Chicken and mango wild rice salad

2013-01-17 00:00

A heart-healthy recipe for the family.

BLT salad

2012-10-10 14:27

Your classic BLT (bacon, lettuce, tomato) recipe as a fresh summer salad.

Avocado and sweet chilli noodle salad

2012-05-23 11:46

A sophisticated yet simple one-dish meal.

Roasted sweet potato salad

2012-11-12 00:00

Summer is here and so are delicious vegetarian salads.

Moroccan beef salad

2014-02-17 13:26

Tender steak tossed with fresh ingredients and creamy cheese.

Raw summer salad

2014-01-27 14:59

A salad perfectly accompanied by summer nights and crisp white wine.

Mushroom and spinach salad

2013-01-14 00:00

Simplicity is key with this super quick meat-free dinner.

Fig and strawberry salad

2014-03-04 13:47

Fruity salad with goat's cheese and black pepper.

Tuna and feta salad

2013-02-26 00:00

A light and healthy meal for lunch or dinner.

Roasted butternut and lentil salad

2013-02-04 00:00

A healthy, low-GI salad that your family will love.


Pomodoro's (Wilderness)

2013-06-18 09:42

A charming family trattoria in the heart of Wilderness Village


Serve this with a light yoghurt and dill dressing.

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Harissa chicken salad with braised chickpeas

2012-08-21 11:54

Make this spicy salad for a healthy summer lunch.

Barley salad jars

2012-10-16 16:02

Barley is über healthy, low GL, budget friendly, completely delicious, and an adorable addition to a picnic.

Warm beetroot and white bean salad

2012-11-29 12:27

This salad is great as a side dish or as a main meal. The beans provide a wonderful source of fibre and B vitamins.

Grilled peach and Parma ham salad

2013-01-18 10:39

A.k.a the “5 P” salad - peach, Parma ham, pomegranate, pumpkin seeds and Parmesan shavings.

Harissa chicken and roast vegetable salad

2012-11-13 10:51

A tasty salad with a spicy bite.

Lush winter salad

2012-06-19 11:56

This is a filling and flavourful meal for those chilly days.

Roast duck and spiced plum salad

2012-05-09 14:16

A beautifully vibrant dish with exciting flavours.

Roast chicken and grilled peach salad

2014-03-04 00:00

Spice up your average salad with this beautiful roast chicken and grilled peach salad recipe.

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