Crunchy Nutty Wheat rusks

2014-08-26 10:13

Crunchy, light, nutty and crumbly.

Bar-One treacle tart

2014-08-22 11:56

A sweet, rich, and decadent treat.


2014-08-21 09:34

Meatloaf, packed full of veggies!

Baked curried cauliflower

2014-08-20 08:56

Layers of potato, mince and cauliflower baked to perfection.

Bacon and cheese macaroni

2014-08-12 00:00

Kids will love this take on a family favourite.

Arabian Night's Tart

2014-08-04 15:23

This tart has the provocative hint of cardamom in the crème pâtissière and a divine pistachio frangipane.

Tuna noodle bake

2014-07-31 15:41

A decadently rich and cheesy dish that just shouts Winter!

Italian pear cake

2014-07-28 11:22

A delicious pear cake from an Italian recipe.

Chocolate milk tart

2014-07-19 07:00

A chocolate take on this creamy cinnamon favourite.

Lemon and herb baked fish

2014-07-15 00:00

Fish fillets baked with garlic, lemon and butter.

Pita pizza

2014-07-04 00:00

A speedy cheats pizza, that's cheesy

Cheesy cottage pie

2014-06-30 00:00

Vegetables in a cheesy disguise.

Garlic potato wedges with roast pepper dip

2014-06-15 15:00

Looking for a great snack or addition to your meal? Try out these whoppers.

Quick baby marrow and feta frittata

2014-05-26 00:00

Healthy vegetarian frittata that doesn't require too much effort.

3 cheese macaroni

2014-05-12 00:00

Macaroni oozing with cheesy goodness.

Hasselback potatoes topped with brie

2014-04-28 00:00

You can make a topping with anything you fancy.

Baked fish with tomato and cheese

2014-04-15 00:00

This fish dish will go perfectly with potato wedges and a fresh green salad.

Tuna frittata

2014-04-09 00:00

A great frittata recipe for a lovely light dinner.

Smoked fish pie

2014-04-04 16:15

This dish will become a firm favourite. Just taste and smile.

Bacon and cheese macaroni

2014-04-01 16:30

Kids will love this new take on the family favourite.

Cheese and herb pita pizza

2014-03-31 00:00

The perfect way to get a pizza fix in a hurry.

Chicken pie with ham and mushroom

2014-03-22 00:00

'Meraai se chicken pie' is everything comfort food should be.

Tuna frittata

2014-02-06 00:00

Frittata is a great solution to a filling meal.


Chicken lasagna

2014-08-26 08:45

Comforting, hearty and homey

Bar-One chocolate cake

2014-08-22 11:31

A classic chocolate bar incorporated into a cake.

Quick bread pudding

2014-08-20 08:58

White breadcrumbs enveloped in a baked condensed milk custard.

Rustic ratatouille

2014-08-18 10:26

Make a delicious meal of ratatouille.

Crumbed chicken breasts

2014-08-07 00:00

Stuffed with ham, cheese and mushroom.

Spinach, feta and bacon quiche

2014-08-02 00:00

A family favourite. Serve with salad for a light lunch or dinner.

Tuna frittata

2014-07-31 00:00

This dish makes a wonderfully light lunch or dinner.

Low carb zucchini casserole

2014-07-23 09:31

With a crunchy topping, creamy filling and plenty of protein.

Pumpkin, sweet potato and pear bake

2014-07-17 11:11

Baked pumpkin, sweet potato and pear with zesty orange olive oil.

Bryan Habana's lasagne

2014-07-09 10:00

A smashing lasagne from the Springbok's kitchen.

Crispy chicken strips

2014-07-01 00:00

It's quick to make and seriously tasty.

Beer chicken

2014-05-23 12:15

You can double the recipe this delicious recipe, provided your pot is big enough to take the load.

Chicken, bacon and Gorgonzola pie

2014-05-09 00:00

Bursting with flavour, swathed in a blanket of pastry.

Corn and aubergine pie

2014-04-22 11:15

A homely vegetarian dish that can be prepared in advance and heated up.

Hot cross buns

2014-04-18 11:45

If you’re pressed for time, buy ready-made hot cross buns.

Chicken cottage pie

2014-04-10 00:00

An even more nutritious meal with sweet potato.

Chicken and pork loaf

2014-04-07 16:15

With cranberry and onion marmalade.

Cheesy meatballs baked in tomato sauce

2014-04-01 00:00

Embrace your inner Italian with this yummy recipe.

Cheese and tomato snackwiches

2014-03-24 00:00

A quick and easy solution to hunger.

Crispy chicken strips

2014-03-19 00:00

Crispy sesame coated chicken pieces with honey mustard.

Quick baby marrow and feta frittata

2014-02-24 00:00

A meal that's light, healthy and doesn't require too much work.

Crumbed fish

2014-01-31 00:00

Zesty and completely delicious, enjoy with a side of homemade chips.

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