ARTICLES RELATING TO NUTRITION

Anti-ageing on a plate

2014-04-16 16:31

Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously.

The World's Toughest Job

2014-04-15 10:51

No one in their right mind would apply for this job. Right?

Do moms need lipstick?

2014-04-14 09:00

What really matters changes when your kids are born.

Meal in a minute

2014-04-07 15:56

Meal replacements are a convenient and healthy way to lose weight and keep it off.

Nutritious and affordable

2014-03-26 17:12

Believe, believe, believe is the motto of the founder of nutrition company Futurelife.

Measuring success by nutritional impact

2014-03-26 12:18

Believe, believe, believe, but never lose sight of reality, is the motto of entrepreneur Paul Saad, founder of nutrition company Futurelife.

Are you getting your 5-a-day?

2014-03-19 12:00

It’s recommended that we eat at least 5 servings of fruit and veg per day to achieve a good intake of vitamins and minerals. How many portions you are eating every day?

Golden rules of exercise and eating

2014-03-18 09:40

No amount of exercise in the world will get you the body you want if you’re eating all the wrong things. This is what you need to know.

Anti-ageing on a plate

2014-03-11 12:00

Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously.

Fighting to feed the kid

2014-03-08 11:00

Parent24 user, Carina Rabie, shares her toddler food woes.

It’s all about balance

2014-02-26 11:06

When it comes to choosing an eating plan to fit your lifestyle, it’s confusing at the moment because there are so many people following all sorts of "diets".

TB-voucher study 'jeopardised by nurses'

2014-02-24 17:08

A recent poverty intervention study in KwaZulu-Natal which offered food vouchers to TB patients in order to assist their recovery, was jeopardised by the "street level bureaucracy" of health workers, a researcher has found.

Paleo diet - is it worth the switch?

2014-02-20 15:39

The paleo diet, also known as the Tim Noakes diet in South Africa, is fast becoming one of the most popular diets of the new millennium. Is it worth making the switch? DietDoc takes a closer look.

When your child’s friend is too religious

2014-02-20 14:12

Being friends with children of different religions will teach your kids about tolerance.

Paleo diet - is it worth the switch?

2014-02-20 11:45

The paleo diet, also known as the Tim Noakes diet in South Africa, is fast becoming one of the most popular diets of the new millennium. Is it worth making the switch? DietDoc takes a closer look.

Sausages made from… baby poo?

2014-02-20 09:34

Scientists discover baby poo can promote a healthy gut when used in food.

Paleo diet - is it worth the switch?

2014-02-18 12:42

The paleo diet, also known as the Tim Noakes diet in South Africa, is fast becoming one of the most popular diets of the new millennium. Is it worth making the switch? DietDoc takes a closer look.

Lupin allergy

2014-02-11 15:28

Lupin foods are becoming increasingly more common and popular. Experts, however, warn that there is a link between lupin and peanut allergies - important news for allergy sufferers.

Jolie fading away on 'ancient grains' diet

2014-02-10 13:23

Hollywood star Angelina Jolie has shocked fans with her very skinny frame at a recent party in Australia.

Fortified foods don't make enough of a difference

2014-02-07 15:27

Fortification of foods with additional nutrients does have an impact on kids' intake of vitamins and minerals, but many children and teens are still not getting adequate nutrition.

Could lupins be the next superfood?

2014-02-06 05:00

Global warming poses a serious threat to the cultivation of traditional cereal crops such as wheat and rice. Could the humble high-protein/low-GI lupin grain become the next superfood?

Gastric banding may cause nutritional deficiencies

2014-02-05 13:50

A study indicates that people who've had weight-loss surgery need to closely monitor their nutritional intake and may require dietary supplements.

Eating low-fat, thanks to lupin proteins

2014-02-05 12:50

Plant-based food ingredients can be expected to play a particularly important role as a substitute for raw materials derived from animals, researchers say.

10 ways to prevent cancer

2014-02-03 16:22

The prevention of cancer starts with making smart lifestyle choices. Here are 10 tips from the Cancer Association of South Africa.

Gardening with kids

2014-02-01 11:00

Growing food has become a wonderful way to commune with nature – and my kids.

 

Tips for a healthy office lunch

2014-04-16 16:26

Having a canteen at work is very convenient, however, how healthy is the food that it serves?

The World's Toughest Job

2014-04-15 10:38

No one in their right mind would apply for this job. Right?

Anti-ageing on a plate

2014-04-12 05:00

Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously.

Ditch unhealthy diets

2014-04-03 13:33

Fad diets may promise fast weight loss results, but they are often unhealthy and you’re unlikely to keep the weight off.

Eat yourself happy

2014-03-26 15:09

A significant number of studies confirms that what you put into your mouth could have a huge impact on your mood.

Is Vitamin D the answer to auto-immune diseases?

2014-03-25 13:03

Vitamin D could provide a "miracle cure" for up to 18 auto-immune diseases ranging from multiple sclerosis, diabetes, coeliac disease, asthma, and autism, to schizophrenia, research suggests. DietDoc takes a closer look.

Golden rules of exercise and eating

2014-03-19 05:00

No amount of exercise in the world will get you the body you want if you’re eating all the wrong things. This is what you need to know.

The golden rules of exercise

2014-03-17 18:06

To get the body you want check out these rules on exercise and eating.

The wonderful world of solids

2014-03-10 12:01

Starting solids can be a confusing stage. Here are some tips to help you on your baby's journey.

Tips for a healthy office lunch

2014-03-06 14:48

Having a canteen at work is very convenient, however, how healthy is the food that it serves?

Mediterranean or carb-free: which diet is best for your brain?

2014-02-25 12:22

The number of people living with dementia is increasing at an alarming rate. Could our dietary choices help prevent our brain cells from deteriorating?

Baby poo sausages?

2014-02-21 08:47

Scientists discover baby poo can promote a healthy gut.

When your child’s friend is too religious

2014-02-20 14:17

Being friends with children of different religions will teach your kids about tolerance.

A solid start

2014-02-20 13:12

When and how to start your baby on solid foods.

Sausage made from… baby poo!

2014-02-20 09:35

Baby poo is being used to create healthy, gut-wise sausage.

Baby-led weaning

2014-02-19 15:24

No more mush, no more spoons, this latest trend has your 6-month-old feeding himself.

Kickstart your health with nutrition chat on Twitter

2014-02-17 14:22

On 19 February the Association of Dietetics in South Africa (Adsa) will be hosting a twitter talk on nutrition as part of a healthy lifestyle.

Jolie fading away on 'ancient-grains' diet

2014-02-11 05:00

Hollywood star Angelina Jolie has shocked fans with her very skinny frame at a recent party in Australia.

Woman smiling at salad

2014-02-07 15:49

Who would have thought that eating salad could make people so very happy?

Gastric banding may cause nutritional deficiencies

2014-02-06 17:45

A study indicates that people who've had weight-loss surgery need to closely monitor their nutritional intake and may require dietary supplements.

Gastric banding may cause nutritional deficiencies

2014-02-05 14:30

A study indicates that people who've had weight-loss surgery need to closely monitor their nutritional intake and may require dietary supplements.

Could lupins be the next superfood?

2014-02-05 13:47

Global warming poses a serious threat to the cultivation of traditional cereal crops such as wheat and rice. Could the humble high-protein/low-GI lupin grain become the next superfood?

Control your portion sizes

2014-02-05 10:36

Many of us battle to eat a balanced diet every day. Proper portion sizes are important in achieving this.

‘Not in front of the kids’

2014-02-02 15:00

Public displays of affection can be embarrassing for children, but it’s good for them to know their parents love each other, says Masanda Peter.

Baby dies after religious diet

2014-01-31 09:44

Baby dies of rickets as a result of vegetarian parents' beliefs.

 
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