12 March 2015 shopping list

By admin
25 February 2015

Fruit, vegetables and fresh herbs

Onions, 2

Garlic cloves, 9

Cauliflower, 1 head

Potatoes, 5 large

Fresh parsley, 10 g

Sweetcorn kernels, 250 ml

Mixed lettuce leaves, 130 g

Cherry tomatoes, 125 g

Lemon, 1

Apples, 3

Celery, 3 stalks

Pineapple, 1

Fresh coriander, 45 ml

Red onion, 1

Rocket, 10 g

Eggs and dairy

Cream cheese, 15 ml

Mozzarella cheese, 150 g

Meat, poultry and seafood

Snoek, 250 g

Chicken pieces, 4-6

Pork rashers, 4-6

Boerewors, 250 g

Other

Rice, 375 ml

Egg noodles, 250 g

Readymade bread dough, 500 g

From your store cupboard

Butter, 30 ml

Olive oil, 105 ml

Dried thyme, 5 ml

Vegetable stock, 6 x 250 ml

Salt and freshly ground pepper

Cake flour, 280 ml

Oil, 30 ml

Mayonnaise, 60 ml

Lemon juice, 30 ml

Soy sauce, 45 ml

Tomato sauce, 15 ml

Brown sugar, 80 ml

Rice vinegar, 60 ml

Sweet chilli sauce, 15 ml

Cornflour, 10 ml

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