24 July 2014 – grocery shopping list

By admin
08 July 2014

Fruit, vegetables and fresh herbs

Large tomatoes, 8

Garlic cloves, 3

Fresh basil, 10 g

Onions, 5

Spinach, 1 bunch

Fresh parsley, 20 g

Fresh coriander, 20 g

Butternut, 250 g

Orange-fleshed sweet potato, 250 g

Potatoes, 5

Sweet corn, 500 ml

Eggs and dairy

Mozzarella cheese, 100 g

Milk, 310 ml

Cream, 125 ml

Feta cheese, 1 round

Meat, poultry and seafood

Chicken pieces, 4-6

Beef short rib, 500-750 g

Streaky bacon, 250 g

Pork sausages, 4-8

Other

Basmati or parboiled long-grain rice, 375 ml

Raisins, 60 ml (optional)

Readymade bread dough, 1 kg

From your store cupboard

Salt and freshly ground pepper

Balsamic vinegar, 30 ml

Olive oil, 60 ml

Butter, 90 ml

Flour, 15 ml

Ground cumin, 12 ml

Ground coriander, 5 ml

Tomato sauce, 80 ml

Honey, 80 ml

Soy sauce, 45 ml

Sweet chilli sauce, 30 ml

Oil, 30 ml

Prepared mustard, 2 ml

Chicken stock, 1,5 litres (6 c)

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