Butternut and onion au gratin

2016-12-05 00:00

Butternut and red onion, drenched in a creamy sauce with Parmesan, black pepper and fresh thyme.

Mexican mince filled chickpea wrap

2016-10-21 00:00

Get your groove on with this droolicious Mexican meal.

Pumpkin madeleines with caramel drizzle

2016-10-18 08:51

These dainty bites have a delicate texture and rich buttery crumb.

Mince and ricotta pie

2016-09-07 00:00

Like Shepard's Pie, only better.

7 insane potato bakes that will make you weak at the knees

2016-09-02 00:00

Indulgent creamy potato bakes with crisp golden tops.

Ostrich mince bobotie

2016-08-30 00:00

This family favourite is not only a healthier alternative to the traditional version, it is ready to serve in an hour!

Low carb pecan nut brownies

2016-07-26 14:10

Healthy low carb rusks

2016-07-12 14:39

Rich in healthy fats to keep hair and skin soft and supple.

Bacon and cheese macaroni

2016-06-22 00:00

Kids will love this new take on a family favourite.

Buckwheat, berry and coconut granola

2016-06-20 14:55

Free of wheat and nasty refined sugar.


Pesto chicken with barley and herb salad

2016-12-01 00:00

A hearty salad that's perfect for Summer.

Gluten free zucchini and basil pesto seed bread

2016-10-20 10:51

A flourless bread with hidden vegetables.

Fruity wholewheat loaf cake

2016-10-10 07:30

Don't be fooled by the the plain appearance of this cake loaf - a delicious fruity flavour and soft texture awaits!

Mince and ricotta pie

2016-09-07 00:00

It looks like Shepard's Pie, only it's so much better.

Ostrich mince bobotie

2016-08-31 07:27

Ostrich mince is a healthier alternative and has a great flavour.

Chakalaka lamb enchiladas

2016-08-26 09:49

You'll never guess how easy these are to make!

Boerewors phyllo wheel

2016-07-14 21:21

A fun and easy way to cook your weekend boerie!

Baked lamb chops with a herb crust

2016-06-23 00:00

Delicious with green veggies and garlic baby potatoes.

Gluten-free black bean brownie S’mores

2016-06-21 14:39

Made in a blender. Can’t get easier than that!

Cheesy chicken and mushroom bake

2016-06-20 12:31

A dish that's both comforting and moreish!

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