Fish wraps with spicy pineapple relish

2015-07-30 00:00

Whip this up in under 30 minutes!

Hake on wholewheat couscous

2015-07-22 00:00

With tomato and olive dressing. Delightful and filled with proteins and vitamins.

Basil tuna bake

2015-07-14 13:52

A budget-beating Banting recipe.

Spiced fish with butternut

2015-06-30 00:00

Served with fluffy couscous.

Char-grilled fish

2015-06-18 07:00

Serve with crispy potato wedges.

Smoked salmon trout with lemongrass mayonnaise

2015-06-02 11:04

Locally smoked Franschoek salmon trout enhanced by the flavour of fresh lemongrass. Served with spring roll crisps.

Fennel and orange stuffed kob on the braai

2015-04-21 10:53

A gourmet meal with sustainably farmed kob that's also good for your health.

Smoked salmon with fennel and pickled cucumber

2015-04-09 00:00

A perfect lunch time option!

Smoked salmon

2015-04-01 10:42

With fennel and pickled cucumber - perfect for the Easter holidays!

Haddock and poached eggs on mashed potato

2015-03-25 12:59

A decadent, leisurely breakfast.


Low-carb fish pie

2015-07-24 11:25

Warm, homely food.

The best salmon fishcakes

2015-07-15 00:00

A fail-safe recipe for a speedy fish supper.

Zesty fish fingers

2015-07-08 00:00

An easy fish meal for the whole family!

Greek-style fish

2015-06-25 00:00

This fast fish dish is easy to prepare and has a gorgeous flavour.

Cajun-crumbed fish burgers

2015-06-11 00:00

With mayo, tomato and fresh rocket.

‘Honorary fish’ packs his science memoir to the gills

2015-05-11 13:07

As an undergrad studying at Rhodes University, I would often head out of the humanities bubble, past the politics department and shuffle around in the ichthyology department, staring at specimens of ancient and modern creatures of the sea.

Salty and sour fish soup

2015-04-15 12:14

An easy, Asian-inspired fat-free soup, loaded with flavour.

Haddock and poached eggs on mashed potato

2015-04-04 00:00

A decadent, leisurely breakfast.

Angelfish with potato bake

2015-03-30 13:00

Prepare a wholesome family feast on a budget!

Char-grilled fish

2015-03-24 13:01

A simple technique to prepare fish.

There are new stories on the homepage. Click here to see them.


Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.

Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire network.


Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.

Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.