ARTICLES RELATING TO NUTRITION

Healthy living saves diabetics a fortune

2014-08-22 10:36

Diabetics who stick with a fitness and nutrition plan can save a lot of money in health-care costs.

"My 5-year-old chose to be a vegetarian"

2014-08-11 11:12

Natasha Clark explains how she coped when one of her boys chose veggies over meat.

Feeding a picky eater?

2014-08-07 15:13

If your child is a picky eater you will know how difficult it is to feed them. We get a clinical paediatric dietitian to advise.

Top tips for feeding your child

2014-08-07 14:33

If kids could live on pizza and other junk food, they would. Luckily parents are there to monitor their diets. But it's often harder than it sounds.

Making food fun for fussy eaters

2014-08-07 14:33

If there’s one thing every parent of young children understands it’s the frustration of trying to get their kids to eat a balanced diet.

ARVs vs. weight loss

2014-08-07 14:22

Preventing weight loss is an important aspect of HIV/Aids treatment among people who aren't on ARVs. But other factors come into play for those who are.

HIV/Aids: Can diet help?

2014-08-07 13:49

Although dietary interventions cannot cure Aids, there are three important facets of this illness that are directly influenced by diet.

Should diabetics avoid certain fruits?

2014-08-05 14:52

The belief that diabetics should avoid certain fruits is unfounded. Learn more.

Are you eating enough 'powerhouse' vegetables?

2014-08-04 05:00

Nutrition guidelines emphasize consumption of powerhouse fruits and vegetables, which are strongly associated with reduced risk of chronic disease.

Dad draws on kid's lunchbags

2014-07-25 16:19

Kid gets amazing drawings on his lunchbag every day.

Dad draws on kid's lunch bags

2014-07-21 12:29

Kid gets amazing drawings on his lunch bag every day.

27 ways to spend less on food

2014-07-17 13:08

Healthy food doesn't have to be costly. Here are tips to help you save rands.

Healthy lifestyle may lower dementia risk

2014-07-16 15:15

Adopting a healthier lifestyle, which includes eating right and exercising, may improve your memory and problem-solving skills, thereby lowering your risk for dementia.

The kitchen tool that’s perfect for low carb cooking

2014-07-08 09:32

Every low carb cook has got their eye on this.

Baby-led weaning

2014-07-06 21:00

No more mush, no more spoons, this latest trend has your 6-month-old feeding himself.

New advice on allergic foods for babies

2014-06-30 10:31

Doctors advise not to delay the introduction of eggs and other highly allergic foods to babies.

The GMO choice: what I choose to feed my children

2014-06-18 14:18

A concerned parent weighs in on the genetically modified food debate.

Are we sexualising our kids?

2014-06-16 08:00

Would you speak out about inappropriate styles for children?

Are you eating enough 'powerhouse' vegetables?

2014-06-06 15:27

Nutrition guidelines emphasize consumption of powerhouse fruits and vegetables, which are strongly associated with reduced risk of chronic disease.

Nutrition before pregnancy

2014-06-05 15:51

Poor nutrition before conception could continue during pregnancy. Here's how to provide your baby with the necessary nutrients.

Breastfeeding song will make you snort with laughter

2014-06-05 09:12

Singing duo’s hilarious video makes fun of people who are uptight about breastfeeding.

Signs of a diet fanatic

2014-06-04 10:57

Fanaticism in any form is generally not a good idea, and the same applies to dieting and exercise.

Evidence links poor diet to preterm birth

2014-06-03 11:53

In a study, women who ate protein-rich foods including lean meats, fish and chicken, as well as fruit, whole grains and vegetables, had a significantly lower risk of preterm birth.

Breastfeeding song will make you snort with laughter

2014-06-02 14:05

Singing duo’s hilarious video makes fun of people who are uptight about breastfeeding.

 

Vegetarian Kids – having ‘the’ food convo with your child

2014-08-15 13:44

Natasha Clark says how she coped when her son chose veggies over meat.

Why breastfeeding is best

2014-08-12 12:06

DietDoc reminds us why, despite the aggressive marketing of infant formula all over the word, breast is still best.

Vitamins every child needs

2014-08-07 14:33

Vitamins are essential to the normal functioning a child's' body and besides a few exceptions, cannot be produced by the body. These are the vitamins your child needs.

Healthy snacks for kids

2014-08-07 14:33

Babies and toddlers have such small appetites that to meet all their dietary needs in three meals a day is impossible. This is where healthy snacks come in.

Aids 101

2014-08-07 14:30

It’s been with us for a quarter-century; you’d think we’d have a reasonably good grasp of how HIV/Aids works by now. But we could all do with a brush-up on the fundamentals.

HIV/Aids and food safety

2014-08-07 13:59

People living with HIV/Aids need to be especially careful about the food they eat and the possible presence of germs.

HIV/Aids and supplements

2014-08-07 13:28

Boosting your intake of certain vitamins, minerals and essential fatty acids could boost your immune system and keep you healthier for longer if you're HIV-positive.

Is it true that diabetics can't eat carbohydrates?

2014-08-05 14:44

Many people believe that if you have diabetes you can't eat carbohydrates. This is not true.

Are you eating enough 'powerhouse' vegetables?

2014-08-01 14:04

Nutrition guidelines emphasize consumption of powerhouse fruits and vegetables, which are strongly associated with reduced risk of chronic disease.

Living with cancer - tips for daily living

2014-07-24 14:42

There are things you can do to make your life easier while you are living with, or recovering from cancer.

27 ways to spend less on food

2014-07-17 14:10

Healthy food doesn't have to be costly. Here are tips to help you save rands.

27 ways to spend less on food

2014-07-16 16:00

Healthy food doesn't have to be costly. Here are a few easy tips to help you save rands.

Obesity most contagious among siblings

2014-07-09 11:54

According to new research an obese older sibling may raise the risk more than fivefold for a younger child.

The kitchen tool that’s perfect for low carb cooking

2014-07-07 14:02

Every low carb cook has got their eye on the Spiralizer.

Good nutrition on a shoestring

2014-07-01 11:22

Every time you go to the supermarket, it’s a shock when it comes to paying for your purchases. Here’s how to keep your head above water.

Food safety is king

2014-06-25 14:28

Even though many may not have encountered a bad experience, food safety is usually top of mind for consumers.

The GMO choice: what I choose to feed my children

2014-06-18 12:56

A concerned parent weighs in on the genetically modified food debate.

Can role play help a sick child?

2014-06-13 15:00

How a dad’s creativity has helped his chronically ill daughter.

How diet influences your baby’s life

2014-06-05 16:01

Maternal diets can have a significant effect on the health of children many years after birth. What should you know?

Gardening with kids

2014-06-05 11:00

Growing food has become a wonderful way to commune with nature – and my kids.

Combat childhood obesity

2014-06-04 11:51

Parents, teachers and health professionals need to try and formulate a plan of action to combat childhood obesity or better still, prevent it from every occurring in children.

New apps help users plan their day

2014-06-03 14:39

Several new planning apps aim to help users reduce stress by visualising how they will spend their day.

Breastfeeding song will make you snort with laughter

2014-06-02 14:06

Singing duo’s hilarious video makes fun of people who are uptight about breastfeeding.

7 surprising diet myths

2014-06-02 13:06

We highlight a few popular myths and surprising facts you may not have known about weight loss.

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