ARTICLES RELATING TO ANXIETY

13 hidden stress signs

2013-06-04 16:04

On the edge? These 13 things could be warning signals.

Creative arts may help cancer patients cope

2013-05-14 09:57

Review shows participation in dance, music, art or writing can soothe anxiety, depression and pain.

New SA herbal stress remedy on market

2013-03-18 13:13

An anxiety-reducing indigenous plant, known locally as "kougoed", has hit the complementary medicine shelves in South Africa.

Post-natal anxiety more common thatn depression

2013-03-08 10:34

Study found nearly 1 in 5 women has post-partum anxiety, but it fades fairly quickly.

How to get through a bad day

2013-02-18 11:40

Having the worst of days ever? Here's how to fight your way through it.

Dealing with claustrophobia

2012-08-24 12:00

As the trapped Chilean miners are finally rescued, the impact of claustrophobia is brought to our attention. Here’s how to deal with it.

Dealing with claustrophobia

2012-06-11 12:00

As the trapped Chilean miners are finally rescued, the impact of claustrophobia is brought to our attention. Here’s how to deal with it.

Be a good worrier

2012-05-15 17:47

Do you worry too much? Here's how to make it work for you.

Top 6 De-Stress Tips

2010-11-24 12:00

Falling back into old habits? Here are our top 6 de-stress tips, guaranteed to lighten your load!

Dealing with claustrophobia

2010-10-13 12:40

As the trapped Chilean miners are finally rescued, the impact of claustrophobia is brought to our attention. Here’s how to deal with it.

Top 6 De-Stress Tips

2010-05-06 08:37

Falling back into old habits? Here are our top 6 de-stress tips, guaranteed to lighten your load!

 

How to get through a bad day

2013-06-13 00:00

Having the worst of days ever? Here's how to fight your way through it.

‘My baby wore a crash helmet’

2013-05-27 10:23

Over-protective mom insisted her baby wear a helmet, even at home.

Helping kids make sense of the senseless

2013-04-17 09:58

Tragedies like the Boston bombings require a loving, shared response, experts say.

Avoiding scary situations makes kids anxious

2013-03-18 09:25

Study author says counseling may help youngsters face issues head-on.

Relationships can make you sick

2013-02-25 09:28

Feeling insecure about your romantic relationship can actually harm your health

How to get through a bad day

2013-02-12 12:27

Having the worst of days ever? Here's how to fight your way through it.

Dealing with claustrophobia

2012-07-24 12:00

As the trapped Chilean miners are finally rescued, the impact of claustrophobia is brought to our attention. Here’s how to deal with it.

Are you burnt out?

2012-05-22 17:30

Just how close are you to the edge? Find out right here.

Economic woes depress most in SA - study

2011-10-25 12:30

Economic instability is the main cause of a rise in anxiety and depression, a study has found.

Dealing with claustrophobia

2010-11-10 12:00

As the trapped Chilean miners are finally rescued, the impact of claustrophobia is brought to our attention. Here’s how to deal with it.

Does depression lead to violence?

2010-10-12 12:00

Cases of anxiety and depression are on the rise amongst women in African countries thanks to the difficulties in the economy, gender roles and violence.

Does depression lead to violence?

2010-03-17 11:35

Cases of anxiety and depression are on the rise amongst women in African countries thanks to the difficulties in the economy, gender roles and violence.

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