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ARTICLES RELATING TO SHALLOW-FRY

Pesto-coated fish

2014-11-29 00:00

A light, tasty way to enjoy fish.

Pasta with bacon and tomato cream sauce

2014-11-26 00:00

This luscious pasta dish will have you coming back for thirds.

Mexican burgers

2014-11-01 00:00

Burgers with fresh tomato salsa and homemade guacamole.

Falafels

2014-10-29 09:56

A delicious snack and perfect for a picnic, on a pita or in a wrap.

Yellow-fleshed potato and hake salad

2014-09-24 00:00

A light salad with lots of healthy protein.

Bacon, cheese and mushroom quesadillas

2014-08-22 00:00

Tortilla sandwiches filled with yummy bacon and cheese.

Bacon, chickpea and leek soup

2014-08-14 00:00

A comforting bowl of soup that's easy to make and loaded with taste.

Pork with lentils

2014-08-06 00:00

A fast, low-GI recipe.

Tuna noodle bake

2014-07-31 15:41

A decadently rich and cheesy dish that just shouts Winter!

Stroganoff meatballs

2014-06-18 00:00

Meatballs in a creamy mustard and sherry sauce.

Quick spaghetti and chicken meatballs

2014-06-10 14:30

This beautiful recipe comes together with a good dowsing of Parmesan.

Feta cheese burger with fried tomatoes

2014-06-05 00:00

Homemade burger patties topped with rocket and onion marmalade.

Quick baby marrow and feta frittata

2014-05-26 00:00

Healthy vegetarian frittata that doesn't require too much effort.

3 cheese macaroni

2014-05-12 00:00

Macaroni oozing with cheesy goodness.

Tuna frittata

2014-04-09 00:00

A great frittata recipe for a lovely light dinner.

Smoked trout frikkadels

2014-03-20 00:00

A tasty take on fish cakes with limes.

Mexican burgers

2014-02-28 00:00

Burgers with fresh tomato salsa and homemade guacamole.

Quick baby marrow and feta frittata

2014-02-24 00:00

A meal that's light, healthy and doesn't require too much work.

Yellow-fleshed potato and hake salad

2014-01-23 00:00

With anchovy, poached egg and olives.

Pasta with bacon and chilli

2013-12-19 00:00

A fast and satisfying mid-week pasta. Just add some crusty bread.

Sweet and sour chicken with sticky rice

2013-11-29 00:00

A healthier version of the classic takeaway.

Steak and beetroot pasta

2013-11-15 00:00

Too busy to cook? This simple steak, tomato and beetroot pasta is scrumptious and simple.

Spicy pork ’n peanut noodles

2013-10-30 00:00

An easy and spicy dish with peanuts and noodles for a great midweek supper.

Mexican burgers

2013-10-25 00:00

Burgers with fresh tomato salsa and homemade guacamole.

 

Tuna burgers

2014-11-28 00:00

With a fresh plum tomato salsa.

Falafels with a herby yoghurt dip

2014-11-03 00:00

Perfect in a pita or a wrap for a quick meal.

Chicken quesadillas

2014-10-31 00:00

Toasty tortilla wraps with melted cheese and a chicken filling.

Thai chicken burger

2014-10-03 00:00

Spice up your burgers with this delicious Thai twist.

Crumbed chicken breasts

2014-09-16 00:00

Stuffed with ham, cheese and mushroom.

The perfect omelette

2014-08-16 00:00

A flop-proof recipe for breakfast beauties with oodles of variations.

Crumbed chicken breasts

2014-08-07 00:00

Stuffed with ham, cheese and mushroom.

Vegan creamy tortilla soup

2014-08-05 14:43

A filling Mexican soup.

Tuna frittata

2014-07-31 00:00

This dish makes a wonderfully light lunch or dinner.

Fried cheese and ham sandwiches

2014-06-13 00:00

Sandwiches pan-fried golden with oozy cheese.

Peri-peri calamari with chouriço

2014-06-04 00:00

Spicy Portuguese sauce with tender calamari and fragrant sausage.

Feta cheese burger with fried tomatoes

2014-04-30 00:00

Homemade burger patties topped with rocket and onion marmalade.

Pasta with bacon and tomato cream sauce

2014-04-07 07:00

This luscious pasta dish will have you coming back for thirds.

Quick spaghetti and chicken meatballs

2014-03-13 00:00

This beautiful recipe comes together with a good dose of Parmesan.

Smoked trout frikkadels

2014-02-27 00:00

A tasty take on fish cakes with limes.

Tuna frittata

2014-02-06 00:00

Frittata is a great solution to a filling meal.

Smoked trout frikkadels with charred limes

2014-01-16 00:00

A tasty take on fish cakes.

Smoked snoek fish cakes

2013-12-03 00:00

Wonderful budget-friendly fishcakes packed with taste.

Thai chicken burger

2013-11-22 00:00

Spice up your burgers with this delicious Thai twist.

Sweet and sour pork stir-fry

2013-11-13 00:00

Quick and tasty supper stir-fried in a flash.

Italian bread with curried chicken

2013-10-26 00:00

Spicy curried chicken makes for a great mid-week supper.

Hake fishcakes

2013-10-15 00:00

Use up any leftover fish for this recipe. A family dinner in minutes.

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Samsung Galaxy s4

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