ARTICLES RELATING TO DIETS

I’m so hungry I could eat carbs

2014-08-23 11:15

On one of his birthdays in Cape Town, Rudi Massyn took cupcakes to work. It did not go down well with his colleagues.

Is organic best for kids?

2014-07-29 10:00

Organic food benefits not only your body, but your family's bodies and the rest of the world.

Is organic best for kids?

2014-06-26 16:26

Organic food benefits not only your body, but your family's bodies and the rest of the world.

Slow is smooth and smooth is fast

2014-04-22 15:32

By gradually adapting your lifestyle to suit your needs, you can keep losing weight until you’re as slim and slender as you like.

Are you too polite for your own good?

2014-04-10 10:14

You shake hands, you clean your plate and have a final drink to make others happy. But could this be making you ill?

Are you too polite for your own good?

2014-04-09 13:28

You shake hands, you clean your plate and have a final drink to make others happy. But could this be making you ill?

Weight loss: small changes, big results

2014-02-05 14:57

The secret to successful weight loss is to take one small step at a time.

This is why you can’t stick to your diet

2013-11-19 13:30

It takes a lot of time and energy to adopt a new diet plan and to stick with it. Here are some common reasons why you might be tempted to quit your diet – and what you can do about it.

Eat Mediterranean, live longer

2013-11-09 05:00

Keen to eat like the Greeks and to reap the benefits, too? Here’s a handy shopping list to help you stock up on those Mediterranean essentials.

Eat Mediterranean, live longer

2013-10-03 07:43

Keen to eat like the Greeks and to reap the benefits, too? Here’s a handy shopping list to help you stock up on those Mediterranean essentials.

Anger raises your heart attack risk

2013-05-15 09:29

Flying into a rage can make you twice as likely to have a heart attack within two hours of that episode.

Jada Pinkett Smith's 'crazy' movie diet

2013-02-14 21:41

Jada Pinkett Smith has revealed the craziest diet she ever followed was one that required her to eat tons of food so she could gain enough muscle for a movie role.

 

New tool predicts if kidney stones will recur

2014-08-08 11:28

A new tool uses 11 questions to assess kidney stone patients' risk of developing another kidney stone within two, five or ten years.

Are organic foods really best for kids?

2014-06-27 09:08

Are organic foods really the better option for feeding your family? Find out here.

Are you too polite for your own good?

2014-04-23 11:30

You shake hands, you clean your plate and have a final drink to make others happy. But could this be making you ill?

Are you too polite for your own good?

2014-04-10 10:15

You shake hands, you clean your plate and have a final drink to make others happy. But could this be making you ill?

Are you too polite for your own good?

2014-04-10 05:00

You shake hands, you clean your plate and have a final drink to make others happy. But could this be making you ill?

5 crazy diets you should avoid this year

2014-01-16 05:00

Experts have drawn up a list of the five most bizarre and dangerous celeb weight-loss diets that are currently the rage. Here's why you should avoid them.

This is why you can’t stick to your diet

2013-11-18 11:51

It takes a lot of time and energy to adopt a new diet plan and to stick with it. Here are some common reasons why you might be tempted to quit your diet – and what you can do about it.

Eat Mediterranean, live longer

2013-11-05 13:00

Keen to eat like the Greeks and to reap the benefits, too? Here’s a handy shopping list to help you stock up on those Mediterranean essentials.

Crash diet increases gallstone risk

2013-06-10 12:05

People who go on an extremely low kilojoule diet are more likely to develop gallstones than people on a moderately low kilojoule diet, according to a new study.

Black women gain weight with contraceptives

2013-04-15 11:55

Black women were the most likely to gain weight while using a long-acting form of contraception, such as a hormone implant or intrauterine device (IUD), in a small new study.

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Travel - Look, Book, Go!

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