Natural trans fats are good for your heart

2015-09-28 10:09

Natural trans fats, as found naturally in dairy and, meat products may help your heart while low levels of artificial trans fats might not be as bad,

Pregnant at work? Read here

2015-09-08 10:52

By now, even taking the stairs at work will leave you breathless. Here are some tips to keep you comfortable and alert while you're still working.

Eating problems experienced by stroke patients

2015-08-27 16:18

Loss of function of any part of the body can make eating, chewing, and swallowing of food difficult or even impossible in stroke survivors.

Baby food battles: the mommy wars

2015-08-05 15:47

Are you a bad mum if you don't make all your baby's food?

Noakes' new book 'Raising Superheroes' out soon

2015-06-05 06:30

'Raising Superheroes', the sequel to 'The Real Meal Revolution' will hit the shelves well ahead of the week-long hearing into the conduct of Professor Tim Noakes.

Tim Noakes hearing: we need clarity, says Claire Julsing-Strydom

2015-06-04 12:44

The inquiry into Professor Tim Noakes' conduct will help to advance health care in South Africa, says Association for Dietetics in South Africa president.

Three Easy Dinners for Moms

2015-05-29 10:43

Three healthy dinners for when you just don't have the time to stand in the kitchen.

Elle's beautiful breastfeeding cover 'accident'

2015-05-22 11:08

Elle magazine helps to normalize breastfeeding.

Foods that may help prevent cancer

2015-05-14 11:43

Which foods should you avoid to prevent cancer or help you fight existing cancer?

Healthy recipes for kids by Jamie Oliver

2015-05-12 12:56

Join Jamie's Food Revolution with these healthy meal ideas.


You CAN get your body back!

2015-09-14 12:57

Steve Mululu is a big guy with a big dog, a big heart and a big smile, and he has a plan for you to shed that baby weight.

Soft diets for stroke patients

2015-08-27 16:19

It is important to make it as easy as possible for a stroke patient to eat in order to prevent malnutrition and anorexia, writes DietDoc.

Where does that meat come from, Mom?

2015-08-14 12:44

What happens when your child discovers where their food comes from.

Product labels misleading?

2015-06-24 15:39

SAVVY consumers who tend to wonder whether label claims such as “organic”, “GMO free” “fat free” and “no sugar added” are, in fact, true are harnessing the power of social media and testing products.

Noakes committee comes under the spotlight

2015-06-04 15:07

An HPCSA hearing into the professional conduct of Professor Tim Noakes started off with arguments over whether the committee was properly constituted to hear the matter.

As it happened: Noakes hearing postponed to November

2015-06-04 09:12

Tim Noakes HPCSA hearing has been postponed to November 23 this year.

Noakes' 'real food' may not be kid friendly

2015-05-26 21:15

A dietician tells Health24 why a low carbohydrate, high fat diet as promoted by Professor Tim Noakes may not be appropriate for infants and children.

Diet tips for pregnant moms – Part I

2015-05-18 13:31

DietDoc highlights the importance of a mother-to-be's lifestyle before her baby is even conceived.

10 ways to prevent cancer

2015-05-14 11:17

The prevention of cancer starts with making smart lifestyle choices.

Will Joburgers ditch their burgers for Spandex and salads?

2015-05-08 11:51

Joburg’s mayor has a utopian idea of what his city will look like in 2040 – healthy, fit residents will commute by bicycle, and restaurants will serve up healthy fare cooked with electricity harnessed from turbines in the water pipes. But if South Africans are what they eat, he has a massive task ahead of him

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