9 July 2015 grocery shopping list

By admin
23 June 2015

Fruit, vegetables and fresh herbs

Onions, 3

Garlic cloves, 10

Ginger, 6 cm

Red chillies, 2

Brinjals, 2 large

Butternut, 1 small

Lemon, 1

Fresh parsley, 20 g

Fresh coriander, 10 g

Eggs and dairy

Yoghurt, 500 ml

Mozzarella cheese, 100 g

Cream cheese, 250 g

Milk, 250 ml

Meat, poultry and seafood

Chicken breasts, 4

Beef short ribs, 800 g

Fish fillets, 400 g

Bacon rashers, 250 g

Other

Phyllo pastry, 250 g

Readymade bread dough, 500 g

Sunflower seeds, 60 ml

Tomato paste, 30 ml

Spaghetti or linguine, 500 g

From your store cupboard

Oil, 30 ml

Olive oil, 30 ml

Butter, 105 ml

Salt and freshly ground pepper

Ground cumin, pinch

Ground coriander, 5 ml

Garam masala, 30 ml

Paprika, 5 ml

Chilli powder, 5 ml

Soy sauce, 80 ml

Tomato sauce, 80 ml

Worcestershire sauce, 30 ml

Lemon juice, 30 ml

Brown sugar, 80 ml

Sugar, 15 ml

Cornflour, 5 ml

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