ARTICLES RELATING TO DIET

Living with cancer - tips for daily living

2014-07-24 14:42

There are things you can do to make your life easier while you are living with, or recovering from cancer.

Healthy lifestyle may lower dementia risk

2014-07-16 15:15

Adopting a healthier lifestyle, which includes eating right and exercising, may improve your memory and problem-solving skills, thereby lowering your risk for dementia.

3 dangerous parenting choices

2014-07-11 13:07

Adults get to make their own foolish choices, but...

Low carb vs low fat diet – which is best for weight loss?

2014-07-10 12:20

Whether your diet consists of high or low carbohydrates, you can still lose weight.

Are you really hungry?

2014-07-09 05:00

The next time you want to put food into your mouth, ask yourself: are you really hungry? Believe it or not, recognising real hunger pangs can be harder than it seems.

The kitchen tool that’s perfect for low carb cooking

2014-07-08 09:32

Every low carb cook has got their eye on this.

3 risky parenting choices

2014-07-07 13:21

Adults get to make their own foolish choices, but these kids may suffer as a consequence.

5 crazy diets you should avoid

2014-07-01 10:28

Experts have drawn up a list of the five most bizarre and dangerous celeb weight-loss diets that are currently the rage. Here's why you should avoid them.

The anti-inflammatory diet

2014-06-24 09:55

If you suffer from the pain and disability of osteoarthritis, consider losing weight (if necessary) and applying the principles of the anti-inflammatory diet.

5 crazy diets you should avoid

2014-06-17 15:31

Experts have drawn up a list of the five most bizarre and dangerous celeb weight-loss diets that are currently the rage. Here's why you should avoid them.

Basic dental care for children

2014-06-17 10:12

The way you treat your child's teeth in their formative years actually lays the groundwork for how that child will view good dental care.

Diet and your kid's teeth

2014-06-12 11:55

Food choices and eating patterns during childhood can affect one’s health and well-being for the rest of one’s life. We show you how to establish healthy patterns early on.

5 common mistakes people make when on a LCHF Banting diet

2014-06-11 16:02

If you are on the LCHF eating plan and not seeing results, you could be making one of these mistakes.

Signs of a diet fanatic

2014-06-10 11:33

Fanaticism in any form is generally not a good idea, and the same applies to dieting and exercise.

Galvumet

2014-06-08 14:53

Galvumet is used to treat type 2 diabetes mellitus in people who are already taking vildagliptin and metformin tablets separately, or whose diabetes cannot be controlled by metformin alone. It is given together with diet and exercise.

How diet influences your baby’s life

2014-06-05 16:01

Maternal diets can have a significant effect on the health of children many years after birth. What should you know?

Preventing hypertension

2014-06-04 16:32

Hypertension makes people highly susceptible to diseases such as stroke and heart disease.

Fish and exercise combat colon cancer recurrence

2014-06-04 12:24

Recurrence of colon cancer more than doubles if patients eat fish less than twice a week, or if they get less than 60 minutes of moderate exercise a week.

How to shop for your slimming diet

2014-06-04 11:44

A dietitian offers some solutions on how to follow a health, balanced diet.

Halitosis

2014-06-03 16:04

Halitosis is a dental and medical problem, which may stem from the activity of bacteria in the mouth.

Lose those last few kgs by exercising at your desk

2014-06-03 14:30

Need to go to the gym, but can't leave the office? Check out these quick and easy tips to working out while at the office.

Why do men lose weight faster?

2014-06-02 13:40

You're both on exactly the same diet and you both exercise. But he loses weight faster than you do. Time to take revenge? Or time to find out exactly how his body does this?

How fast can you lose weight?

2014-06-02 13:02

So is it okay to lose several kilograms a week, or should you rather take it slowly? A dietician comments.

Is your diet affecting your skin?

2014-05-30 10:26

Your skin is your body’s largest organ. And what you eat and drink, feeds it. So, if your diet is lacking, your skin will show it.

 

Mushrooms reduce bitterness in cocoa beans

2014-07-22 12:09

Using mushrooms in the fermentation process will not only reduce bitterness in cocoa beans, but may also reduce the need for sugar in chocolate products.

Are you tired?

2014-07-14 09:17

Monday morning lethargy got you again? Here are 10 tips to help you beat fatigue.

Are low carb diets more effective for weight loss?

2014-07-10 13:17

A study by Stellenbosch University shows that low carb diets are not more effective for weight loss than balanced diets and demystifies the notion that there is a “magic bullet” solution for weight loss. The Association for Dietetics in South Africa takes a close look.

Low carb vs low fat diet – which is best for weight loss?

2014-07-10 10:17

Whether your diet consists of high or low carbohydrates, you can still lose weight.

Don't gain weight this winter

2014-07-08 09:48

Here's your guide to eat healthily and control your weight this winter

The kitchen tool that’s perfect for low carb cooking

2014-07-07 14:02

Every low carb cook has got their eye on the Spiralizer.

3 dangerous parenting choices

2014-07-07 13:21

Adults get to make their own foolish choices, but these kids may suffer as a consequence.

Canola oil-enriched diet may benefit diabetics

2014-06-30 15:14

Type 2 diabetics who followed a diet with a low glycaemic index, supplemented with extra canola oil, had lower blood glucose levels than those who ate a diet high in whole grains.

Get fit and ready for sex!

2014-06-18 09:59

One of the many positive aspects that can be associated with adopting a healthier lifestyle is the scintillating sex it can induce.

What’s making you nauseous?

2014-06-17 14:42

Nausea and vomiting are your body’s way of getting your attention. Here are some of the most common causes.

Give yourself a whiter, brighter smile

2014-06-13 14:42

Pearly whites gone yellow, green or grey? This can (often) be reversed.

Is your diet damaging your teeth?

2014-06-10 16:14

Are the foods you eat damaging your teeth?

Counting Calories: What does 200 Calories look like?

2014-06-10 10:54

Do you know what 200 calories looks like? Check out this fascinating infographic!

Eat fish during pregnancy

2014-06-05 16:06

You may want to reconsider your dislike of fish and seafood after you hear how good it is for you and your unborn baby.

When you should consider having a baby

2014-06-05 15:55

It's a question that all couples will eventually confront. But when is the right time to actually have a baby?

Are you a food addict?

2014-06-04 14:28

The media has been buzzing with articles that liken foods, especially fatty and sweet foods, to narcotics. Is food addiction real?

Combat childhood obesity

2014-06-04 11:51

Parents, teachers and health professionals need to try and formulate a plan of action to combat childhood obesity or better still, prevent it from every occurring in children.

Signs of a diet fanatic

2014-06-04 10:57

Fanaticism in any form is generally not a good idea, and the same applies to dieting and exercise.

Flatus

2014-06-03 14:52

Flatus (flatulence) is air or gas in the intestine that is released through the rectum. Even though it can cause discomfort, excessive gas is usually not a serious symptom.

Constipation

2014-06-02 14:31

Constipation occurs when stools become hardened and difficult to pass.

7 surprising diet myths

2014-06-02 13:06

We highlight a few popular myths and surprising facts you may not have known about weight loss.

Healthy = pregnant

2014-06-02 10:57

Want to fall pregnant? These tips can help.

Beware of certain foods

2014-05-28 15:59

You may want to eat everything you crave for during pregnancy, but not all foods are good for you. We tell you what to avoid.

 
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