ARTICLES RELATING TO OVERWEIGHT

When my shirt became a monster, I knew it was time to lose weight

2014-01-14 13:53

Sometimes clothes make us feel good, other times they ruin our day. One reader shares her experience with a shirt she names 'The Purple Monster'.

Do the obese deserve contempt?

2013-07-31 00:00

Disgust. Pity. Contempt. Obesity is not new to society - yet this is how it is met by a remarkable number of people.

Dieters, beware!

2013-01-30 12:00

In search of a quick fix diet to rid you of the load you piled on over the holidays? Be careful what plan you follow and see what the experts have to say first.

How to avoid weekend weight gain

2013-01-18 09:45

Do these 5 things and on Monday, the scale will stay in your favour!

Too fat to wear that?

2012-12-03 10:55

Think fashion is meant for skinny celebs and waif-like models? Tracy Gold busts the myth and helps you find your style.

Too fat to wear that?

2012-11-13 15:20

Think fashion is meant for skinny celebs and waif-like models? Tracy Gold busts the myth and helps you find your style.

Your Eating Personality Uncovered

2012-08-03 12:00

A carrot, chocolate or burger? Learning more about your eating pattern can help you make better choices, so you can shed your excess weight.

5 habits that make you age fast

2012-05-24 12:00

No amount of lotion will stop you from ageing if your lifestyle isn’t in check. Find out which everyday things are contributing to your lines and wrinkles.

5 habits that make you age fast

2012-04-23 12:00

No amount of lotion will stop you from ageing if your lifestyle isn’t in check. Find out which everyday things are contributing to your lines and wrinkles.

How to avoid weekend weight gain

2012-04-13 12:00

Do these 5 things and on Monday, the scale will stay in your favour!

 

Too fat to wear that?

2013-11-22 09:23

Think fashion is meant for skinny celebs and waif-like models? Tracy Gold busts the myth and helps you find your style.

7 easy diet tricks

2013-02-18 16:15

Achieve your desired weight, break unhealthy habits & look after your heart with these simple diet tricks!

Weight loss plateau? Get the scale moving!

2013-01-24 09:44

Struggling to shed those last 5kgs? We've rustled together our top 5 plateau-busting solutions for you to try today.

Your Eating Personality Uncovered

2012-12-21 12:00

A carrot, chocolate or burger? Learning more about your eating pattern can help you make better choices, so you can shed your excess weight.

Too fat to wear that?

2012-11-23 12:00

Think fashion is meant for skinny celebs and waif-like models? Tracy Gold busts the myth and helps you find your style.

How to avoid weekend weight gain

2012-09-06 12:00

Do these 5 things and on Monday, the scale will stay in your favour!

Your Eating Personality Uncovered

2012-07-04 14:06

A carrot, chocolate or burger? Learning more about your eating pattern can help you make better choices, so you can shed your excess weight.

Obesity is a huge challenge for SA’s big kids

2012-05-09 15:14

A weight-loss programme has been devised to help kids shed extra kilos.

5 habits that make you age fast

2012-04-23 08:31

No amount of lotion will stop you from ageing if your lifestyle isn’t in check. Find out which everyday things are contributing to your lines and wrinkles.

Diets make you hungry?

2012-04-10 12:00

Here are some great in-between snack ideas to keep your belly full and your fat storage tank on empty.

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