HOT TOPICS
ARTICLES RELATING TO LIFESTYLE

How this old fart got fit

2014-12-18 13:15

Actor and comedian Tim Plewman overhauled his life and despite being in his 50s he stopped smoking and began exercising and taking his health seriously. Here’s how he did it.

Vaal River revival

2014-12-11 10:01

Could this region once again enjoy the success of its former glory days?

Cape Town's hidden beaches

2014-12-09 21:05

For those less interested in fighting for a spot on the sand...

Hidden beaches

2014-12-03 09:05

For those less interested in fighting for a spot on the sand in Cape Town.

Walking the streets of Cape Town

2014-12-02 21:00

Strolling through Cape Town, you'll discover a special vibe and liveliness that lets you tap into the very soul of the city.

Walking the streets of Cape Town

2014-11-26 09:51

Strolling through Cape Town, you'll discover a special vibe and liveliness that lets you tap into the very soul of the city.

Practise the art of mindfulness

2014-11-06 15:51

Clearing the week's clutter from your mind will leave you feeling remarkably refreshed. Set some time aside every day to focus 100% on the moment.

How I lost weight – part 4

2014-11-05 15:07

The women in this weight-loss series are all ordinary people who lost weight through diet and exercise. Here’s how Natalie Ford did it, and how YOU can do it too!

How I lost weight – part 6

2014-10-31 10:34

The women in this weight-loss series are all ordinary people who lost weight through diet and exercise. Here’s how Susan Annandale did it, and how YOU can do it too!

How I lost weight – part 4

2014-10-30 13:12

The women in this weight-loss series are all ordinary people who lost weight through diet and exercise. Here’s how Natalie Ford did it, and how YOU can do it too!

How I lost weight – part 1

2014-10-28 16:16

The women in this weight-loss series are all ordinary people who lost weight through diet and exercise. Here’s how Alana Imaan Jattiem did it, and how YOU can do it too!

Tips on coping with arthritis

2014-09-03 09:11

In pain? Here are a few useful tips on coping with arthritis...

Fruit and veg – how much is enough?

2014-08-08 13:19

The more fruits and veggies you eat, the lower your chances of developing heart problems or dying early.

An island sea-karting adventure in Mauritius

2014-08-03 21:55

Mzansi Girl blogger, Meruschka Govender checks out this cross between a jet ski, speed boat and bumper car.

Living with urinary incontinence

2014-07-25 10:39

Urinary incontinence affects people in different ways. But there are things you can do to manage the condition and prevent it from making your everyday life a misery.

Inappropriate Mandela advert pulled in Hong Kong

2014-06-17 10:38

The South African consulate in Hong Kong has taken a travel agency to task for a rather strange advert featuring the late Nelson Mandela.

Your lifestyle and your skin

2014-06-04 15:30

What your skin looks and feels like today, and how it will age in years to come, can be traced to your lifestyle. Take action before it's too late.

Lifestyle changes may prevent 50% of cancer cases

2014-05-28 10:57

The latest World Cancer Report emphasises the importance of prevention in reducing incidences of the disease, over 14 million of which were reported in 2012.

Watch: Diver nearly swallowed by whale caught on camera

2014-05-21 17:14

A diver documenting the annual sardine run off the coast of Port Elizabeth, narrowly escaped finding out what the insides of a whale looked like.

You will not believe what this local is doing on Airbnb

2014-05-20 11:30

There can be the odd snag with share-economy accommodation like walking in on an unexpected sex ring - but what about living rent free in one SA's more expensive suburbs?

 

Driving Namibia

2014-12-15 08:04

The best way to see Namibia is slowly and by road... by getting off-road you can truly see and smell this country.

Driving Namibia

2014-12-12 10:05

The best way to see Namibia is slowly and by road... by getting off-road you can truly see and smell this country.

Rediscover Joburg

2014-12-08 07:11

We went in search of the must-do things for locals in Jozi.

Rediscover the concrete jungle of Joburg

2014-12-05 09:44

Sometimes, visiting a place closer to home turns out to be much more fun and less expensive than heading to far-off lands and exotic destinations.

Cape Town's hidden beaches

2014-12-03 09:04

For those less interested in fighting for a spot on the sand...

Cape Town foodie hot spots to check out

2014-11-24 19:00

When in Cape Town, there are a number of pubs, eateries and bistros to choose from - but these favourites need to be tried.

Cape Town foodie hot spots to check out

2014-11-21 09:47

When in Cape Town, there are a number of pubs, eateries and bistros to choose from - but these favourites need to be tried.

Lifestyle linked to pregnancy diabetes

2014-11-06 17:00

In a new study, women who had a healthy lifestyle before becoming pregnant were less likely to develop gestational diabetes.

Are you allergic to your cellphone?

2014-11-06 13:55

Is the 21st century wreaking havoc on your health? Find out with this medical guide to gizmo-related aches and pains.

Gestational diabetes linked to pre-pregnancy lifestyle

2014-11-05 14:48

In a new study, women who had a healthy lifestyle before becoming pregnant were less likely to develop gestational diabetes.

How I lost weight – part 2

2014-10-30 15:40

The women in this weight loss series are all ordinary people who lost weight through diet and exercise. Here’s how Maritza Diedericks succeeded, and how YOU can do it too!

How I lost weight – part 2

2014-10-29 12:18

The women in this weight loss series are all ordinary people who lost weight through diet and exercise. Here’s how Maritza Diedericks succeeded, and how YOU can do it too!

13 great South African spots to show your kids

2014-10-14 00:00

We are lucky to live in a country of exceptional diversity and natural beauty - why not introduce your kids?

How much fruit and veg is actually enough?

2014-08-19 13:10

The more fruits and veggies you eat, the lower your chances of developing heart problems or dying early.

Lifestyle factors linked to arthritis

2014-08-07 10:03

Screening for smoking, obesity and diabetes may help identify those at greater risk for rheumatoid arthritis.

Living with faecal incontinence

2014-07-25 10:39

It can be challenging to manage your life around faecal incontinence, but with some practical advice and forward planning, it’s possible to live your life to the fullest.

Living with cancer - tips for daily living

2014-07-24 14:42

There are things you can do to make your life easier while you are living with, or recovering from cancer.

Preventing hypertension

2014-06-04 16:32

Hypertension makes people highly susceptible to diseases such as stroke and heart disease.

Eat breakfast to lose weight

2014-06-04 11:07

Still not convinced that eating a solid breakfast each morning is a great way to tackle weight? We get a dietitian to comment.

Lifestyle and type 2 diabetes

2014-05-27 16:18

The mainstay of type 2 diabetes treatment is permanent lifestyle changes: moderate weight loss, a balanced diet, smoking cessation, and a structured exercise programme.

World’s Best Bartender title heats up in Cape Town

2014-05-20 13:14

Talented mixologist, Brent Perremore of Orphange Cocktail Emporium, is one step closer to earning the coveted accolade of World’s Best Bartender

Four Season Westcliff set for new era in Joburg

2014-05-08 18:00

The Four Seasons Westcliff Johannesburg is undergoing a rebirth, which the owners feel is very much inline with the SA's largest city's reinvention of itself.

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Samsung Galaxy s4

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