Sexy Food in Cape Town

2015-11-24 11:41

Bringing nature to our tummies in the healthiest, sexiest way.

Sugar free Halloween snacks for kids

2015-10-26 11:49

Healthy and easy to prep Halloween snacks.

Green Monday Q and A

2015-10-14 09:19

Find out more about Green Monday.

“Resistance flies out of the window when I see sugar”

2015-09-02 11:33

Two of our readers share their thoughts on curbing their sugar habits.

The most evil item on your plate

2015-08-27 08:52

Should life really be sweet? Lili Radloff talks ‘healthy’ food.

Fashion industry still encourages anorexia

2015-03-23 14:17

DietDoc examines how the fashion industry's insistence on using models with skeletal figures encourages eating disorders like anorexia and bulimia.

Krunch in Sandton City

2015-03-20 12:13

They believe that healthy eating should be fun and exciting and our mission is to provide the South African consumer with a healthy fast food alternative.

Sugarloaf Bakers in Cape Town

2015-01-08 14:37

A bakery supplying to the hospitality industry with banting / paleo friendly products.

Diet may influence ovarian cancer survival

2014-10-17 08:48

A healthy diet before ovarian cancer diagnosis may indicate a stronger immune system and, indirectly, the capacity to respond favourably to therapy.

What’s so 'super' about superfoods?

2014-10-07 15:42

When it comes to buzzwords in nutrition, the term 'superfoods' may just top the current list. But superfoods are more than just a trendy word . . .


Nooka Café in Cape Town

2015-11-12 14:34

A vegetarian eatery.

5 healthy snack options for your preschooler

2015-10-23 13:50

Here are a few healthy ideas for you to try when your child wants to eat while you're on the go.

Celeste's Deli in Cape Town

2015-10-05 12:20

Wholesome, hearty and healthy.

Should we moderate the sweet things in life?

2015-09-01 11:29

Should "you only live once" even apply to food?

10 ways to prevent cancer

2015-05-14 11:17

The prevention of cancer starts with making smart lifestyle choices.

Be Leaf in Sandton

2015-03-20 13:10

Be Leaf is a vibrant, exciting place to create your own unique salads from the best ingredients on offer.

More frequent meals linked to healthier eating

2015-02-23 15:35

Eating more frequently throughout the day leads to a greater intake of healthier, lower calorically-dense foods, which in turn leads to a lower overall caloric intake and BMI.

Bayside Cafe's Banting Menu Special

2014-10-22 09:19

We have put together Banting Type offerings for the customers who are on a strict plan but still want to enjoy a meal out.

Coconut – the 'fruit of life'

2014-10-07 15:59

Coconut milk, water, flesh or oil . . . no matter how you use this tropical fruit, it’s bound to be good for you!

Obese people targeted by cyberbullies

2014-10-06 11:13

'Fat' jokes and other negative messages are common on social media sites, and women are often singled out, a study finds.

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