10 amazing recipes charged with high alkaline foods

2016-05-18 11:17

Including alkaline food in your daily intake is easy with these recipes.

Chocolate cheesecake with salted caramel

2016-04-18 11:33

Embellished with a heap of frosted berries.

An apple a day can help older women live a third longer

2016-04-12 11:53

A study by The University of Western Australia found that women who ate an apple every day had a 35% lower risk of dying than those who did not eat apples at all.

Fruity Camembert salad

2016-03-07 14:11

A summery starter!

Pears poached in saffron and white wine

2016-02-23 12:44

Simple, delicious and tastes as good as it looks.

Nectarine tarte tatin

2016-02-17 16:22

Pretty darn easy, and before you know it the tart is in the oven and baking away.

Peach and cranberry clafoutis

2016-02-08 10:29

With baked custard-type texture, best served warm with cream.

Watermelon, mint and feta kebabs

2016-02-02 11:30

A quick and easy summer snack!

Mango and smoked chicken summer salad

2016-01-29 00:00

What Seal summer food tastes like.

Milk stout chocolate festive fruit cake

2015-11-18 12:00

A very easy boiled fruit cake recipe with the Castle Milk Stout Chocolate giving it a lovely depth of flavour.


Italy’s favourite pear fast becoming SA’s too

2016-04-22 18:20

With each season that Abate Fetel is marketed locally, more and more consumers get to experience the versatile pear.

Low carb Key lime tart

2016-04-18 10:20

Sweet and tangy with fresh hints of citrus.

Two-a-Day grows in-house entrepreneurs

2016-03-31 18:44

Two-a-Day recently hosted an annual market day to encourage the entrepreneurial spirit among its staff.

Strawberries on sticks

2016-03-01 10:28

Serve with brownies.

Honey roasted nectarines with vanilla yoghurt

2016-02-18 14:20

A dessert that makes the most of summer and its delicious bounty of stone fruit.

Super-fruit toasties

2016-02-08 12:10

Gives new meaning to a power breakfast.

Fruit and nut chocolate fudge

2016-02-03 11:59

Creamy and moussy in texture!

Fruit galette

2016-01-29 10:27

Capture summer in a delicious mouthful.

Mixed berry and coconut clafoutis with whipped cream

2015-12-18 10:07

This makes wonderful leftovers that can be eaten hot or cold.

Tru-Cape's production continues to grow

2015-11-10 18:56

Tru-Cape Fruit Marketing says 70 million 12.5kg apples and pear boxes are produced every year and this continues to grow as new orchards are planted.

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