Your destiny is... wearing a crop top?

2015-11-24 10:32

Weight loss is a tricky beast, especially when it’s all that matters – and all you judge yourself on.

Infographic: The best food to eat between workouts

2015-11-09 10:55

You are what you eat, so don't let bad food choices take away from your workout.

6 reasons why you can’t sleep

2015-11-03 14:37

Do you find yourself tossing and turning during the night? Here are some of the reasons why you just can't seem to have a peaceful night's rest.

My story: What it feels like to go blind slowly

2015-10-27 15:52

With only 8% vision left, blogger Michele Mcfarlane shares her list of 10 reasons of why it sucks to go blind.

Why you’ll never be as thin as your mother

2015-10-22 10:07

Try as hard as you want, having the slim body your mom had back in the day is not going to happen. Samantha Steele explains why.

This woman documented her mastectomy in an amazingly creative photo series

2015-10-20 11:16

While most women would cover up and hide their scars, Aniela McGuinness bares her double mastectomy in gorgeous photographs. Warning: NSFW

A pill to replace exercise? Couch potatoes everywhere, rejoice!

2015-10-15 14:17

Imagine if you could get all the benefits of strenuous exercise merely by popping a pill. Sounds pretty fantastical, right? Except there are scientists working to develop exactly that.

Did Amy Schumer really just body shame Khloé Kardashian?

2015-10-14 16:32

Amy Schumer’s opening monologue on Saturday Night Live did not disappoint, but did she go too far?

My body is perfectly imperfect

2015-10-12 11:03

"My bum is too big and my legs are short and fat, but it's mine." A reader shares why it's important to love your body.

We should ignore mainstream ideals of beauty

2015-10-09 08:36

Living up to the media's standard of beauty is hard. A reader shares why we shouldn't even bother trying.


I devoted 12 years to starving my body

2015-11-17 13:06

Now free from her eating disorder, a reader shares her realisation that starving your body is an egotistical act.

Thousands of girls in Tanzania still undergoing genital mutilation

2015-11-04 12:00

We talk to a FGM specialist to find out why this illegal and horrifying act is still being practiced.

Would you march with thousands of other women against abuse?

2015-11-02 12:27

Take out your most comfy pair of heels and participate in a walk for a cause with Sisters with Blisters .

9 SA celebrities who love to work out

2015-10-22 15:50

Staying fit (and sharing their workout outfits on social media) is just part of their daily lives.

Large breasts? 3 ways to downplay them

2015-10-21 11:08

Would you love to downsize your bust and make it look a cup smaller? The right clothing can do just that.

INFOGRAPHIC: The best and worst foods to prevent tooth decay

2015-10-16 12:35

Want to keep your teeth and gums strong and white? Here is everything you need to know about how many sugar is in your favourite food and drinks.

3 ways to fake an hour-glass figure

2015-10-15 13:42

Your hips won't lie, but the most flattering pieces of clothing might.

Are you suffering from undiagnosed endometriosis?

2015-10-13 13:41

What you need to know about the condition and how it affects the sufferers.

Is there anything worse than being called fat?

2015-10-09 12:08

Fat is the new 'F word' and Samantha Steele feels it is far more damaging.

I’m perfect. Well, at least for now

2015-10-08 10:11

It seems like all you have to do to be perfect is wait for your natural traits to be on trend.

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