24 April 2014 – grocery shopping list

By admin
09 April 2014

Fruit, vegetables and fresh herbs

Fresh parsley, 125 ml

Garlic cloves, 4

Green beans, 500 g

Onions, 9

Carrots, 2

Small brinjals, 250 g

Leeks, 6 large or 10 small

Potatoes, 4 large

Watercress, 80 g

Eggs and dairy

Ricotta cheese, 300 g

Cream, 125 ml

Greek yoghurt, 250 ml

Milk, 15-30 ml

Meat, poultry and fish

Firm fish, 400 g

Beef mince, 500 g

Chicken breast fillets, 4-6

Pork sausages, 4

Other

Lasagne sheets, 500 g

Almonds, 60 ml

Dried peaches or apricots, 8

Basmati rice, 250 ml

Butter beans, 410 g can

Bread rolls, 4

From your store cupboard

Salt and freshly ground pepper

Olive oil, 210-230 ml

Dried oregano, 15 ml

Lemon juice, 35-40 ml

Turmeric, 7 ml

Butter, 60 ml

Oil, 45 ml + extra for brushing and frying

Ground cumin, 3 ml

Ground cinnamon, 1 ml

Wholegrain mustard, 60 ml

Dijon mustard, 25 ml

Sugar, 5 ml

Creamy mayonnaise, 125 ml

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