Fruit, wine and labour create new forum

2015-06-25 18:51

A bold step towards improved labour relations in the fruit and wine sectors was taken when two key industry bodies and a national trade union signed an MOU.

Apple crumble

2015-06-03 12:16

A winter warmer.

Amarula panna cotta with rose poached strawberries

2015-06-02 10:12

A decadent dessert.

Healthy eating may lower dementia risk

2015-05-14 15:20

A new study found that those who eat most fruits, vegetables and fish are least likely to show cognitive decline as they grow older.

Fig and quinoa salad

2015-04-21 11:40

An awesome combination of sweet, salty and sour in this vegan recipe.

Peach cobbler

2015-04-14 09:37

Fresh peaches baked in a fluffy, sweet and spicy batter with condensed milk syrup.

Goat's cheese and pistachio stuffed dates

2015-04-07 14:16

Rich and creamy stuffed dates as an appetizer or snack.

Berry popsicles

2015-04-01 11:07

Low-carb fruity treats.

Strawberries Romanoff

2015-03-19 14:45

A simple and delicious dessert.

Fig salad

2015-03-13 10:56

Keep it all in the hue of dark reds with splashes of fresh bright green.


Blueberry and banana muffins

2015-06-03 12:34

Fluffy, freshly baked muffins.

Upside-down banana pudding

2015-06-02 14:11

An old-fashioned, retro delight.

Apple 'doughnuts' with tahini nut crumble

2015-06-01 12:48

Super healthy and fresh.

Blueberry, muesli and yoghurt parfait

2015-05-11 10:23

A mouthwatering and healthy start to your day.

New Johannesburg facility for Tru-Cape

2015-04-17 05:00

With the launch of Tru-Cape Fruit Marketing’s new City Deep facility in Johannesburg, the company completes its closer-to-market strategy.

Vanilla cake with poached pears

2015-04-13 14:41

This is a slightly dense vanilla sponge filled with delicious poached pears.

Easy lemon curd

2015-04-02 10:08

Quick, luscious lemon curd.

Do we really need ‘five-a-day for health’?

2015-03-20 06:39

British health guru Zoë Harcombe, debunks the notion that we need a fixed or minimum amount of fruit and vegetables – the famous five-a-day – to stay healthy.

Two-a-Day invests in modern packing machine

2015-03-15 11:31

Two-a-Day's recent infrastructure investment includes a machine that does not limit packing only to the traditional tray and bag method.

Coconut and lime crème brûlée

2015-03-12 13:04

With pineapple salsa; a tropical treat!

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