ARTICLES RELATING TO WEIGHT LOSS

Fat like me? Brandon takes his top off!

2014-09-15 12:44

Brandon has lost 2 kilograms and his t-shirt! Here's what 118kg looks like topless.

Fat like me? The journey continues

2014-09-12 14:57

Curious to see what 118 kilos look like? Our fat fighter shows it all this week – he has lost 2 kilograms and his t-shirt!

Fat like me? 120kg going down!

2014-09-06 16:00

One month down, two more to go, says Brandon Faber whose hard work has started paying off!

How to speed up your metabolism

2014-09-05 13:30

Here are a few clever ways in which you can speed up your metabolism easily.

How to speed up your metabolism

2014-09-05 09:58

Here are a few clever ways in which you can speed up your metabolism easily.

No clear winner among popular diets

2014-09-03 10:01

A new analysis concludes that no matter what diet people choose, their chances of success are about the same.

120kg going down!

2014-09-02 15:05

One month down, two more to go, says Brandon Faber who has started seeing results.

10 worst diet myths

2014-09-02 13:51

Just cut out fats and carbs, this is one of the biggest diet myths.

Alternative meds to go?

2014-09-01 16:33

New legislation threatens the sale of natural meds in SA. How will this affect you?

Fighting the fat

2014-08-27 11:50

120kg Brandon Faber is three weeks in to his diet plan.

Food costing too much?

2014-08-26 15:51

We know of 27 ways to spend less on food.

Fat like me? 120kg and fighting the pain

2014-08-15 12:08

Health24 user Brandon Faber, who weighs 120kilograms, has completed his first week of CrossFit and shares his experience.

What happens at CrossFit?

2014-08-08 15:48

A Health24 user weighing 120 kilograms is getting fit and fighting flab with CrossFit. Here's what his workouts look like.

ARVs vs. weight loss

2014-08-07 14:22

Preventing weight loss is an important aspect of HIV/Aids treatment among people who aren't on ARVs. But other factors come into play for those who are.

Bariatric surgery proposed for more UK diabetics

2014-08-05 10:37

In the UK, the National Institute for Health and Care Excellence has proposed a bill to have more obese diabetics undergo gastric-banding operations – to save money.

Low carb vs low fat diet – which is best for weight loss?

2014-08-04 05:00

Whether your diet consists of high or low carbohydrates, you can still lose weight.

Kids lose more weight when parents join in

2014-07-31 12:19

Tackling weight loss in children works best when parents join them in a supervised behavioural modification programme.

10 kitchen tips to keep you slim

2014-07-28 12:33

With its fridge and cupboards full of tempting treats, sometimes the kitchen can seem like a dangerous place to be when you’re trying to lose weight.

Losing weight may reduce menopausal hot flushes

2014-07-11 14:38

Extra fat, and the extra oestrogen it produces, makes menopause tougher for heavy women. Weight loss may however ease the hot flushes accompanied by menopause.

Low carb vs low fat diet – which is best for weight loss?

2014-07-10 12:20

Whether your diet consists of high or low carbohydrates, you can still lose weight.

Are you really hungry?

2014-07-09 05:00

The next time you want to put food into your mouth, ask yourself: are you really hungry? Believe it or not, recognising real hunger pangs can be harder than it seems.

10 kitchen tips to keep you slim

2014-07-08 05:00

With its fridge and cupboards full of tempting treats, sometimes the kitchen can seem like a dangerous place to be when you’re trying to lose weight.

Eating too much? Blame your genes

2014-07-01 05:00

Recent research reveals that our genes not only affect the type of foods we choose to eat, but also how much, and how often.

5 crazy diets you should avoid

2014-06-17 15:31

Experts have drawn up a list of the five most bizarre and dangerous celeb weight-loss diets that are currently the rage. Here's why you should avoid them.

 

Fat like me? The journey continues

2014-09-15 05:00

Curious to see what 118 kilos look like? Our fat fighter shows it all this week - he has lost 2 kilograms and his t-shirt!

Foods that keep the kilos down

2014-09-08 08:57

Need to fit into that little black number or your new bikini? Certain foods can help you on the road to a healthier weight.

How to speed up your metabolism

2014-09-06 05:00

Here are a few clever ways in which you can speed up your metabolism easily.

How to speed up your metabolism

2014-09-05 12:49

Here are a few clever ways in which you can speed up your metabolism easily.

Train your brain to choose fruit salad over fries

2014-09-03 14:46

You may be able to convince your brain that healthy foods taste better than unhealthy ones, a new study suggests.

Fat like me? 120kg going down!

2014-09-03 05:00

One month down, two more to go, says Brandon Faber whose hard work has started paying off!

Fat like me? 120kg going down!

2014-09-02 14:45

One month down, two more to go, says Brandon Faber whose hard work has started paying off!

How pain and insomnia are linked

2014-09-02 11:21

Need to fit into that little black number or your new bikini?

Food costing too much?

2014-08-27 15:13

We know of 27 ways to spend less on food.

Fat like me? Brandon keeps going!

2014-08-26 14:13

If you're ready to throw in the towel after recently starting a diet plan, don't! 120kg Brandon Faber hasn't.

Fat like me? Brandon fights the pain

2014-08-15 11:55

Health24 user Brandon Faber, who weighs 120kg, has completed his first week of CrossFit and shares his experience.

Is Kim Kardashian a bad role model?

2014-08-08 10:41

The reality TV star has been on a weight loss mission since she gave birth to her baby daughter, but has announced that it’s still not enough. Does this make her a bad role model?

Pride over weight loss may encourage anorexia

2014-08-07 11:13

Feeling a sense of pride about weight loss may play a major role in the deadly condition anorexia nervosa.

Low carb vs low fat diet – which is best for weight loss?

2014-08-04 11:19

Whether your diet consists of high or low carbohydrates, you can still lose weight.

Hoodia

2014-07-31 16:47

Hoodia gordonii is a flowering succulent native to the Kalahari Desert that is used by the San people as an appetite suppressant and thirst quencher during long hunts.

10 kitchen tips to keep you slim

2014-07-29 05:00

With its fridge and cupboards full of tempting treats, sometimes the kitchen can seem like a dangerous place to be when you’re trying to lose weight.

Drink yourself thin

2014-07-21 15:39

Could drinking water be the answer to your weight loss woes?

Are low carb diets more effective for weight loss?

2014-07-10 13:17

A study by Stellenbosch University shows that low carb diets are not more effective for weight loss than balanced diets and demystifies the notion that there is a “magic bullet” solution for weight loss. The Association for Dietetics in South Africa takes a close look.

Low carb vs low fat diet – which is best for weight loss?

2014-07-10 10:17

Whether your diet consists of high or low carbohydrates, you can still lose weight.

Simple maths equals easy weight loss

2014-07-08 09:43

The pleasure of eating a chocolate bar lasts only a few minutes. However, burning off the kilojoules it delivers can take nearly three-quarters of an hour.

5 crazy diets you should avoid

2014-07-01 10:28

Experts have drawn up a list of the five most bizarre and dangerous celeb weight-loss diets that are currently the rage. Here's why you should avoid them.

Eating too much? Blame your genes

2014-06-30 16:33

Recent research reveals that our genes not only affect the type of foods we choose to eat, but also how much, and how often.

Are you a food addict?

2014-06-04 14:28

The media has been buzzing with articles that liken foods, especially fatty and sweet foods, to narcotics. Is food addiction real?

Jobs in Cape Town [change area]

Property [change area]

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown. Book now!

Kalahari.com - shop online today

Pre-order your iPhone 6 at kalahari.com

Hurry and pre-order your own iPhone 6 now at SA’s favourite online store!

Bargain box – 60% off

Reduced prices, very limited stock. While stocks last. Hurry and shop now!

Mind blow low prices on electronics

Get either the Prestigio multiphone or Proline tablet 7” tablet for only R699. Offers valid while stocks last. Shop now!

30% off Barbie toys

Save 30% on all Barbie toys and accessories. Offer valid while stocks last. Shop now!

Baby extravanganza month at kalahari.com

Celebrate baby month with a wide range of awesome baby products. Offers valid while stocks last. Shop now.

OLX Free Classifieds [change area]

Samsung Galaxy s4

Mobile, Cell Phones in South Africa, Western Cape, Cape Town. Date October 24

Best bargain in big bay

Real Estate, Houses - Apartments for Sale in South Africa, Western Cape, Cape Town. Date October 25

VW Golf 6, 1.6 Trendline (Excellent condition)

Vehicles, Cars in South Africa, Western Cape, Cape Town. Date October 25

There are new stories on the homepage. Click here to see them.
 
English
Afrikaans
isiZulu

Hello 

Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.


Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Settings

Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.








Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.