BREAKING NEWS: Tim Noakes is not guilty

2017-04-21 12:30

After many months of deliberation the Health Professions Council of South Africa (HPCSA) has found Professor Tim Noakes not guilty.

Why you should consider eating your next meal from a bowl

2016-12-05 11:19

Bowl food is the new black.

Sexy Food in Cape Town

2015-11-24 11:41

Bringing nature to our tummies in the healthiest, sexiest way.

Sugar free Halloween snacks for kids

2015-10-26 11:49

Healthy and easy to prep Halloween snacks.

Green Monday Q and A

2015-10-14 09:19

Find out more about Green Monday.

Fashion industry still encourages anorexia

2015-03-23 14:17

DietDoc examines how the fashion industry's insistence on using models with skeletal figures encourages eating disorders like anorexia and bulimia.

Krunch in Sandton City

2015-03-20 12:13

They believe that healthy eating should be fun and exciting and our mission is to provide the South African consumer with a healthy fast food alternative.

More frequent meals linked to healthier eating

2015-02-23 15:35

Eating more frequently throughout the day leads to a greater intake of healthier, lower calorically-dense foods, which in turn leads to a lower overall caloric intake and BMI.

Bayside Cafe's Banting Menu Special

2014-10-22 09:19

We have put together Banting Type offerings for the customers who are on a strict plan but still want to enjoy a meal out.


What should I eat before and after a workout?

2017-01-04 11:32

Fuelling up on the right foods before and after your workout is an important foundation for any good training programme.

Should junk food ads targeting kids be banned?

2016-08-29 09:54

How are your kids supposed to eat healthy if they're constantly being targeted by unhealthy food manufacturers?

How to choose healthier but tasty options when ordering fast food

2016-08-15 09:45

Ditch the mayo, swap chips for mash and other handy tips for healthier fast food eating.

Nooka Café in Cape Town

2015-11-12 14:34

A vegetarian eatery.

5 healthy snack options for your preschooler

2015-10-23 13:50

Here are a few healthy ideas for you to try when your child wants to eat while you're on the go.

Celeste's Deli in Cape Town

2015-10-05 12:20

Wholesome, hearty and healthy.

Be Leaf in Sandton

2015-03-20 13:10

Be Leaf is a vibrant, exciting place to create your own unique salads from the best ingredients on offer.

What's in your toddler's food?

2015-03-11 09:36

Between your child's picky taste and your busy schedule, convenience foods are often the easiest choice. But what is really in these everyday quick foods we feed our children?

Sugarloaf Bakers in Cape Town

2015-01-08 14:37

A bakery supplying to the hospitality industry with banting / paleo friendly products.

Diet may influence ovarian cancer survival

2014-10-17 08:48

A healthy diet before ovarian cancer diagnosis may indicate a stronger immune system and, indirectly, the capacity to respond favourably to therapy.

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