Spicy fish and noodle salad

2016-02-02 00:00

Asian-inspired bowl food is the way to go!

The Ocean Sizzler in Cape Town

2016-01-22 11:46

Seafood restaurant at Eden on the Bay.

Sardine pasta with olives, chilli, lemon and garlic

2016-01-21 00:00

Bring the essence of the Mediterranean into your kitchen.

Chermoula-crusted fish with butternut and mint

2016-01-12 00:00

The Chermoula sauce makes a perfect spiced crust for fish.

Whole-roasted coriander trout

2015-12-26 00:00

Serve with some chopped red chilli and lime.

Seelan at The Waterfront reviewed

2015-12-03 11:50

Seelan takes us back to a classic era of fine-dining.

Kyoto Garden Sushi summer offerings

2015-11-17 12:54

Specials straight out of Japan.

Calamari with savoury rice

2015-11-07 00:00

In the mood for seafood? This recipe will have you sorted – ready to eat in half an hour!

Poached fish with lemongrass and ginger

2015-10-29 00:00

Delicious served with egg noodles, bok choy, red chilli and fresh coriander.

Fried fish and couscous

2015-10-06 00:00

With warm baby spinach salad and rosa tomatoes.


Stuffed calamari tubes

2016-01-23 00:00

Serve this delicious dish with a white wine and cherry tomato sauce.

The Lookout Deck in Cape Town

2016-01-21 15:44

A Hout Bay local dining spot and hangout.

Village Grill & Butcher in Franschhoek

2016-01-18 15:12

A family steakhouse.

Smoked snoek and spinach phyllo pie

2016-01-10 00:00

A delicious meal that can be made ahead of time and frozen.

Fish fillets coated in polenta

2015-12-08 00:00

Serve with baby leeks, potatoes and lemon wedges.

Baked fish with tapenade topping

2015-12-03 00:00

Mediterranean flavours all the way.

Salt and pepper calamari

2015-11-11 00:00

With chilli, paprika and turmeric for a little heat!

Quaglino's in Cape Town

2015-11-03 10:21

Artisanal restaurant.

Prawn, chorizo and olive salad

2015-10-06 11:22

Using a good quality chorizo is key to this dish.

Prawn and coconut fishcakes with papaya salsa

2015-10-03 00:00

Add a twist to fish cakes with this coconut recipe.

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