4 December 2014 shopping list

By admin
11 November 2014

Fruit, vegetables and fresh herbs

Sweet potatoes, 4-6

Red onion, 1 large

Fresh coriander, 60 ml chopped

Pak choi (or spinach), 150 g

Spring onions, 2

Butternut, 1

Onion, 1

Garlic cloves, 2

Thyme, 4 sprigs

Brussels sprouts, 300 g

Spinach, 300 g

Eggs and dairy

Feta cheese, 2 rounds

Eggs, 10

Milk, 250 ml

Buttermilk, 250 ml

Meat, poultry and seafood

Fish fillets, 4

Chicken breast fillets, 4

Bacon, 250 g

Chicken pieces, 4-6

Other

Jasmine rice, 375 ml

Sesame seeds, 10 ml

Phyllo pastry, 250 g

Pumpkin seeds, 60 ml

From your store cupboard

Ground cumin, pinch

Ground coriander, pinch

Salt and freshly ground pepper

Rice vinegar, 15 ml

Teriyaki sauce, 30 ml

Sweet soy sauce, 30 ml

Olive oil, 105 ml

Cornflour, 10 ml

Butter, 60 ml

Sweet chilli sauce, 60 ml

Lemon juice, 30 ml

Dijon mustard, 2 ml

Sugar, pinch

Table salt, 65 ml

Brown sugar, 100 ml

Flour, 500 ml

Baking powder, 5 ml

Paprika, 10 ml

Garlic powder, 10 ml

Oil for frying

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