ARTICLES RELATING TO FISH/SEAFOOD

Baked fish with tomato and cheese

2014-04-15 00:00

This fish dish will go perfectly with potato wedges and a fresh green salad.

Smoked fish pie

2014-04-04 16:15

This dish will become a firm favourite. Just taste and smile.

Smoked trout frikkadels

2014-02-27 00:00

A tasty take on fish cakes with limes.

Malay fish cakes

2014-02-04 00:00

Put a twist on a firm favourite and spice things up a bit.

Smoked trout frikkadels with charred limes

2014-01-16 00:00

A tasty take on fish cakes.

Fish parcels

2013-11-21 00:00

A healthy baked parcel of fish and vegetables.

Tuna and tomato pasta

2013-10-24 00:00

Need to make a quick supper? Look no further.

Baked hake with vegetables

2013-10-03 00:00

A fresh and healthy meal of fish and vegetables.

Tuna frittata

2013-09-13 00:00

Prepare this for a lovely light dinner.

Linefish with zesty salsa

2013-09-07 00:00

A fresh and healthy dish filled with zinging flavour.

Fish and sweet potato pie

2013-08-14 00:00

A humble fish pie served with minted peas.

Tuna and feta salad

2013-07-23 07:00

A light and healthy meal for a mid-week lunch or dinner.

Whole roasted fish with cherry tomatoes

2013-06-23 00:00

Enjoy a bright and colourful roasted fish dish this evening.

Baked fish with lemon butter

2013-05-21 00:00

It's amazing how satisfying it can be to cook a really great meal for your family.

Chowder-style fish and sweet potato pie

2013-05-05 00:00

A humble fish pie served with minted peas.

Seafood pasta with pesto

2013-04-26 00:00

Try this comforting dish. Your family will love it!

Hake fishcakes

2013-03-27 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Lemon and herb baked fish

2013-03-13 00:00

Lemon and seafood, a winning combination!

Tuna and roasted pepper sandwich

2013-02-20 00:00

This takes the ol' tuna and mayo to a whole new level.

Warm salmon salad

2013-01-18 10:50

This is a real protein-packed meal. Serve with Hollandaise sauce or a light vinaigrette.

Tuna and feta salad

2012-12-26 00:00

A light and healthy meal for a mid-week lunch or dinner.

Fried hake with tomato smoor

2012-11-15 00:00

A light meal that's fresh and tasty.

Fresh tuna and egg salad

2012-11-07 07:00

A full-flavoured classic salad Niçoise that always delights.

Zesty lemon fish fingers

2012-10-12 00:00

A dinner that your family will love.

Tuna and sweetcorn quiche

2012-09-18 00:00

A quick meal that your whole family will love.

 

Tuna frittata

2014-04-09 00:00

A great frittata recipe for a lovely light dinner.

Smoked trout frikkadels

2014-03-20 00:00

A tasty take on fish cakes with limes.

Tuna frittata

2014-02-06 00:00

Frittata is a great solution to a filling meal.

Crumbed fish

2014-01-31 00:00

Zesty and completely delicious, enjoy with a side of homemade chips.

Smoked snoek fish cakes

2013-12-03 00:00

Wonderful budget-friendly fishcakes packed with taste.

Baked fish with tomato and cheese

2013-11-14 00:00

This fish dish will go perfectly with potato wedges and a fresh green salad.

Hake fishcakes

2013-10-15 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Smoked snoek fish cakes

2013-09-17 00:00

Wonderful budget-friendly fishcakes with great flavour.

Zesty lemon fish fingers

2013-09-11 00:00

An easy fish dinner that your family will love.

Tuna noodle bake

2013-08-29 00:00

A decadently rich and cheesy dish that just shouts Winter!

Easy fish dish

2013-08-01 00:00

A fish dish that's unbelievably simple and really tasty too.

Hake fishcakes

2013-07-18 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Tuna and cheese pasta

2013-06-19 00:00

Tuna pasta is always a welcome meal.

Baked fish with mushroom crust

2013-05-09 00:00

This dish tastes fabulous and is quick and easy to prepare!

Baked hake with vegetables

2013-05-02 00:00

Tasty fish with tomatoes and baby marrow.

Cheesy baked fish

2013-04-16 00:00

Lovely with potato wedges and a fresh green salad.

Herby fish kebabs

2013-03-21 00:00

Pieces of juicy and tender fish on skewers make this a light and easy-to-eat meal.

Tuna and feta salad

2013-02-26 00:00

A light and healthy meal for lunch or dinner.

Seafood pasta with pesto

2013-01-29 00:00

Try this tasty and comforting dish that your family will love.

Mild fish curry

2013-01-18 00:00

A warming, fragrant Thai-inspired dish.

Baked fish

2012-11-22 00:00

Try this light and healthy dish for an easy weeknight dinner.

Hake fishcakes

2012-11-08 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Hake fishcakes

2012-10-24 15:02

Use up any leftover fish for this recipe. A family dinner in minutes.

Fish with olives and tomatoes

2012-10-02 00:00

This healthy dish is perfect with a baked potato and a simple green salad.

Grilled trout herbed sweet potato salad

2012-09-17 14:24

An excellent fish to slap on the braai.

 
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