Mango and banana muffins

2015-01-29 09:48

Make these for a light breakfast meal.

Berry parfait

2015-01-28 08:36

Tart, sweet, and creamy with a crunch.

Butterscotch banana and ice cream parfait

2015-01-27 14:48

You can’t go wrong with a warm buttery sauce that oozes over ice cream.

Sparkling wine and passion fruit jellies

2015-01-27 14:23

Light, refreshing and so easy to prepare.

Prickly pear and grape salad

2015-01-27 08:40

With frozen rosemary sugar.

Berry parfait

2015-01-22 08:54

Tart, sweet, and creamy with a crunch.

Strawberry and pomegranate carpaccio

2015-01-22 08:21

With fennel-infused watermelon sorbet.

Lightly spiced South African guava ice cream

2015-01-21 08:54

Indulge in this sweet and delicious SA treat.

Beer infused fruit loaf

2015-01-19 11:31

Enjoy a gorgeous slice of fruit loaf and real butter with your tea.

Baked apples in a bag

2015-01-19 09:49

These individual parcels are simple to make and have that 'wow' factor for your guests.

Spice master

2015-01-13 11:44

Loaded with antioxidants, this smoothie will boost your day.

Blueberry boogie

2015-01-13 11:22

Easy, seasonal, and loaded with goodness!

Berry and mint smoothies

2015-01-13 08:27

Sharp berries, creamy yoghurt, and fresh mint.

Orange flavoured fried bananas

2015-01-12 08:18

A tantalising tropical dessert.

Cinnamon apple roses and cherry pie

2015-01-09 10:24

Dusted with gold, it's fit for royalty!

Melon and ginger granita

2015-01-08 10:20

A refreshing, light dessert.

Watermelon and chevin salad

2015-01-05 08:19

With a mint and vodka dressing.

Fruit salad with figs and brown-sugar crème fraîche

2014-12-29 10:06

A feast for the eyes and the taste buds.

Summer yummies for toddlers

2014-12-29 07:45

Healthy treats to tempt your little person in hot weather.

Grilled fish, honey and litchi salad

2014-12-24 09:17

A bright salad full of delicious flavours.

Strawberry sangria

2014-12-18 11:30

Beautiful, festive and celebratory.

Frozen litchi margaritas

2014-12-10 08:20

Cocktail glamour with a tangy twist.

Warm Bar-One and chocolate fondants

2014-12-04 08:17

And balsamic fruits.

Strawberry flapjacks with maple syrup

2014-12-02 08:25

A perfect lazy-weekend breakfast idea.

Blistered pineapple with caramel sauce

2014-12-01 09:35

A summer fruit treat on the grill, topped with yummy caramel.


Tuna tataki with kiwifruit wasabi

2015-01-29 09:42

A light and refreshing Asian-fusion dish.


It's mango season! Perfect for kids: An easy way to peel a mango without a knife

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Frozen chocolate and ice cream Swiss roll

2015-01-27 14:36

It looks really impressive and tastes just as good.

Chocolate and peach dessert

2015-01-27 10:07

A superb dessert filled with seasonal summer peaches.

Berry parfait

2015-01-22 11:37

Sweet, tart, and creamy with a crunch.

Berry parfait

2015-01-22 08:53

Tart, sweet, and creamy with a crunch.

Peach, feta and pecan salad with honey

2015-01-22 08:15

Everything you could ask for on a plate.

Raspberry cheesecake

2015-01-20 08:18

Traditional Zulu Isijingi transformed into a sublime dessert.

Nectarine basil salsa

2015-01-19 09:51

Vibrant, colourful and full of pizazz.

Spice master

2015-01-14 08:31

Loaded with antioxidants, this smoothie will boost your day.

The green machine

2015-01-13 11:36

Alkalise your body with this green delight.

Ginger, honey and papaya smoothie

2015-01-13 10:52

A healthy start to the day.

Apple and mint meringues

2015-01-12 09:56

A meringue dessert from heaven.

Traditional tomato salsa

2015-01-09 12:37

A classic party dip.

Berry and mint smoothies

2015-01-08 15:56

Sharp berries, creamy yoghurt, and fresh mint combine in a delicious and filling smoothie.

5 ways to use this season's fresh peaches

2015-01-07 09:29

Have an over-supply of peaches in your fruit bowl? Here's how you can use them up.

A dazzling lemon meringue

2015-01-05 08:16

A show-stopping recipe that will awe and inspire.

Ostrich fillet with dukkah crust and mango curry

2014-12-29 09:57

A gorgeous dish from Chef Pete Goffe-Wood.

Mango and ginger trifle

2014-12-24 09:20

A zing from the ginger gives this fruity dessert a refreshing twist.

Homemade fruit mince

2014-12-19 11:38

Better than store-bought!

Watermelon, berry and feta salad

2014-12-11 10:17

With balsamic beads and roasted pumpkin seeds.

Running may lower Alzheimer's death risk

2014-12-05 10:22

According to new research, exercise seems to prevent the changes in the brain associated with Alzheimer's disease.

Warm Bar-One and chocolate fondants

2014-12-03 10:16

With balsamic fruits.

Strawberry flapjacks with maple syrup

2014-12-01 11:41

A perfect lazy-weekend breakfast idea.

Grilled nectarine salad

2014-12-01 09:29

Jazzed up with a fennel dressing.

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