ARTICLES RELATING TO VEGETARIAN

Feta and leek frittata

2014-08-18 00:00

A light and tasty, meat-free omelette.

Pure Café Greyton

2014-08-14 14:03

Most of the produce is fresh, seasonal, organic and locally grown or made.

"My 5-year-old chose to be a vegetarian"

2014-08-11 11:12

Natasha Clark explains how she coped when one of her boys chose veggies over meat.

Pasta with broccoli, peas, feta and mint

2014-08-11 08:46

Vegetarian pasta perfect for warm weather.

Grilled mushroom pita

2014-08-11 00:00

Add a dollop of tzatziki for a simple but tasty vegetarian meal.

Sweet potato wedges

2014-07-31 16:02

Generously spiced with smoked paprika and chilli flakes for a surprising bite.

Roasted sweet potato and beetroot salad

2014-07-31 15:50

Cumin roasted sweet potato with feta and pine nuts.

Tibetan Teahouse in Simon's Town

2014-07-30 15:29

Situated in a beautiful old house in Seaforth Simon's Town. It has fabulous views over False Bay and offers a rich and sensory experience.

Thai butternut and coriander soup

2014-07-29 12:00

A comforting, fragrant soup.

Zucchini's in Cape Town

2014-07-21 10:26

Zucchini's is a gem in the concrete jungle. The only place you'll find soul food on your lunch break.

Spaghetti with broccoli and avocado

2014-07-14 15:25

Satisfying, simple, vegetarian pasta.

Onion tart

2014-07-07 12:00

A Parmesan pastry crust baked with sweet baby onions.

Cauliflower couscous

2014-07-02 00:00

A great dish studded with fish, fresh herbs and spice.

Mexican potato salad

2014-07-01 15:11

Potato salad pleasure with some spice.

Pear, Camembert and walnut salad

2014-06-30 12:17

A texture-filled warm pear salad.

Mushroom crust pizza

2014-06-23 00:00

Any diet can make space for this mushroom pizza.

Quinoa and mushroom risotto

2014-06-10 15:30

Creamy risotto topped with Parmesan and a dollop of cream cheese.

Fragrant vegetable curry

2014-06-09 00:00

A gorgeous dish, served with Indian breads and basmati rice.

Creamy mushrooms and zucchini pasta

2014-06-06 12:12

Warms bowls of healthy meat-free veggies.

Margherita pizza

2014-05-30 16:30

Delicious homemade pizza with guacamole.

Butterbean stew

2014-05-29 16:30

Crammed with goodness, this hearty bean stew is a comforting midweek tummy filler.

Ratatouille with goat's cheese sauce

2014-05-27 12:15

Traditional rich ratatouille served with crêpes.

Quick baby marrow and feta frittata

2014-05-26 00:00

Healthy vegetarian frittata that doesn't require too much effort.

 

Vegetarian Kids – having ‘the’ food convo with your child

2014-08-15 13:44

Natasha Clark says how she coped when her son chose veggies over meat.

Zucchini and sundried tomato couscous salad

2014-08-11 08:43

A light, healthy vegetarian salad.

Spicy sweet potato and leek soup

2014-08-04 00:00

Served with fresh avocado and sprouts.

Thai butternut and coriander soup

2014-07-31 15:58

A comforting, fragrant soup.

Govinda's Natural Food café in Cape Town

2014-07-30 16:10

Govinda's natural food cafe is a edgy suburban cafe with it's warm friendly atmosphere where guest can enjoy sumptuous vegetarian food at it's best.

Aniyor - Bakery & Café in Cape Town

2014-07-30 13:42

An artisan bakery combined with a vegetarian cafe.

Sweet potato wedges

2014-07-23 11:08

Generously spiced with smoked paprika and chilli flakes for a surprising bite.

Spaghetti with broccoli and avocado

2014-07-21 00:00

Satisfying, simple, vegetarian pasta.

Wild mushroom risotto

2014-07-14 08:54

The ultimate winter dish. Oozing mushroom-y goodness in a bowl.

Mexican potato salad

2014-07-02 09:49

Potato salad pleasure with some spice.

Pineapple salsa

2014-07-01 15:11

Grilled pineapple diced with fresh coriander and lime.

Mushroom phyllo roll

2014-06-30 12:58

Beautifully prepared vegetables baked to perfection in wafer thin sheets of pastry.

Cauliflower and curry cream soup

2014-06-26 11:31

Decadent cauliflower soup with Parmesan crisps.

Caprese tartlets

2014-06-18 11:07

Cherry tomatoes roasted with cheese into a buttery pastry crust.

Eggs in spicy tomato sauce

2014-06-13 12:53

Adapted from John Whaite Bakes.

Spicy tomato soup

2014-06-11 09:59

Banish the Winter chill with a warming meal.

Spicy tomato soup

2014-06-10 13:54

Banish the Winter chill with a warming meal.

Porcini mushroom croquettes

2014-06-02 11:52

Creamy mushroom and Parmesan snacks, crumbed and fried.

Cauliflower couscous

2014-05-30 16:30

A great dish jeweled with almonds, fresh herbs and spice.

Spinach and leek soup

2014-05-27 10:15

Have a sip of healthy spinach soup, and warm your tummy.

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