ARTICLES RELATING TO HEALTHY EATING

10 ways to prevent cancer

2015-05-14 11:17

The prevention of cancer starts with making smart lifestyle choices.

Be Leaf in Sandton

2015-03-20 13:10

Be Leaf is a vibrant, exciting place to create your own unique salads from the best ingredients on offer.

More frequent meals linked to healthier eating

2015-02-23 15:35

Eating more frequently throughout the day leads to a greater intake of healthier, lower calorically-dense foods, which in turn leads to a lower overall caloric intake and BMI.

Weylandts unveils a new menu at The Kitchen

2014-11-04 09:25

The new menu sees a more extensive selection of breakfast, lunch and anytime snacks, with healthy ingredients and includes banting friendly options.

Diet may influence ovarian cancer survival

2014-10-17 08:48

A healthy diet before ovarian cancer diagnosis may indicate a stronger immune system and, indirectly, the capacity to respond favourably to therapy.

What’s so 'super' about superfoods?

2014-10-07 15:42

When it comes to buzzwords in nutrition, the term 'superfoods' may just top the current list. But superfoods are more than just a trendy word . . .

Vegetables: 5 per day not enough?

2014-09-17 10:35

Five portions of fresh fruit and vegetables per day, as advised by nutritionists, seems unattainable for many people. Alarmingly, new research shows that these portions are not enough.

Make your lunch work for you

2014-06-23 13:00

having one properly healthy meal every day is a great step on the road to healthy living.

Spicy Roasted Chickpeas

2014-04-23 14:48

Ideal for healthy snacking.

Chicken salad with clementine dressing

2014-03-03 12:30

Zingy salad studded with fresh pomegranate seeds.

 

Fashion industry still encourages anorexia

2015-03-23 14:17

DietDoc examines how the fashion industry's insistence on using models with skeletal figures encourages eating disorders like anorexia and bulimia.

Krunch in Sandton City

2015-03-20 12:13

They believe that healthy eating should be fun and exciting and our mission is to provide the South African consumer with a healthy fast food alternative.

Sugarloaf Bakers in Cape Town

2015-01-08 14:37

A bakery supplying to the hospitality industry with banting / paleo friendly products.

Bayside Cafe's Banting Menu Special

2014-10-22 09:19

We have put together Banting Type offerings for the customers who are on a strict plan but still want to enjoy a meal out.

Coconut – the 'fruit of life'

2014-10-07 15:59

Coconut milk, water, flesh or oil . . . no matter how you use this tropical fruit, it’s bound to be good for you!

Obese people targeted by cyberbullies

2014-10-06 11:13

'Fat' jokes and other negative messages are common on social media sites, and women are often singled out, a study finds.

Nu Health Food Cafe ( Green Point)

2014-09-08 14:54

Experience natural goodness and embrace the healthier you at the new Nü Health Food Café.

Banana and chocolate energy bars

2014-03-03 12:36

Yummy healthy snacking on these energy loaded bars.

10 ways to prevent cancer

2014-02-03 16:22

The prevention of cancer starts with making smart lifestyle choices. Here are 10 tips from the Cancer Association of South Africa.

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