ARTICLES RELATING TO FRUIT

Integrated pest management key to reduce pesticides

2016-08-30 19:23

Tru-Cape’s ability to sell more SA apples and pears is supported by growers and packers that meet and often exceed high global standards.

10 super tasty avo recipes to make while they're in season

2016-07-31 19:05

Breakfast lunch or supper? A good ol' ripe avocado is always a welcome accompaniment.

10 amazing recipes charged with high alkaline foods

2016-05-18 11:17

Including alkaline food in your daily intake is easy with these recipes.

Chocolate cheesecake with salted caramel

2016-04-18 11:33

Embellished with a heap of frosted berries.

An apple a day can help older women live a third longer

2016-04-12 11:53

A study by The University of Western Australia found that women who ate an apple every day had a 35% lower risk of dying than those who did not eat apples at all.

Fruity Camembert salad

2016-03-07 14:11

A summery starter!

Pears poached in saffron and white wine

2016-02-23 12:44

Simple, delicious and tastes as good as it looks.

Nectarine tarte tatin

2016-02-17 16:22

Pretty darn easy, and before you know it the tart is in the oven and baking away.

Peach and cranberry clafoutis

2016-02-08 10:29

With baked custard-type texture, best served warm with cream.

Watermelon, mint and feta kebabs

2016-02-02 11:30

A quick and easy summer snack!

 

10 fantastic seasonal dishes to make before Winter ends

2016-08-19 11:47

Cooking in season means cheaper prices and tastier produce.

Strong Tru-Cape harvest tempered by rand fluctuations

2016-07-26 13:42

Tru-Cape says with all its apple and pear trees having been picked and despite challenges, overall it has been a busy and successful harvest.

Italy’s favourite pear fast becoming SA’s too

2016-04-22 18:20

With each season that Abate Fetel is marketed locally, more and more consumers get to experience the versatile pear.

Low carb Key lime tart

2016-04-18 10:20

Sweet and tangy with fresh hints of citrus.

Two-a-Day grows in-house entrepreneurs

2016-03-31 18:44

Two-a-Day recently hosted an annual market day to encourage the entrepreneurial spirit among its staff.

Strawberries on sticks

2016-03-01 10:28

Serve with brownies.

Honey roasted nectarines with vanilla yoghurt

2016-02-18 14:20

A dessert that makes the most of summer and its delicious bounty of stone fruit.

Super-fruit toasties

2016-02-08 12:10

Gives new meaning to a power breakfast.

Fruit and nut chocolate fudge

2016-02-03 11:59

Creamy and moussy in texture!

Fruit galette

2016-01-29 10:27

Capture summer in a delicious mouthful.

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