ARTICLES RELATING TO WELLNESS

Healthy employees make sound business sense

2014-11-12 14:14

There is a strong business case for companies to look at health and well-being more closely and invest in improving employee health.

The confidence cribsheet

2014-11-07 11:02

Construct a more confident you and break the chains of shyness with this 10-step, self-boosting strategy.

Fostering workplace wellbeing

2014-08-27 10:50

To celebrate its SA launch, office environments expert Steelcase will host an exclusive event to initiate new ways of thinking about workspace wellness.

MMI acquires CareCross

2014-06-18 12:31

MMI Holdings has announced that it has acquired, subject to relevant regulatory approval, the CareCross Health Group.

Beginners guide to putting yourself first

2013-10-23 10:30

After being the one who has constantly put others' needs before her own, this reader has finally decided to take a stand to be more assertive.

Outgoing people lead happier lives

2013-07-18 13:42

Research has shown that young adults, who are more outgoing or more emotionally stable, are happier in later life.

Green spaces may boost well-being

2013-04-22 08:16

People living in urban areas with more green space tend to report greater well-being than city dwellers that don't have parks, a new study has found.

 

The confidence cribsheet

2014-11-07 11:02

Construct a more confident you and break the chains of shyness with this 10-step, self-boosting strategy.

Trending: healthy food vending machines and other convenient health options

2014-10-02 15:22

The food industry is trying to keep up with the world concern of healthy living.

Ascendis Health acquires Arctic Healthcare

2014-08-13 18:36

Ascendis Health has acquired six leading products from Arctic Healthcare in a deal valued at R151m.

Five outlandishly bizarre spa treatments to try

2013-10-30 13:47

These gifs show exactly how we feel about these five rather unusual spa treatments.

5 Telltale signs of depression

2013-10-01 11:13

Feeling powerless, bleak and beyond help? We all suffer from the blues now and again, but if these feelings persist it might be time to see a professional.

Ban these exercise obstacles

2013-05-10 11:04

There are plenty of excuses for not doing exercise but these obstacles don’t need to stand in your way.

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