22 January 2015 grocery shopping list

By admin
15 December 2014

Fruit, vegetables and fresh herbs

Cabbage, 1

Carrots, 4

Fresh coriander, 125 ml chopped

Cauliflower, 1

Broccoli, 1 head

Baby tomatoes, 125 g

Rocket or wild rocket, 10 g

Onions, 2

Garlic cloves, 3

Apples, 2

Coleslaw mix, 350 g

Fresh parsley, 60 ml chopped

Cucumber, ½

Eggs and dairy

Eggs, 4

Milk, 250 ml

Meat, poultry and seafood

Fish fillets, 4-6

Pork mince, 500 g

Chicken, 4-6 pieces

Pork rashers, 400 g

Other

Cashew nuts, 100 g

Phyllo pastry, 250 g

Sesame seeds, 60 ml

Parboiled rice, 375 ml

From your store cupboard

Oil, 115 ml

Sesame oil, 5 ml

Soy sauce, 75 ml

Sweet soy sauce, 75 ml

Butter, 90 ml

Salt and freshly ground pepper

Olive oil, 30 ml

Mayonnaise, 45 ml

Lemon juice, 15 ml

Caster sugar, 10 ml

Dijon mustard, 15 ml

Wholegrain mustard, 30 ml

Honey, 15 ml

Cinnamon stick, 1

Cake flour, 250 ml

Baking powder, 2 ml

Oyster sauce, 60 ml

Brown sugar or honey, 60 ml

Find Love!

Men
Women