7 May 2015 – grocery shopping list

By admin
21 April 2015

Fruit, vegetables and fresh herbs

Red onion, 1

Garlic cloves, 5

Lemons, 3

Onion, 1

Baby spinach, 100 g

Sweet potatoes, 2

Salad leaves, 150 g

Granny Smith apples, 2

Fresh parsley, 30 ml

Broccoli, 500 g

Large tomatoes, 4

Mixed cherry tomatoes, 250 g

Fresh basil, 10 g

Eggs and dairy

Ricotta cheese, 100 g

Feta cheese, 1 round

Milk, 500 ml

Eggs, 3

Greek yoghurt, 80 ml

Meat, poultry and seafood

Chicken pieces, 4-6

Chicken breasts, 4 cooked

Streaky bacon, 250 g

Other

Phyllo pastry, 250 g

Chickpeas, 410 g can

Brown bread, 8 slices

Sunflower seeds, 45 ml

Ciabatta, 1 loaf

From your store cupboard

Butter, 75 ml

Olive oil, 135 ml

Salt and freshly ground pepper

Paprika, 10 ml

Rice or apple vinegar, 15 ml

Mayonnaise, 80 ml

Dijon mustard, 5 ml

Honey, 35 ml

Flour, 45 ml

Mixed dried herbs, 15 ml

Balsamic vinegar, 15 ml

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