Baked coconut crumbed fish

2016-12-09 00:00

Served with a horseradish marmalade dipping sauce.

Fish wraps with spicy pineapple relish

2016-11-25 00:00

Whip this up in under 30 minutes!

Tuna and courgette sweet potato pocket

2016-10-27 00:00

This budget-beater takes mere minutes to prepare!

The fishy salad you can eat at the office…

2016-10-11 06:00

… Without your colleagues taking you to HR

Spicy fish wraps

2016-09-23 00:00

A quick and easy spicy fish wrap that will have your guests coming back for seconds.

Low carb fish tacos

2016-07-06 14:04

Packed with the goodness of omega-3!

Paprika spiced fish

2016-06-28 00:00

A quick hassle-free meal!

Lemon baked fish with crunchy courgettes

2016-06-09 00:00

A light meal for an easy weekday dinner.

Spicy char-grilled fish

2016-06-02 00:00

Simple to prepare and healthy!

Baked Panzanella with grilled fish

2016-05-19 00:00

A Winter-friendly twist on the classic Summer Italian salad!


SEE: Potentially dangerous mercury levels in SA retail fish

2016-11-01 10:24

Which South African fish contains the highest levels of mercury? Especially pregnant women are at risk of this neurotoxin.

Yet another good reason to put fish on your menu

2016-10-10 06:00

Master these 3 fish dishes to celebrate the sea in National Marine Week

Spicy char-grilled fish

2016-07-12 00:00

Fish is so simple and quick to prepare.

Cajun-crumbed fish burgers

2016-07-05 00:00

Feast on this deliciously crispy meal.

Food24 eats at Lust Bistro & Bakery

2016-06-23 16:19

Lust Bistro and Bakery is located on the picturesque Vrede en Lust wine estate outside Franschhoek.

How to make a fish curry like a private chef

Impress your guests with this elegant dish.

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3-minute microwave pesto fish

2016-05-26 00:00

Healthy and delicious and done in a flash!

3-minute microwave pesto fish

2016-05-17 14:44

Healthy and delicious and done in a flash!

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