jerry Kale, the well-known J2DE voice on RTS FM local radio, has scooped two awards.

Pre-trial of murder suspect to start soon

2017-02-22 06:02

The pre-trial of murder and attempted murder suspect Mzondeki Ditabe from Botshabelo is set to continue in the Botshabelo Magistrate’s Court on 10 March.

Krieket boul Griekwas toe uit

2017-02-22 06:02

Hoewel Griekwa-rugbyspelers Vrydagaand (17/01) gewys het daar is baie versteekte talent onder hulle, het die Poubloues die knie gebuig voor Northern Cape Cricket (NCC) in die liefdadigheidswedstryd by...

Road safety in spotlight

2017-02-22 06:02

A newly-established National Traffic Law Review Committee, consisting of nine members, is expected to develop recommendations towards improving road safety awareness within the country in 18 months’...

Do course in needed skills

2017-02-22 06:01

When choosing a course of study, focus on courses that meet industry needs and are relevant to the times in which we live and work.

Sol Plaatje local league results available

2017-02-22 06:01

The Sol Plaatje Local Football Association’s Promotional League results are as follows:.

Tienerseun se lyk in rivier gevind

2017-02-22 06:01

Die lyk van ’n tienerseun, Gideon Andries (15), van Upington, is Sondag (19/02) deur die duikeenheid van die Upington-polisiekantoor in die Oranjerivier gevind.

Photo of ‘ghost’ causes stir

2017-02-22 06:01

A picture of a woman that was posted on Facebook by a local driver on Sunday (19/02) is supposedly of the well-known ghost that is rumoured to have made appearances between ­Warrenton and Kimberley.

Chase for title is on

2017-02-22 06:01

The fierce race involving the top five teams vying for the second-tier ABC Motsepe League title in the Free State stream remains unchanged.

Teachers’ skills honed

2017-02-22 06:01

About 300 Gr. 12 teachers in Life Sciences, Mathematics and Physical Science, as well as novice teachers, in the Northern Cape province benefitted when the Stellenbosch University Centre for Pedagogy...

Tennis tournament for all held

2017-02-22 06:00

A one-day table tennis tournament for junior and senior clubs, competing in four divisions, takes place at the Dr R.P. Molemela Stadium in Bloemfontein on Saturday, 11 March.

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PARTNER CONTENT
How much food do you need to concentrate?

We have been taught that we need three meals a day in order to make it through the day and while most of us indulge in more than our fair share there is a large portion of South Africans who are living off barely enough to sustain them.

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