The world's fattest model

2015-05-21 10:33

Tess Holiday recently became the biggest 'It' girl in fashion history and people cannot stop talking about her.

Diet pills can kill you, and you’ll die horribly

2015-04-24 12:39

After another diet pill fatality police are looking into the dangers of diet pills available online.

#24challenge? My challenge is accepting my body

2015-02-12 17:09

Our reader shares the challenges of accepting her body while striving for a healthy lifestyle.

Bad eating habits making South Africans obese

2014-12-12 13:36

Obesity is on the rise in the country. CBS Reality gives you the facts and ways to avoid the weight problem.

#OwnYourHealth in your 30s

2014-08-25 16:20

The "fabulous '30s" are a time when the woman's body is maturing, so it needs a good lifestyle and good care. Here's how to combat any chance of diseases in your 30s.

Do the obese deserve contempt?

2014-07-03 00:00

Disgust. Pity. Contempt. Obesity is not new to society - yet this is how it is met by a remarkable number of people.

Exercising with toddlers

2014-05-19 13:54

Finding the time to exercise when you have little ones clinging to your legs can be somewhat of a challenge.

Ditch unhealthy diets

2014-04-03 13:33

Fad diets may promise fast weight loss results, but they are often unhealthy and you’re unlikely to keep the weight off.

Set for success

2014-03-24 11:35

Realistic goals are part of weightloss success

Crunching the numbers

2014-03-04 11:03

Use the BMI calculator to work out your healthy weight, determined by your height.


Falling off the banting bandwagon

2015-05-19 10:01

A whirlwind relationship with the Tim Noakes diet made Samantha Steele realise that her one true love is really carbs.

Exercising with toddlers

2015-03-05 11:57

Finding the time to exercise when you have little ones clinging to your legs can be somewhat of a challenge.

The fitness craze twirling its way back in 2015

2015-02-02 13:54

Bring on the hula hooping!

How to lose 5kg just by getting dressed

2014-09-26 09:44

Tracy Gold tells us how the right clothing for your shape can make you look slimmer in an instant.

Is Kim Kardashian a bad role model?

2014-08-08 10:41

The reality TV star has been on a weight loss mission since she gave birth to her baby daughter, but has announced that it’s still not enough. Does this make her a bad role model?

Healthy = pregnant

2014-06-02 10:57

Want to fall pregnant? These tips can help.

Meal in a minute

2014-04-07 15:56

Meal replacements are a convenient and healthy way to lose weight and keep it off.

Sex tips for normal bodies

2014-03-26 10:01

You don’t have to be a kinky contortionist with an underwear model’s body to be spectacular in bed.

Sometimes, women can be their own worst enemies

2014-03-20 11:48

Women are constantly being told, by the media and society, how they should look. This can lead to them feeling inadequate and being too harsh on themselves for not being 'pretty' or 'skinny' enough.

Modelling ruined my self-image

2014-02-06 13:10

Models, magazines and the modern world ruined my perception of myself says a reader.

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