ARTICLES RELATING TO MIND

Who are we really?

2015-04-13 15:44

Saffiya Ismail realises that defining who you are is an ongoing challenge, mainly because you are constantly learning, changing and growing.

Why we should think positively

2015-02-03 13:31

Sticks and stones can come from all directions, but it's up to us what we deposit into our minds, says Saffiya Ismail.

Mind Moves

2009-01-21 11:47

How to use your child’s body to help him or her learn.

Clenching right fist boosts memory

2013-04-25 08:23

A study suggests clenching the right hand may help form memories, while the left may help recall words.

Challenging the mind keeps seniors sharp

2014-06-24 13:29

People with greater amounts of cognitive activity in middle and later life started experiencing memory and thinking problems much later.

Eliminate clutter to clear your mind

2014-05-07 15:23

We give you 10 tips to help clean up your workspace and turn it into portal for positive mental energy.

I'm having a nervous breakdown

2014-05-07 15:24

The term “nervous breakdown” is one we’re all familiar with, thanks to the media. What should you know?

Shortcuts to a good night's sleep

2015-04-07 15:35

Tired of tossing and turning at night, watching the hours tick by? Don’t despair, a good night’s sleep might be possible after all.

 

I regret my abortion

2015-04-09 11:09

Our stories need to be told, whether they are happy or horrific. One reader shares hers.

10 ways to be a positive person

2013-02-27 12:49

Want to have a more optimistic outlook on life? Start by celebrating your life and changing the way you think.

Vegetative patients can still pay attention

2013-08-13 13:53

People who are in a vegetative state may be capable of paying attention and answering simple questions with their minds, suggests a new study.

Inner speech speaks volumes about the brain

2013-07-16 07:45

A new study shows that a predictive brain signal could explain why we 'hear' inner speech in our heads even in the absence of actual sound.

Mentally stimulating games keep ageing minds sharp

2014-07-15 13:26

Researchers found that people who regularly played games like puzzles, crosswords, cards and checkers performed better on thinking tests than their peers.

How to say no

2014-05-07 15:24

Why do we agree to do things when we really don't want to? A psychologist comments.

Shortcuts to a good night's sleep

2014-05-07 15:24

Tired of tossing and turning at night, watching the hours tick by? Don’t despair, a good night’s sleep might be possible after all.

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