Ravine fall victim Bakelants out of intensive care

2017-10-16 20:24

Jan Bakelants, who broke two vertebrae and suffered seven rib fractures in a shocking fall during the Giro di Lombardia is out of intensive care.

Hoffman lands Satellite title after smart ride

2017-10-16 11:48

The new finish of the Bestmed Satellite Championship road cycling classic supposedly favoured climbers, but Nolan Hoffman was fast to disprove that theory.

Square one: how to start cycling

2017-10-14 11:00

Every cyclist’s journey begins with a first turn of the pedals. Here’s how to get there.

Wiggins' coach axed by British Cycling - reports

2017-10-13 19:57

Heiko Salzwedel, who coached his British team pursuit colleagues to 2016 Olympic gold, has been sacked by British Cycling, according to reports.

TransCape will give Gary Kirsten new perspective

2017-10-10 13:52

Gary Kirsten is relishing the chance to view the region from a different perspective when he takes part in the TransCape mountain bike race next year.

Valverde to miss Tour de France

2017-10-09 15:24

Top Spanish cyclist Alejandro Valverde has revealed that he would target the Giro d'Italia and la Vuelta a Espana next season, but said he would skip the Tour de France.

Bakelants fractures ribs in horror fall

2017-10-08 17:18

Belgium's Jan Bakelants suffered fractured ribs and vertebrae in a shocking crash during the Giro di Lombardia.

Sun’s out funs out at Berg & Bush Day 3

2017-10-08 13:55

After a few days of overcast conditions, the sun finally came out at the 2017 Bank Berg & Bush Descent.

Nibali closes season with Giro di Lombardia win

2017-10-07 19:58

Italy's Vincenzo Nibali won the Giro di Lombardia, the final one-day classic of the season, in a race overshadowed by the spectacular crash of Belgium's Laurens De Plus.

Top trails on Berg & Bush Descent Day 2

2017-10-07 14:31

Phil Buys and Matthys Beukes took a giant bunny hop towards claiming the 2017 Berg & Bush Descent title with a commanding ride on day two of the event.


Hatherly, Beers reign supreme in the wind

2017-10-16 17:10

Alan Hatherly and Matt Beers conquered the wind and their Momentum Health Cape Pioneer Trek, presented by Biogen, rivals to secure Stage 2 victory.

5 reasons sweat is your best friend on the bike

2017-10-15 10:00

Sweat: It streaks. It stains. It sometimes stinks. It also helps you ride faster, longer.

6 pro training hacks any cyclist can use

2017-10-14 10:00

You don’t have to be a pro or train like one to benefit from these expert tips on riding, fuelling and recovering.

Bakelants to undergo 'urgent' back surgery

2017-10-12 18:56

Belgian cyclist Jan Bakelants will undergo "urgent" surgery on the injury he suffered in last weekend's horror crash in the Giro di Lombardia.

Degenkolb to start training following breathing problem

2017-10-10 07:11

John Degenkolb will resume training in two weeks following breathing problems that left him in hospital.

Italian Trentin wins Paris-Tours

2017-10-08 19:12

Italy's Matteo Trentin continued his fine season by winning the historic Paris-Tours one-day classic race.

Beukes and Lill klap the Kop

2017-10-08 14:22

Matthys Beukes and Candice Lill were smiling at the Bank Berg & Bush after they each won R20 000 at the Spionkop Summit.

7 mistakes you might be making in spin class

2017-10-08 08:16

Just because you’re a seasoned cyclist doesn’t mean indoor classes won’t trip you up. Avoid making these seven mistakes the next time you spin.

Muddy good fun at Berg & Bush Descent

2017-10-07 14:39

Nico Bell and Gawie Combrinck crossed the line first on a reconfigured Day 1 of the Berg & Bush Descent.

7 ways to nail your recovery rides

2017-10-07 11:00

Turn off Strava and take it easy if you want to do recovery rides right.

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