Zucchini, pea and mint fritters

2014-11-20 08:18

Quick, easy, and low-carb.

Zucchini, pea and mint fritters

2014-11-17 12:33

Quick, easy, and low-carb.

Leek, mushroom and tomato tartlets

2014-11-17 00:00

A perfect vegetarian addition to your weekday list of cooking-for-the-fam.

Beetroot and carrot salad

2014-11-11 08:12

A colourful super-food salad.

Garden pea pasta

2014-11-10 08:20

Deliciously fresh flavours in this vegetarian dish.

Garden pea pasta

2014-11-06 08:24

Deliciously fresh flavours.

Beetroot and carrot salad

2014-11-05 14:46

A colourful super-food salad.

Falafels with a herby yoghurt dip

2014-11-03 00:00

Perfect in a pita or a wrap for a quick meal.

Corn and tomato salad

2014-10-29 11:09

Tasty and refreshing.

Chicken-style schnitzel

2014-10-29 08:21

Baby mushrooms with lemon, fresh thyme and tomatoes.

Roasted zucchini, corn and almonds with smashed avocado

2014-10-27 11:42

Perfect for Meatfree Monday.

Prawn-style chow mein

2014-10-17 13:57

An Asian-inspired vegetarian dish.

Mushroom crust pizza

2014-10-17 00:00

Any diet can make space for this mushroom pizza.

Chickpea fritters with marinated courgettes

2014-10-13 09:42

The marinated courgettes give humble chickpea fritters a dinner party feel.

Linguine with roasted cauliflower

2014-10-09 10:05

With Parmesan crumbs and truffle-infused olive oil.

Tomato bruschetta

2014-10-06 13:05

Simple, delicate and robust all at the same time!

Grilled vegetables and coriander pesto

2014-10-06 09:36

Grilled veggies with a gorgeous, quick homemade pesto.

No meat 'chicken' burger

2014-10-03 13:54

With mayonnaise, mango and pineapple.

Antibiotics in South African meat

2014-10-03 10:42

What you should know about the meat on supermarket shelves.

Pasta arrabiata

2014-09-30 12:14

Whole-wheat spaghetti with home-made arrabiata sauce.

Indian chickpea fritters

2014-09-30 11:34

Delicious served with tzatziki.

Aubergine salad with feta and mint dressing

2014-09-29 08:54

A quick and healthy vegetarian salad.

Zucchini and sundried tomato couscous salad

2014-09-29 08:30

A light, healthy vegetarian salad.

Melanzane parmigiana

2014-09-25 10:35

Vegetarian bowls of melting cheesy goodness.


Aubergine wraps with mozzarella, tomato and pesto

2014-11-19 12:14

Traditional Mediterranean flavours shine through in this veggie dish.

Linguine with roasted cauliflower

2014-11-17 08:26

With Parmesan crumbs and truffle-infused olive oil.

Cowspiracy: The film that environmental organisations don't want you to see

2014-11-12 13:06

Watch the trailer of the South African Premiere of Cowspiracy. A groundbreaking feature-length environmental documentary about large-scale factory farming.

Leek, mushroom and tomato tartlets

2014-11-10 11:23

A perfect vegetarian addition to your weekday list of cooking-for-the-fam.

Garden pea pasta

2014-11-10 00:00

Deliciously fresh and Summery.

Garden pea pasta

2014-11-05 15:58

Deliciously fresh flavours.

Coconut and vegetable red curry

2014-11-03 08:37

A light, zesty vegetarian dinner with sticky rice.

Roasted zucchini, corn and almonds

2014-10-30 11:49

With smashed avocado.


2014-10-29 09:56

A delicious snack and perfect for a picnic, on a pita or in a wrap.

Roasted zucchini, corn and almonds

2014-10-28 12:10

With smashed avocado.

Butternut and feta quesadillas

2014-10-20 00:00

A super easy, satisfying and fun meat-free meal.

Chicken-style schnitzel

2014-10-17 13:57

Sautéed baby mushrooms with lemon and fresh thyme with roasted Rosa tomatoes

Coconut and Parmesan crumbed mushrooms

2014-10-13 11:21

Delicious low-carb, crunchy goodness.

Crunchy cauliflower pasta

2014-10-13 00:00

A yummy, quick and easy nutty cauliflower pasta.

Grilled vegetables with coriander pesto

2014-10-07 08:07

Gorgeous homemade pesto is incredibly easy to make.

Sundried tomato fritters with basil aioli

2014-10-06 12:36

Covered in a crispy, golden batter with a sweet, tangy centre.

Pasta Arrabiata

2014-10-06 00:00

Wholewheat spaghetti with homemade Arrabiata sauce.

No meat spaghetti and 'meatballs'

2014-10-03 13:54

A meal made with a delicious meat substitute.

Vrushiks Vegetarian Foods (North Beach)

2014-10-02 15:01

Everything from bunny chows to something for your sweet tooth, you won't be disappointed.

Bocca Dolce in Plettenberg Bay

2014-10-01 15:47

A gorgeous coffee shop-come-restaurant on the Garden Route.

Truffle scrambled eggs

2014-09-30 11:45

Served on toasted ciabatta.

Mushroom and nut pasta

2014-09-30 08:57

An earthy vegetarian dish that delights.

Vegetarian burgers

2014-09-29 08:32

Healthy burgers that are as scrumptious as ever.

Caramelised red onion, rocket and goat's cheese wraps

2014-09-29 00:00

Make these for lunch or a light dinner.

Eggs poached in spicy tomato relish

2014-09-22 09:48

Shakshouka - a gorgeous one-pot wonder North African dish suitable for Banting.

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