ARTICLES RELATING TO FISH

Parrotfish, sea urchins vital to save reefs

2014-07-03 16:59

Colourful parrotfish and spindly sea urchins are the key to saving the Caribbean's coral reefs, which may disappear in two decades, a report by several international organisations say.

Smoky cheese filled fishcakes

2014-06-14 00:00

Scrumptious fishcakes with broccoli and cheese.

Eat fish during pregnancy

2014-06-05 16:06

You may want to reconsider your dislike of fish and seafood after you hear how good it is for you and your unborn baby.

Comforting fish stroganoff

2014-06-03 10:00

Trout fillets with dill butter

2014-05-30 14:15

Trout is great on the braai which Jan Braai pairs with delectable dill butter.

Pan-fried hake with Parmesan

2014-05-21 10:15

Deliciously pan-fried hake with a Parmesan and olive crust.

Fish stroganoff

2014-05-15 00:00

Tender Kingklip fillets baked with cream and mushrooms.

Fish stroganoff

2014-05-12 16:30

Tender Kingklip fillets baked with cream and mushrooms.

Fish stroganoff

2014-05-08 10:50

Tender Kingklip fillets baked with cream and mushrooms.

Fish in newspaper

2014-04-06 13:15

Sumptuous fish that can be cooked directly on the coals.

Smoky cheese filled fishcakes

2014-03-28 15:30

Scrumptious fishcakes with broccoli and cheese.

Smoked mackerel with avo and lemon

2014-03-20 14:15

Easy mackerel with wedges of creamy avo, drizzled with lemon and black pepper.

Potato latkes with fried fish

2014-03-18 10:20

Delicious fried fish and potatoes with crème fraîche tartar.

Smashed pea and trout fishcakes

2014-03-12 16:30

A one-dish doodle to make, pretty effortless, and just plain pretty.

Smashed pea and trout fishcakes

2014-03-08 13:15

A one-dish doodle to make, pretty effortless, and just plain pretty.

Kingklip with courgette pickle

2014-03-04 14:46

Battered Kingklip with a sweet and sour pickle and topped with a soft egg.

Herb crusted fish

2014-03-04 09:53

Flavourful fish with grilled gooseberries.

Vegetarians have lower blood pressure

2014-02-25 11:48

According to researchers, eating a vegetarian diet could be a good way for some people to treat high blood pressure without medication.

Pan-fried hake with Parmesan

2014-02-19 14:15

Deliciously pan-fried hake with a Parmesan and olive crust.

Smoky cheese filled fishcakes

2014-02-18 00:00

Scrumptious fishcakes with broccoli and cheese.

Pan-fried hake with Parmesan

2014-02-14 10:15

Deliciously pan-fried hake topped with a Parmesan and black olive crust.

 

Beer battered fish and chips

2014-06-23 15:24

A quick fish and chips parcel.

Pan-fried hake with Parmesan

2014-06-13 19:00

Deliciously pan-fried hake with a Parmesan and olive crust.

Fish cakes and tomato salad

2014-06-06 10:31

Salt cod and snoek fish cakes with aioli and tomatoes.

Fish and exercise combat colon cancer recurrence

2014-06-04 12:24

Recurrence of colon cancer more than doubles if patients eat fish less than twice a week, or if they get less than 60 minutes of moderate exercise a week.

Video

Watch this magnificent footage taken by National Geographic of a record breaking number of rays arriving off the coast of Baja.

1 comments2184 Views

Fish cakes and tomato salad

2014-05-28 13:51

Salt cod and snoek fish cakes with aioli and tomatoes.

Smoky cheese filled fishcakes

2014-05-18 10:15

Scrumptious fishcakes with broccoli and cheese.

1940's anchovy toast

2014-05-13 10:15

A scrumptious recipe with buttery eggs and spicy anchovy.

Fish stroganoff

2014-05-09 12:15

Tender Kingklip fillets baked with cream and mushrooms.

Pickled fish salad

2014-04-15 11:51

Pickled tuna steaks served with yoghurt.

Smoked mackerel with avo and lemon

2014-04-07 13:15

Easy mackerel with wedges of creamy avo, drizzled with lemon and black pepper.

Public resistance to genetically modified salmon

2014-04-03 15:45

Opponents of genetically modified salmon are urging major US retailers not to sell the product while the Obama administration is deciding whether to approve it.

Smoked mackerel with avo and lemon

2014-04-03 00:00

Easy mackerel with wedges of creamy avo, drizzled with lemon and black pepper.

Otter fishing in Bangladesh faces extinction

2014-03-24 12:39

Otter fishing, a centuries-old fishing partnership between fishermen and otters, has declined sharply because fish are becoming increasingly scarce.

Spicy West Coast paella

2014-03-19 07:00

Smoked mackerel with avo

2014-03-12 13:29

Easy mackerel drizzled with lemon and black pepper.

Gallery

Read this infographic on how mercury pollution affects us through consuming fish. www.fix.com

0 comments 3161 Views

Grilled sardines with red onion

2014-03-04 14:19

With beautiful beetroot tzatziki.

Vegetarians have lower blood pressure

2014-02-25 15:30

According to researchers, eating a vegetarian diet could be a good way for some people to treat high blood pressure without medication.

Fish in newspaper

2014-02-23 00:00

Sumptuous fish that can be cooked directly on the coals.

Sesame salmon

2014-02-17 14:00

Salmon provides a great source of the healthy omega 3 fatty acids.

Researchers track the development of the face

2014-02-13 13:42

All animals have a face, but it wasn't always the case. A team of researchers have presented new fossil evidence for the origin of one of the most important and emotionally significant parts of our anatomy: the face.

 
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