Kanye West joins Kim Kardashian on Atkins Diet

2013-10-17 17:30

Kanye West is joining Kim Kardashian on the Atkins Diet in a bid to shift the weight he gained while the pair "ate what they wanted" when Kim was carrying North.

Jada Smith: I don't eat for pleasure

2012-06-07 21:24

Jada Pinkett Smith has revealed that the taste of food is irrelevant to her and she eats for nourishment, not enjoyment.

Katy Perry's on a diet

2010-11-17 16:16

Katy Perry and Russell Brand have started a health regime and cut out all wheat, meat and dairy until the New Year.

The (New Year's) resolution myth

2012-01-12 14:54

Chef Caro de Waal shares her resolutions with you.

Top tips on how to eat right on the Banting diet (LCHF diet)

2014-04-07 12:27

How to balance your Banting or LCHF diet.

5 common mistakes people make when on a LCHF Banting diet

2014-06-11 16:02

If you are on the LCHF eating plan and not seeing results, you could be making one of these mistakes.

Atkins low-carb, low-sugar product range now available in SA

2014-08-14 12:30

South Africans are waking up to the enormous health and weight-loss benefits of following a low-carb, low-sugar diet.

Lean beef and gem squash

2014-11-25 10:55

A healthy dose of veggies and protein.

Minute steak hamburgers made with lettuce “buns”

2014-11-25 11:31

The 'low-carb' way to enjoy a burger.

Steak burgers made with lettuce “buns”

2014-12-06 00:00

The 'low-carb' way to enjoy a burger.


Post Thor diet made Chris 'moody'

2013-08-09 21:00

Chris Hemsworth had a ''pretty moody existence'' working at shedding the weight he'd gained for The Avengers .

Jack Black plans New Year's diet

2010-12-21 16:31

Jack Black's New Year's resolution is to lose more than 20kg through a diet and exercise regime.

The Fat Magnet

2013-06-04 14:14

A device that sucks the fat out of food.

10 beach body recipes

2011-09-28 13:51

Fresh and healthy recipes for the Summer slimdown.

The Paleo diet - an overview

2014-03-11 09:26

caro de Waal gives you a basic overview of the trendy Paleo diet with details on what you can and can't eat.

The kitchen tool that’s perfect for low carb cooking

2014-07-07 14:02

Every low carb cook has got their eye on the Spiralizer.

Tequila helps you lose weight

2014-03-25 10:52

Party on! You can now drink your booze and feel less guilty, Tequila's main ingredient is proven to help.

Sweet and sour chicken and spinach

2014-11-25 11:20

A light, tasty diet meal.

Zucchini spaghetti and lean beef meatballs

2014-11-25 10:37

A low-carb, high-protein fabulous diet meal.

Zucchini spaghetti and lean beef meatballs

2014-12-04 00:00

A low-carb, high-protein fabulous diet meal.

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