ARTICLES RELATING TO SHALLOW-FRY

The best salmon fishcakes

2015-07-15 00:00

A fail-safe recipe for a speedy fish supper.

Chicken salad wraps

2015-04-01 00:00

Healthy goodness all wrapped up in a neat package.

Quick veg curry in a roti

2015-03-16 00:00

A burst of spicy flavour wrapped in a warm roti.

Pasta with bacon and chilli

2015-02-17 00:00

A fast and satisfying mid-week dish.

The best salmon fish cakes

2015-02-04 13:00

A fail-safe recipe for a speedy fish supper.

Pesto-coated fish

2014-11-29 00:00

A light, tasty way to enjoy fish.

Pasta with bacon and tomato cream sauce

2014-11-26 00:00

This luscious pasta dish will have you coming back for thirds.

Mexican burgers

2014-11-01 00:00

Burgers with fresh tomato salsa and homemade guacamole.

Falafels

2014-10-29 09:56

A delicious snack and perfect for a picnic, on a pita or in a wrap.

Yellow-fleshed potato and hake salad

2014-09-24 00:00

A light salad with lots of healthy protein.

 

Pasta with bacon and chilli

2015-04-23 00:00

A fast and satisfying mid-week pasta.

Pork schnitzel with mushroom gravy

2015-03-17 00:00

A meal that's sure to make an appearance on the dinner table every week.

Pork schnitzel with mushroom gravy

2015-03-12 13:25

A meal that's sure to make an appearance on the dinner table every week.

Lentil frikkadels

2015-02-09 00:00

Meatless "meatballs" for a healthy vegetarian dinner.

Pasta with bacon and chilli

2015-01-23 00:00

A fast and satisfying pasta. Serve with a salad of freshly dressed leaves.

Tuna burgers

2014-11-28 00:00

With a fresh plum tomato salsa.

Falafels with a herby yoghurt dip

2014-11-03 00:00

Perfect in a pita or a wrap for a quick meal.

Chicken quesadillas

2014-10-31 00:00

Toasty tortilla wraps with melted cheese and a chicken filling.

Thai chicken burger

2014-10-03 00:00

Spice up your burgers with this delicious Thai twist.

Crumbed chicken breasts

2014-09-16 00:00

Stuffed with ham, cheese and mushroom.

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