ARTICLES RELATING TO SHALLOW-FRY

Tuna frittata

2014-04-09 00:00

A great frittata recipe for a lovely light dinner.

Smoked trout frikkadels

2014-03-20 00:00

A tasty take on fish cakes with limes.

Mexican burgers

2014-02-28 00:00

Burgers with fresh tomato salsa and homemade guacamole.

Quick baby marrow and feta frittata

2014-02-24 00:00

A meal that's light, healthy and doesn't require too much work.

Yellow-fleshed potato and hake salad

2014-01-23 00:00

With anchovy, poached egg and olives.

Pasta with bacon and chilli

2013-12-19 00:00

A fast and satisfying mid-week pasta. Just add some crusty bread.

Sweet and sour chicken with sticky rice

2013-11-29 00:00

A healthier version of the classic takeaway.

Steak and beetroot pasta

2013-11-15 00:00

Too busy to cook? This simple steak, tomato and beetroot pasta is scrumptious and simple.

Spicy pork ’n peanut noodles

2013-10-30 00:00

An easy and spicy dish with peanuts and noodles for a great midweek supper.

Mexican burgers

2013-10-25 00:00

Burgers with fresh tomato salsa and homemade guacamole.

Three cheese macaroni and cheese

2013-10-04 00:00

A cheesy flavoursome twist on this childhood favourite.

Steak and tomato bunny chow

2013-09-18 00:00

Tuck into this quick and delicious bunny chow.

Tuna frittata

2013-09-13 00:00

Prepare this for a lovely light dinner.

Pasta with bacon and chilli

2013-09-10 07:00

A fast and satisfying mid-week pasta. Just add some crusty bread.

Chicken salad wraps

2013-08-28 00:00

Healthy goodness all wrapped up in a neat package.

Chicken salad wraps

2013-08-21 00:00

Healthy goodness all wrapped up in a neat package.

Beetroot and feta fritters

2013-07-22 10:05

These gorgeous vegetarian bites make a great meat-free meal.

Mexican burgers

2013-07-17 00:00

Burgers with fresh tomato salsa and homemade guacamole.

Cheese omelettes with avocado, bacon and tomato salsa

2013-06-21 00:00

This yummy dish will have you going for the whole day.

Spicy pork ’n peanut noodles

2013-05-17 00:00

A great alternative to your weekday stir-fry.

Chicken salad wraps

2013-05-03 00:00

Healthy goodness all wrapped up in a neat package.

Macaroni cheese with creamy Bolognaise

2013-04-29 15:17

This dish will knock your socks off!

Quick pepper burgers

2013-04-19 00:00

These burgers are easy to make and yummy to eat!

Minute steaks with garlicky chips

2013-04-12 00:00

There's nothing like a steak with crispy chips.

Chicken and chorizo pitas

2013-04-05 11:56

Serve these with a sweet and zesty pineapple salsa.

 

Pasta with bacon and tomato cream sauce

2014-04-07 07:00

This luscious pasta dish will have you coming back for thirds.

Quick spaghetti and chicken meatballs

2014-03-13 00:00

This beautiful recipe comes together with a good dose of Parmesan.

Smoked trout frikkadels

2014-02-27 00:00

A tasty take on fish cakes with limes.

Tuna frittata

2014-02-06 00:00

Frittata is a great solution to a filling meal.

Smoked trout frikkadels with charred limes

2014-01-16 00:00

A tasty take on fish cakes.

Smoked snoek fish cakes

2013-12-03 00:00

Wonderful budget-friendly fishcakes packed with taste.

Thai chicken burger

2013-11-22 00:00

Spice up your burgers with this delicious Thai twist.

Sweet and sour pork stir-fry

2013-11-13 00:00

Quick and tasty supper stir-fried in a flash.

Italian bread with curried chicken

2013-10-26 00:00

Spicy curried chicken makes for a great mid-week supper.

Hake fishcakes

2013-10-15 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Mustard and herb chicken breasts

2013-09-19 00:00

A mouth-watering meal with amazing flavours.

Smoked snoek fish cakes

2013-09-17 00:00

Wonderful budget-friendly fishcakes with great flavour.

Zesty lemon fish fingers

2013-09-11 00:00

An easy fish dinner that your family will love.

Tuna noodle bake

2013-08-29 00:00

A decadently rich and cheesy dish that just shouts Winter!

Quick pepper burgers

2013-08-23 00:00

These burgers are so quick to make, plus it's so very yummy.

Italian-style pork meatballs

2013-08-20 00:00

A great tasting alternative to beef meatballs.

Hake fishcakes

2013-07-18 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

Croque Monsieur French toast

2013-07-09 00:00

Amazing cheese and ham inside golden French toast.

Pasta with bacon and tomato cream sauce

2013-05-22 00:00

This luscious pasta dish will have you coming back for thirds!

Bacon and cheese omelette

2013-05-04 00:00

A great meal for breakfast, lunch or dinner.

Crispy pork chops

2013-04-30 00:00

With creamy mash and steamed beans.

Quick baby marrow and feta frittata

2013-04-22 00:00

A meal that's light, healthy and doesn't require too much work.

Chicken quesadillas

2013-04-17 00:00

Toasty tortilla wraps with melted cheese and a chicken filling.

Samp curry

2013-04-08 00:00

A South African ingredient infused with exotic spices.

Mexican burgers

2013-04-05 00:00

With fresh tomato salsa and homemade guacamole.

 
Traffic
Lottery
 
  • Thursday Sir Lowry's Pass - 05:35 AM
    Road name: Old Sir Lowrys Pass Road
    TRAFFIC LIGHTS not working at Bezweni Road
  • Thursday Cape Town - 05:35 AM
    Road name: Buitengracht Street
    TRAFFIC LIGHTS not working at Waterkant Street
 
More traffic reports...
 

Jobs in Cape Town [change area]

Property [change area]

Travel - Look, Book, Go!

Escape winter, head to Mauritius

Escape winter by spending 7 nights in Mauritius' tropical bliss from R13 215 per person sharing. Includes return flights, airport transfers and accommodation. Book now!

Kalahari.com - shop online today

Get many eggs in one basket!

Gaming bundles: 2 Super Hits games for R99, 3 Disney games for R99 and more + exclusive accessory bundles only available on kalahari.com. While stocks last. Shop now!

25% off bestselling books!

The Real Meal Revolution by Tim Noakes, Jeffrey Archer’s Be Careful What You Wish for, Man’s Search for Meaning by Victor E. Frank and many more titles. Shop now!

Up to 25% off electronics

Buy top electronics and save up to 25%. Such as kalahari.com’s 1# selling product the gobii eReader, Patriot X Porter flash drive, Asus Nexus 7” 3G tablet, Samsung Galaxy SIII, Lenovo G580 Notebook and many more. Shop now!

DStv HD PVR Decoder now R949

The DStv HD PVR Decoder has further revolutionised the television experience with lifelike viewing, sharper images, more vibrant colours and precision picture quality. Now R949, save R550. Offer valid while stocks last. Shop now!

Up to 30% off appliances & homeware

Save up to 30% on appliances and homeware this Easter! Offer valid while stocks last. Shop now.

OLX Free Classifieds [change area]

Samsung Galaxy s4

Mobile, Cell Phones in South Africa, Western Cape, Cape Town. Date October 24

Best bargain in big bay

Real Estate, Houses - Apartments for Sale in South Africa, Western Cape, Cape Town. Date October 25

VW Golf 6, 1.6 Trendline (Excellent condition)

Vehicles, Cars in South Africa, Western Cape, Cape Town. Date October 25

There are new stories on the homepage. Click here to see them.
 
English
Afrikaans
isiZulu

Hello 

Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.


Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Settings

Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.








Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.