Creamy artichoke and pine nut pasta

2017-04-17 00:00

Vegetarian guests? This delicious pasta dish is ready in 35 minutes.

Competition Commission spreads tentacles in fruit & veg crackdown

2017-03-24 15:45

The Competition Commission has extended its search and seizure operation involving fresh produce market agents to premises in Cape Town and Durban.

Free state hospital’s 'garden of health'

2017-03-03 13:50

Thebe District Hospital’s vegetable garden which was started to provide nutritious vegetables to sick community members, was voted best in the Free State.

12 Stunning salad options to consider for your weekend braai

2017-01-26 14:49

Check these out if you want to impress!

Beef and veggie sliders

2017-01-19 13:51

Burgers with a fast food appeal and hidden veggies!

Weakening rand helped boost vegetable exports

2017-01-06 18:08

The weakening rand during 2015 and 2016 helped boost demand for vegetable exports during the period.

Pimp your weekend braai with these 7 tantalising braai salads

2016-11-24 14:55

Lemony courgette salad, plum and pancetta, beetroot and goat's cheese plus other scrumptious combinations.

Tuna and courgette sweet potato pocket

2016-10-27 00:00

This budget-beater takes mere minutes to prepare!

10 recipes that will make you forget you ever hated veggies

2016-10-18 09:14

If vegetables are getting totally boring, then try these veggie-filled recipes out.


T-bone steak with mixed mushrooms and crispy potatoes

2017-04-07 00:00

Treat yourself, it's Friday after all!

Zucchini and sundried tomato couscous salad

2017-03-06 00:00

A light, healthy vegetarian salad.

How to win the veggie war with kids

2017-02-13 10:24

A nutritionist offers some tactical tips for parents who struggle to get their kids to eat and even enjoy foods that are good for them.

11 Butternut dishes that will have your tummy rumbling

2017-01-26 08:00

Its a South African favourite and is so versatile.

5 Veggie substitutes for the carbs in your favourite meal

2017-01-19 10:47

Enjoy your favourite foods (minus the carbs)!

Spelt flatbreads with spiced roasted chickpeas and cauliflower

2016-12-26 00:00

The perfect dish for Meat-free Monday!

Thai chicken and veggie noodle salad

2016-11-01 00:00

Switch up your normal noodles with veggie noodles!

Potato prices to soar even more due to low harvest

2016-10-20 06:52

The low potato harvest will see prices rise for the next four weeks to between R5/kg and R6/kg as low rain levels contribute to vegetable price hikes.

Steamed rice cake and veg bowls – Taiwanese-style

2016-10-13 15:38

This unique Taiwanese dish is like a savoury pudding without butter, milk or eggs in the mixture!

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