Ostrich steak on rye with cucumber and pineapple relish

2014-08-30 00:00

Enjoy this low-cholesterol ostrich steak on rye with pineapple relish.

Baked Haddock and eggs

2014-08-29 09:53

An easy one-pot wonder.

Beef Stroganoff

2014-08-29 09:13

Quick, easy and wholesome.

Barbecue pork sliders

2014-08-29 09:05

The perfect snack for a weekend.

What is healthy eating anyway?

2014-08-28 15:09

In this day and age, what is considered a healthy diet?

Chicken and cauliflower pilaf

2014-08-28 11:18

Celebrate this truly versatile veggie!

Sticky duck breasts

2014-08-28 10:55

Served with udon noddles, spinach and crêpes.

Sticky apple, cinnamon and nut cake

2014-08-28 08:52

Perfect to end off a wintery lunch

Beef stew

2014-08-28 08:44

A traditional French affair.

Veggie noodles and chicken

2014-08-27 15:17

This meal is perfect when you follow a low-carb diet.

Blistered pineapple with caramel sauce

2014-08-27 14:34

A summer fruit treat on the grill, topped with yummy caramel.

Sticky chicken wings

2014-08-27 14:18

In the best basting sauce ever!

Easy bacon chilli poppers

2014-08-27 14:16

Carb free bites of goodness wrapped in bacon.

Retro roasted tomatoes

2014-08-27 14:13

Juicy plump tomatoes stuffed with spinach and feta.

BBQ chicken skewers

2014-08-27 14:11

Sticky BBQ chicken with mustard and sweet potato wedges.

Lemon and honey glazed lamb chops

2014-08-27 14:07

Marinate your meat with this easy squeezy glaze.

Creamy chicken livers

2014-08-27 14:02

Best eaten straight from the pan with crusty fresh bread.

Steak and mushroom salad

2014-08-27 13:59

A steak salad with Parmesan and red onion.

Buttermilk chicken sliders

2014-08-27 13:58

Tangy tender chicken breasts marinated in buttermilk.

Roasted butternut pizza

2014-08-27 13:55

Healthy pizzas with bacon and bubbling cheese.

Lemon pork fillet schnitzels

2014-08-27 13:24

This fillet recipe was prepared by Gordon Ramsay and Nataniël, exclusively for Checkers.

Chicken and cauliflower pilaf

2014-08-27 10:07

Cauliflower is extremely versatile!


2014-08-27 08:22

The best campfire treats.

French salad dressing

2014-08-27 08:19

A classic dressing to keep at home.

Tandoori-style chicken on hot naan

2014-08-27 07:00

This tandoori chicken on hot naan is perfect with a dollop of yoghurt.


Barbecue pork sliders

2014-08-29 10:10

A perfect snack for a weekend.

Green fig tart

2014-08-29 09:19

Delectable figs in baked custard.

Piquant chicken

2014-08-29 09:08

A tasty baked chicken dish.

Pasta with seafood sauce

2014-08-29 00:00

This simple fettuccine pasta with a creamy seafood sauce is pure heaven.

Orange cake with lavender

2014-08-28 14:39

The addition of lavender sugar is a little twist and very subtly adds depth to the flavour.

Crunchy Nutty Wheat rusks

2014-08-28 10:57

Crunchy, light, nutty and crumbly

Spicy apple, cinnamon and nut cake

2014-08-28 09:12

A perfect end to a wintery lunch.

Veggie noodles and chicken

2014-08-28 08:48

Turn vegetables into noodles!

Chicken and cauliflower pilaf

2014-08-28 08:41

Celebrate this gorgeous versatile vegetable!

Jan Braai chicken pie

2014-08-27 14:35

A special meal made over the coals by Jan Braai.

Rib-eye steak with pan-fried tomatoes

2014-08-27 14:19

Beautiful rib-eye steak with tomatoes and rosemary butter.

Sticky Moroccan ribs with crunchy coleslaw

2014-08-27 14:18

These fall-off-the-bone tender ribs are smothered in a sticky basting sauce.

Mustard steak sandwiches

2014-08-27 14:14

A calorie conscious sandwich with a light chickpea salad.

Roasted tomato and feta salad

2014-08-27 14:12

Cheeky roasted cherry tomatoes gorgeous with fresh basil.

Garlic and lemon lamb chops

2014-08-27 14:08

Easy on the braai or under the grill.

Lamb chops with pesto

2014-08-27 14:07

With creamy cauliflower mash and blistered tomatoes.

Avo and mushroom burgers

2014-08-27 14:01

Delicious burgers with beetroot salad and tzatziki.

Peri peri chicken

2014-08-27 13:58

Crispy chicken basted in lime and spice.

Beer pickled onions

2014-08-27 13:56

Chilli cheese dogs

2014-08-27 13:45

Hot dogs stacked with spicy mince, mustard and cheddar cheese.

Beef stew

2014-08-27 12:01

French flair with Boeuf Bourgoignon a la Mode

Sticky duck breast

2014-08-27 08:42

Served with udon noodles, spinach and crepes.

Perfect cream puffs

2014-08-27 08:21

Puffy clouds filled with cream and chocolate.

Sticky duck breast

2014-08-27 08:17

Served with with udon noodles, spinach and crepes.

Beef and mushroom stir-fry

2014-08-26 13:37

Chinese style beef and exotic mushroom stir-fry.

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