ARTICLES RELATING TO SEAFOOD

Spiced fish with butternut and couscous

2017-02-21 00:00

A Summery seafood winner!

Baked Panzanella with grilled fish

2017-02-14 00:00

A different (and Summer-friendly) twist on a traditional Italian salad!

Harbourhouse Constantia Nek

2017-02-06 10:18

Sister restaurant of the original Harbour House in Kalk Bay and V&A Waterfront.

11 Seafood recipes for when you've had enough of chicken

2017-01-26 12:07

Paella, marinated grilled fish, mussels in white wine and more!

Fishcakes with barley salad and lemon drizzle

2016-12-29 00:00

This meal ticks all the boxes - high in fibre, packed with heart healthy fatty acids, vitamins and minerals.

Midweek recipe ideas for low carb cooks - 7 December 2016

2016-12-07 06:00

Scotch eggs, nutty treats and more!

8 Incredible healthy and simple Summer dinners

2016-11-28 14:27

Low carb, vegetarian, superfoods, we've got them all!

 

Your weekend feast - 17 February 2017

2017-02-17 09:44

Buttermilk waffles, sticky chicken wings, seafood paella and more weekend feast goodness!

SeaBreeze Fish & Shell in Cape Town (Coming soon)

2017-02-13 09:05

Contemporary seafood restaurant coming soon, in Bree Sreet.

Why more people are getting sick from eating shellfish

2017-02-09 11:34

Researchers have found a new strain of the bacteria that contaminates shellfish, causing diarrhoea, vomiting and abdominal pain.

Spaghetti vongole

2017-02-06 09:02

Lemony tuna pasta salad

2017-01-17 00:00

The simplest pasta dish you'll ever make!

Spicy grilled fish with a cucumber and coconut salad

2016-12-22 00:00

Starving – but not so keen on slaving over a hot stove in the sweltering heat? This is the perfect recipe!

Chermoula-crusted fish with butternut and mint

2016-12-13 00:00

The fresh Chermoula sauce brings a North African flair to this seafood dish.

Foo jiu sushi in PE

2016-11-18 11:20

Traditional sushi and Asian cuisine.

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