ARTICLES RELATING TO WELLBEING

Lana Barnett, the brains behind Mysmartkid

2014-08-22 15:15

In honour of Women's Month, we acknowledge a brilliant initiative helping 0- 6 year old kids realise their mental potential. The mastermind beind this is Lana Barnett.

Poor physical shape in middle age tied to earlier death

2014-05-09 14:39

Being in poor shape in middle age hurts more than just one's physique. It is also tied to earlier death, a recent study found.

10 shortcuts to health

2014-05-07 15:23

Not everyone has the time to spend hours on their health every day. The good news is that it doesn't have to take lots of your time.

5 good-mood makers

2014-05-07 15:23

Sometimes life sends you the good stuff – heart-warming moments that leave you smiling despite yourself. But you can go out and get that feel-good happy stuff for yourself. How? By doing something for someone else.

It’s okay not to be okay

2013-12-27 09:00

I’ve spent such a large part of my life ALWAYS being what others expected me to be. I'm tired of it, writes Lauren Daniels.

Stop the cycle of failure

2013-11-29 14:30

Tired of failed diets, exercise resolutions, empty promises? Find out how to make a lifestyle change that will last a life time.

4 Feel-Good Tricks

2013-01-23 12:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

4 Feel-Good Tricks

2012-11-22 10:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

4 Feel-Good Tricks

2012-04-24 12:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

4 Feel-Good Tricks

2011-10-25 12:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

Wellness Makeover

2011-07-06 16:26

Start our 2-day challenge and restore your sense of wellbeing.

10 steps to a longer life

2011-02-07 12:00

Add 10 or more years to your life with these simple lifestyle tweaks!

10 steps to a longer life

2010-07-20 13:27

Add 10 or more years to your life with these simple lifestyle tweaks!

48-hour Wellness Makeover

2010-01-19 16:26

For the next two days, reward yourself with ‘me-time’ and come back feeling refreshed, recharged and ready to tackle the week ahead.

 

Wake up well

2014-05-16 11:38

They way you greet the day could do wonders for setting the tone for the rest of your day. We tell you how to wake up well.

How your diet can improve the health of your hair

2014-05-07 15:24

Like your skin, your hair responds well when you eat well: sound nutrition is the basis of lustrous locks.

When last did you dance naked in front of your pets?

2014-05-07 15:23

There are things every one of us should do at least once a year – if only to remind ourselves that we are alive.

8 natural cold remedies

2014-05-07 15:22

Before you reach for over-the-counter meds, first consider some natural remedies. Here are a few things you can do to assist your body's immune system and ease symptoms naturally.

Get up and get moving!

2013-12-21 16:00

A reader believes that self motivation is the key to self improvement. Do you agree?

4 Feel-Good Tricks

2013-03-05 10:04

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

4 Feel-Good Tricks

2012-12-10 12:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

4 Feel-Good Tricks

2012-06-26 12:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

5 Health Goals for summer!

2011-11-07 00:00

Summer's the season to reavaluate your lifestyle and break bad habits. Here are some healthy resolutions to get you started!

Wellness Makeover

2011-09-01 12:00

Start our 2-day challenge and restore your sense of wellbeing.

4 Feel-Good Tricks

2011-03-01 12:00

When you feel good about yourself, the result is a happier and more self assured you. Follow these easy rituals and cultivate your inner bliss!

48-hour Wellness Makeover

2010-08-31 12:00

This weekend, reward yourself with ‘me-time’ and come back feeling refreshed, recharged and ready to tackle the week ahead.

Complete Soul Makeover

2010-06-08 10:30

Don't let life get the better of your health. Start our 2-day challenge and restore your sense of wellbeing.

Jobs in Cape Town [change area]

Property [change area]

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown. Book now!

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Find the perfect gift and save up to R5000 – As seen on the catalogue. Hurry and shop now!

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Wishing for tech gadgets this festive? Save up to R2100 on hot tech products at kalahari.com. While stocks last. Shop now!

Up to 35% off books

Save up to 35% on the latest page-turners. While stocks last. Shop now!

OLX Free Classifieds [change area]

Samsung Galaxy s4

Mobile, Cell Phones in South Africa, Western Cape, Cape Town. Date October 24

Best bargain in big bay

Real Estate, Houses - Apartments for Sale in South Africa, Western Cape, Cape Town. Date October 25

VW Golf 6, 1.6 Trendline (Excellent condition)

Vehicles, Cars in South Africa, Western Cape, Cape Town. Date October 25

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