19 June 2014 – grocery shopping list

By admin
04 June 2014

Fruit, vegetables and fresh herbs

Fresh parsley, 10 g

Fresh chives, 10 g

Sweet corn on the cob, 4

Red chillies, 2

Fresh coriander, 10 g

Baby potatoes, 350 g

Leeks, 4

Onions, 3

Garlic cloves, 3

Eggs and dairy

Ricotta cheese, 300 g

Eggs, 7

Sour cream, 60 ml

Meat, poultry and fish

Chicken pieces, 4-6

Club steaks, 2 large or 4 small

Fish fillets, 400 g

Lean beef mince, 500 g

Other

Ciabatta, 1 loaf

Slivered almonds, 50 g

Tomato paste, 100 g

Chopped tomatoes, 410 g can

Puff pastry, 1 roll

From your store cupboard

Salt and freshly ground pepper

Milk, 60 ml

Butter, 70 ml

Honey, 60 ml

Smoked paprika, 20 ml

Olive oil, 95 ml

Lime or lemon juice, 15 ml

Coarse salt, 5 ml

Sugar, 15 ml

Braai spice mix, 30 ml

Oil, 30 ml

Garlic and herb seasoning, 15 ml

Stock cube, 1

Dried Italian herbs, 15 ml

Roasted curry powder, 30 ml

Ground coriander, 2 ml

Chutney, 15 ml

Apricot jam, 45 ml

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