ARTICLES RELATING TO LIFESTYLE

Tips on coping with arthritis

2014-09-03 09:11

In pain? Here are a few useful tips on coping with arthritis...

Fruit and veg – how much is enough?

2014-08-08 13:19

The more fruits and veggies you eat, the lower your chances of developing heart problems or dying early.

Living with faecal incontinence

2014-07-25 10:39

It can be challenging to manage your life around faecal incontinence, but with some practical advice and forward planning, it’s possible to live your life to the fullest.

Living with cancer - tips for daily living

2014-07-24 14:42

There are things you can do to make your life easier while you are living with, or recovering from cancer.

Preventing hypertension

2014-06-04 16:32

Hypertension makes people highly susceptible to diseases such as stroke and heart disease.

Eat breakfast to lose weight

2014-06-04 11:07

Still not convinced that eating a solid breakfast each morning is a great way to tackle weight? We get a dietitian to comment.

Lifestyle and type 2 diabetes

2014-05-27 16:18

The mainstay of type 2 diabetes treatment is permanent lifestyle changes: moderate weight loss, a balanced diet, smoking cessation, and a structured exercise programme.

World’s Best Bartender title heats up in Cape Town

2014-05-20 13:14

Talented mixologist, Brent Perremore of Orphange Cocktail Emporium, is one step closer to earning the coveted accolade of World’s Best Bartender

Four Season Westcliff set for new era in Joburg

2014-05-08 18:00

The Four Seasons Westcliff Johannesburg is undergoing a rebirth, which the owners feel is very much inline with the SA's largest city's reinvention of itself.

Your lifestyle and your skin

2014-05-07 15:26

What your skin looks and feels like today, and how it will age in years to come, can be traced to your lifestyle. Take action before it's too late.

Snack your way to better health

2014-05-07 15:24

Resolved to lose weight or follow a healthier lifestyle in 2014? Then snacking is the way to go.

Johannesburg hosts international Da Vinci exhibition

2014-05-06 10:03

The global travelling exhibition, Da Vinci – The Genius, is taking Gauteng audiences by storm after opening at The Amazing Place in Woodmead, Sandton, in April

What are the causes of asthma?

2014-05-05 16:58

Just what causes asthma remains something of a mystery, but it's thought to be triggered by an allergy or when the lungs are irritated by something in the air.

HIV/Aids and nutrition

2014-05-02 14:43

A healthy, nutritious diet is vitally important for people who have HIV/Aids.

Tripadvisor launches in-app booking

2014-05-02 13:43

The growth opportunity within the travel industry represented by mobile devices has seen Tripadvisor enhancing its App experience for its 40% mobile audience.

Weirdest souvenirs ever

2014-05-02 07:50

Check out these seven weird souvenirs from around the world... then share yours with us!

And the world's best restaurants are...

2014-04-29 18:39

Foodie traveller alert. The much-awaited list of the world's 50 best restaurants is out - and a South African restaurant has made the grade!

Dementia: how to stay socially active

2014-04-24 15:40

Taking care of someone with Alzheimer's disease? Start by trying to set a social routine in place.

13 ways to prevent heartburn

2014-04-17 16:04

Choose what you eat and when you eat it more carefully, and you could get rid of heartburn for ever. Everyone with a stomach needs to read this.

Coachella festival in 7 wanderlust-filled pics

2014-04-12 12:43

The annual Coachella Music and Arts festival kicked off this weekend. Here's why it should be on your travel bucket list.

Living with cancer

2014-04-10 16:34

There are things you can do to make your life easier while you are living with, or recovering from cancer.

80% of cancers preventable

2014-04-10 11:57

Over 20,000 lives per day worldwide are lost to cancer, yet 80% of these deaths are preventable.

Myciti bus strike over

2014-04-04 09:17

A strike by MyCiTi bus drivers which disrupted several routes in Cape Town has ended.

Most read travel stories for the week

2014-03-28 15:36

Camping hacks, 13 South African spots to show your kids during the school holidays and the one local beach that is best avoided - in case you missed it, here are the stories our readers found most interesting.

 

How much fruit and veg is actually enough?

2014-08-19 13:10

The more fruits and veggies you eat, the lower your chances of developing heart problems or dying early.

Lifestyle factors linked to arthritis

2014-08-07 10:03

Screening for smoking, obesity and diabetes may help identify those at greater risk for rheumatoid arthritis.

Living with urinary incontinence

2014-07-25 10:39

Urinary incontinence affects people in different ways. But there are things you can do to manage the condition and prevent it from making your everyday life a misery.

Inappropriate Mandela advert pulled in Hong Kong

2014-06-17 10:38

The South African consulate in Hong Kong has taken a travel agency to task for a rather strange advert featuring the late Nelson Mandela.

Your lifestyle and your skin

2014-06-04 15:30

What your skin looks and feels like today, and how it will age in years to come, can be traced to your lifestyle. Take action before it's too late.

Lifestyle changes may prevent 50% of cancer cases

2014-05-28 10:57

The latest World Cancer Report emphasises the importance of prevention in reducing incidences of the disease, over 14 million of which were reported in 2012.

Watch: Diver nearly swallowed by whale caught on camera

2014-05-21 17:14

A diver documenting the annual sardine run off the coast of Port Elizabeth, narrowly escaped finding out what the insides of a whale looked like.

You will not believe what this local is doing on Airbnb

2014-05-20 11:30

There can be the odd snag with share-economy accommodation like walking in on an unexpected sex ring - but what about living rent free in one SA's more expensive suburbs?

Four Season Westcliff set for new era in Joburg

2014-05-08 10:50

The Four Seasons Westcliff Johannesburg is undergoing a rebirth, which the owners feel is very much inline with the SA's largest city's reinvention of itself.

Detox: fact or fiction?

2014-05-07 15:24

Overindulged? Before you go on a detox diet, consider a few things: how healthy are detox diets really, do they work, and could they perhaps be doing more harm than good?

Guys, here's to good health - your way

2014-05-07 15:23

Truth be told guys, when it comes to our health issues, the stakes are too high to remain complacent. But it’s never too late to adjust our lifestyles.

Asthma and travel

2014-05-05 17:03

If you suffer from asthma, there’s no reason why you can’t still enjoy holidays away from home. The key to a relaxed holiday, however, is to plan well ahead.

Asthma: learn from the champions

2014-05-05 16:19

Did you know that at least 10% of Olympic athletes are asthma sufferers? This proves that, with the right treatment, nothing should stand in the way of achieving your goals.

How to reduce your risk for hypertension

2014-05-02 14:14

You can radically reduce your risk for developing high blood pressure by making these key changes to your lifestyle.

10 heart-smart foods

2014-05-02 12:31

Take care of your heart health by adding heart-smart foods to your diet.

Mount Grace: Indulge in the art of being 'sleg'

2014-04-30 10:18

Carla Lewis-Balden gets to grips with the guilty pleasure of doing as little as possible, during a pamper escape to the Mount Grace Country House and Spa in the Magaliesburg.

And the world's best restaurants are...

2014-04-29 14:22

Foodie traveller alert. The much-awaited list of the world's 50 best restaurants is out - and a South African restaurant has made the grade!

Menopause and diet

2014-04-22 11:39

Women are more susceptible to certain diseases after menopause. The correct diet can do a great deal to reduce the risk factors.

Diabetes management in the elderly

2014-04-16 15:37

Managing diabetes well can go a long way to ensuring a healthier life in elderly diabetics.

16 tips on avoiding cancer

2014-04-10 16:47

Everyone wants to avoid cancer. Here are some practical tips on everyday things you can do to lower your risk.

Travellers warned of delays on N4 during Easter

2014-04-10 12:30

Extremely high traffic volumes on the N4, starting in Pretoria and ending in Maputo Mozambique, are expected to be made worse by roadwork stop/go routes during the Easter period.

Cancer and your diet

2014-04-10 11:44

Diet plays an important role in protecting against cancer. Here's how to get it right.

Tips on coping with arthritis

2014-04-07 14:54

In pain? Here are a few useful tips on coping with arthritis...

The best taxi driver in the world...

2014-03-31 09:18

Darrel Bristow-Bovey's regular unconscious uncoupling with his wallet sees him imagining a home-and-away bout between local taxi drivers and their Cairo counterparts.

13 great South African spots to show your kids

2014-03-27 15:01

We are lucky to live in a country of exceptional diversity and natural beauty - why not introduce your kids?

Jobs in Cape Town [change area]

Property [change area]

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown. Book now!

Kalahari.com - shop online today

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Save up to R1000 on Hisense smartphones!

View the large range of Hisense smartphones. Buy today and save up to R1000!

Toys 4 for the price of 3

Buy 4 toys and get the cheapest FREE! Offer valid while stocks last. Shop now!

Mind blowing prices – As seen on TV

Get mind blowing prices on 1000’s of products! Shop now.

Deal of the week!

Save R1200 on the Samsung 48” smart full HD LED television now only R8799. Buy now!

OLX Free Classifieds [change area]

Samsung Galaxy s4

Mobile, Cell Phones in South Africa, Western Cape, Cape Town. Date October 24

Best bargain in big bay

Real Estate, Houses - Apartments for Sale in South Africa, Western Cape, Cape Town. Date October 25

VW Golf 6, 1.6 Trendline (Excellent condition)

Vehicles, Cars in South Africa, Western Cape, Cape Town. Date October 25

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