ARTICLES RELATING TO SHALLOW-FRY

Pasta with bacon and tomato cream sauce

2013-05-22 00:00

This luscious pasta dish will have you coming back for thirds!

Bacon and cheese omelette

2013-05-04 00:00

A great meal for breakfast, lunch or dinner.

Crispy pork chops

2013-04-30 00:00

With creamy mash and steamed beans.

Quick baby marrow and feta frittata

2013-04-22 00:00

A meal that's light, healthy and doesn't require too much work.

Chicken quesadillas

2013-04-17 00:00

Toasty tortilla wraps with melted cheese and a chicken filling.

Samp curry

2013-04-08 00:00

A South African ingredient infused with exotic spices.

Mexican burgers

2013-04-05 00:00

With fresh tomato salsa and homemade guacamole.

Hake fishcakes

2013-03-27 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Sweet and sour chicken with sticky rice

2013-03-20 00:00

A healthier version of the classic takeaway.

Pork chops with apple

2013-03-12 00:00

A homely dish with sweet apple flavours.

Spicy chicken pita burgers

2013-03-06 00:00

Get the kids to help you prepare these delicious pita burgers.

Quick spaghetti and chicken meatballs

2013-02-06 10:49

This beautiful recipe comes together with a good dowsing of Parmesan.

Hake patties with horseradish, apple and celery relish

2013-01-28 13:55

Plenty of sensual variety: savoury, sweet, tart, warm, cold, soft, tender and crisp.

Asian mince lettuce cups

2013-01-25 13:31

Beautiful and healthy meaty mouthfuls.

Classic sweet and sour chicken

2013-01-23 14:29

This is a real Chinese takeaway favourite.

Chicken meatballs with apple salsa

2013-01-10 11:01

A spicy dish mingled with fresh sweet apple flavours.

Medium-rare salmon and basmati rice

2012-12-19 11:05

With a nori and sesame soya vinaigrette in a lettuce leaf.

Baby squid with pumpkin seed pesto

2012-12-19 10:06

Enhanced by sweet Rosa tomatoes and rocket.

Marinated calamari salad

2012-12-10 12:54

Sweet, sour and salty.

Pasta with bacon and tomato cream sauce

2012-11-29 15:10

This luscious pasta dish will have you coming back for thirds!

Thai yellow curry

2012-11-14 15:53

Thai yellow curry paste is so versatile, you'll want to try it with a variety of meat, seafood, noodle and soup recipes.

Hake fishcakes

2012-10-24 15:02

Use up any leftover fish for this recipe. A family dinner in minutes.

Italian-style pork meatballs

2012-10-23 00:00

A great tasting and healthy alternative to beef meatballs recipe.

Croissant French toast

2012-10-13 00:00

With Gypsy ham and Emmentaler cheese.

Bacon pasta with a tomato cream sauce

2012-10-03 07:00

This tasty dish will have you coming back for thirds!

 

Spicy pork ’n peanut noodles

2013-05-17 00:00

A great alternative to your weekday stir-fry.

Chicken salad wraps

2013-05-03 00:00

Healthy goodness all wrapped up in a neat package.

Macaroni cheese with creamy Bolognaise

2013-04-29 15:17

This dish will knock your socks off!

Quick pepper burgers

2013-04-19 00:00

These burgers are easy to make and yummy to eat!

Minute steaks with garlicky chips

2013-04-12 00:00

There's nothing like a steak with crispy chips.

Chicken and chorizo pitas

2013-04-05 11:56

Serve these with a sweet and zesty pineapple salsa.

Samp curry

2013-04-02 13:29

A South African ingredient infused with exotic spices.

Bacon and chilli pasta

2013-03-19 00:00

A fast and satisfying meal packed with flavour. Enjoy with some warm crusty bread.

Bacon, cheese and mushroom tortilla sandwiches

2013-03-08 00:00

Filled with yummy bacon and cheese.

Pasta with bacon and cheese

2013-02-08 00:00

Make this dish and your family will be back for more.

Spicy pork ’n peanut noodles

2013-01-29 09:56

A great alternative to your weekday stir-fry.

Sweet and sour chicken with sticky rice

2013-01-28 11:20

A healthier version of the classic takeaway.

Sesame salmon

2013-01-24 12:32

Salmon provides a great source of the healthy omega 3 fatty acids.

Hake masala with cumin and coriander crumpets

2013-01-17 12:56

Delicious, spicy, hearty and healthy. Perfect to please the palate that is hungry for flavour.

Pasta with bacon and tomato cream sauce

2013-01-10 00:00

This luscious pasta dish will have you coming back for thirds!

Yellow-fleshed potato and hake salad

2012-12-19 10:21

With anchovy, poached egg and olives.

Beef stroganoff

2012-12-19 00:00

A quick dish with lots of rich meaty flavour.

Pork with lentils

2012-12-06 00:00

A fast, low-GI meal.

Fried hake with tomato smoor

2012-11-15 00:00

A light meal that's fresh and tasty.

Hake fishcakes

2012-11-08 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Spicy chicken kebabs

2012-10-24 12:31

Serve these with some savoury herb rice for a great tasting meal.

Ham and cheese French toast

2012-10-18 00:00

A modern Croque Monsieur - ham and cheese melting inside golden fried French Toast. What could be better?

Zesty lemon fish fingers

2012-10-12 00:00

A dinner that your family will love.

Chakalaka salad

2012-10-02 11:58

A salad inspired by the popular South African spicy relish.

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