23 January 2014 Shopping list

By admin
08 January 2014

Fruit, vegetables and herbs

FRESH

Potatoes, 4

Baby marrows, 400 g

Patty pans, 6-8

Lemon, 1

Rocket, 100 g

Nectarines, 4

Spring onions, 14

Butternut, 750 g

Baby onions, 8

Garlic cloves, 5

Thyme, few sprigs

Chives, 60 ml chopped

Grated fresh ginger, 5 ml

Red chilli, 1

Cucumber, ½

Dairy and eggs

Mozzarella cheese, 125 g

Feta cheese, 2 rounds

Eggs, 4

Meat, poultry and seafood

FRESH

Chicken breast fillets, 4-6

Streaky bacon, 250 g

Chicken wings, 8-12

CANNED

Tuna chunks, 2 x 170 g cans

Other

Tomato pasta sauce, 375 ml

Tagliatelle or spaghetti, 500 g

Phyllo pastry, 250 g

From your kitchen

Salt and pepper

Dried Italian herbs, 15 ml

Curry powder, 15 ml

Olive oil, 30 ml + extra

Mayonnaise, 185 ml

Caster sugar, 5 ml

Butter, 45 ml

Cornflour, 60 ml

Flour, 60 ml

Chinese 5 spice, 15 ml

Oil, 30 ml

Honey, 125 ml

Soy sauce, 60 ml

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