Super-fruit toasties

2016-02-08 12:10

Gives new meaning to a power breakfast.

Fruit and nut chocolate fudge

2016-02-03 11:59

Creamy and moussy in texture!

Fruit galette

2016-01-29 10:27

Capture summer in a delicious mouthful.

Mixed berry and coconut clafoutis with whipped cream

2015-12-18 10:07

This makes wonderful leftovers that can be eaten hot or cold.

Tru-Cape's production continues to grow

2015-11-10 18:56

Tru-Cape Fruit Marketing says 70 million 12.5kg apples and pear boxes are produced every year and this continues to grow as new orchards are planted.

Banana muffin cupcakes

2015-11-06 10:44

These dual purpose muffins step effortlessly onto the cupcake-grid once frosted.

Green apple and lemongrass

2015-10-13 14:44

quick and refreshing!

Apricot, ginger and coriander fruit cocktail

2015-10-13 14:19

Packed with nutritents, this makes for a great summers day drink!

The Fruit Cube looks at corporate wellbeing

2015-09-18 18:14

Siblings Andrew and Lesley Scott of The Fruit Cube specialise in delivering top quality fruit directly to the workplace.

Grilled nectarine and couscous salad

2015-09-14 00:00

This deliciously zesty salad is perfect for summer dining.


Peach and cranberry clafoutis

2016-02-08 10:29

With baked custard-type texture, best served warm with cream.

Watermelon, mint and feta kebabs

2016-02-02 11:30

A quick and easy summer snack!

Mango and smoked chicken summer salad

2016-01-29 00:00

What Seal summer food tastes like.

Milk stout chocolate festive fruit cake

2015-11-18 12:00

A very easy boiled fruit cake recipe with the Castle Milk Stout Chocolate giving it a lovely depth of flavour.

Peach and Parma ham salad

2015-11-06 11:22

A match made in heaven.

Pineapple and lemon with fresh rosemary fruit cocktail

2015-10-13 15:47

A tropical drink for the summer!

Energising carrot, orange and papaya juice

2015-10-13 14:31

A refreshing drink to give you the kick you need!

Fruity halloumi salad

2015-09-21 00:00

Easy to prepare ahead of time and assemble at the last minute.

Apricot rosemary skewers

2015-09-14 12:27

For a deliciously sweet treat!

Refrigerator berries and chia seed jam

2015-09-04 11:03

Quick and easy with zero cooking involved!

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