Meditation classes now available

2016-04-12 06:00

WEEKLY mediation classes have now started at Living in the Moment at Westville on Tuesday, 6.30pm to 7.45pm at 26 Menston Road, and on Wednesday at Hillcrest from 7pm to 8pm at Centenary Medical Centre, 55 Old Main Road.

Learn simple breathing meditations that enable one to let go of painful mental habits, and empower people to take full advantage of every moment of their lives.

Everyone is welcome, cost R40 (donation to non-profit organisation). For more information contact, 031 266 0096 or or - Supplied.

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