13 August 2015 – grocery shopping list

By admin
29 July 2015

Fruit, vegetables and fresh herbs

Garlic cloves, 9

Red onions, 2

Onion, 1

Spring onions, 2

Ginger, 5-cm piece

Red chilli, 1

Guavas, 4

Lemon, 1

Fresh coriander, 20 g

Fresh parsley, 10 g

Fresh herbs, 20 g

Butternut, 1 kg

Baby marrows, 4

Mealies, 2 whole

Potatoes, 8

Eggs and dairy

Milk, 250 ml

Cream cheese with chives, 125 ml

Meat, poultry and seafood

Pork rib, 800 g

Chicken pieces, 4

Pork rashers, 4-6

Butterflied snoek, ½

Other

Apricot jam, 60 ml

Spaghetti, 500 g

Sesame seeds, 15 ml

Mixed seeds, 60 ml

Bagels, 4

From your store cupboard

Tomato sauce, 60 ml

Worcester sauce, 45 ml

Soy sauce, 140 ml

Lemon juice, 40 ml

Olive oil, 60 ml

Butter, 15 ml

Castor sugar, 17 ml

Brown sugar, 30 ml

Salt and freshly ground pepper

Sea salt, 10 ml

Lemon pepper, 10 ml

Chicken stock, 1 litre

Cornflour, 20 ml

Dried herbs, 5 ml

White wine vinegar or apple cider vinegar, 60 ml

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