Live Bait in Muizenberg

2016-05-05 15:16

A relaxed Mediterranean seafood restaurant.

Fish fillets coated in polenta with baby leeks

2016-04-13 00:00

Serve with leeks, garlic, watercress, baby potatoes and lemon wedges.

Pickled fish

2016-03-22 14:34

The most common way is to simply have it with buttered white bread.

Parliament in Johannesburg

2016-03-18 09:59

A trendy bar and eatery serving flame-grilled favourites.

Salsa Verde baked fish

2016-03-08 00:00

Loaded with herbs and served with creamy polenta.

Grilled calamari rings

2016-02-23 00:00

With a coriander and chilli dressing.

Stuffed calamari tubes

2016-01-23 00:00

Serve this delicious dish with a white wine and cherry tomato sauce.

The Lookout Deck in Cape Town

2016-01-21 15:44

A Hout Bay local dining spot and hangout.

Village Grill & Butcher in Franschhoek

2016-01-18 15:12

A family steakhouse.

Smoked snoek and spinach phyllo pie

2016-01-10 00:00

A delicious meal that can be made ahead of time and frozen.


Zesty fish fingers

2016-04-26 00:00

An easy fish meal for the whole family!

Thai fish curry with coriander

2016-04-05 00:00

Nothing beats a homemade curry.

Sesame-seed fish fingers (Easy suppers)

2016-03-22 00:00

Try these fish fingers with a twist, for an easy but delicious supper.

Coconut prawns and Thai mayonnaise dip

2016-03-10 10:34

Serve as a starter or snack.

Fish with garlic crumb topping

2016-03-02 00:00

Jazz up your weekly fish dish.

Spicy fish and noodle salad

2016-02-02 00:00

Asian-inspired bowl food is the way to go!

The Ocean Sizzler in Cape Town

2016-01-22 11:46

Seafood restaurant at Eden on the Bay.

Sardine pasta with olives, chilli, lemon and garlic

2016-01-21 00:00

Bring the essence of the Mediterranean into your kitchen.

Chermoula-crusted fish with butternut and mint

2016-01-12 00:00

The Chermoula sauce makes a perfect spiced crust for fish.

Whole-roasted coriander trout

2015-12-26 00:00

Serve with some chopped red chilli and lime.

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